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POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007

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Nutrition information for POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 thigh, with skin (118g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 thigh, with skin (118g)

Amount Per Serving

 

Calories  366

Calories from Fat  231
 
% Daily Value*

Total Fat  25.64 g

39%
Saturated Fat  8.471 g
42%
Trans Fat  0.648 g
 

Cholesterol   127 mg

42%

Sodium   702 mg

29%

Potassium   302 mg

9%

Total Carbohydrate   11.62 g

4%
Dietary Fiber   0.6 g
2%
Sugars   0.00 g
 

Protein   21.98 g

44%

Vitamin A   105 IU

2%

Vitamin C

Calcium   24 mg

2%

Iron   1.22 mg

7%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007 1 thigh, with skin (118g)

Complete Nutrition for 1 thigh, with skin (118g)

Alanine 1.252 gArginine 1.244 gAsh 2.81 gAspartic acid 1.494 gCalcium, Ca 24 mgCarbohydrate, by difference 11.62 gCholesterol 127 mgCopper, Cu 0.085 mgCystine 0.255 gEnergy 1528 kjEnergy 366 kcalFatty acids, total monounsaturated 11.156 gFatty acids, total polyunsaturated 2.877 gFatty acids, total saturated 8.471 gFatty acids, total trans 0.648 gFiber, total dietary 0.6 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 5.141 gGlycine 1.848 gHistidine 0.524 gHydroxyproline 0.576 gIron, Fe 1.22 mgIsoleucine 0.645 gLactose 0.00 gLeucine 1.340 gLysine 0.953 gMagnesium, Mg 24 mgMaltose 0.00 gManganese, Mn 0.146 mgMethionine 0.319 gNiacin 6.580 mgPantothenic acid 1.457 mgPhenylalanine 0.841 gPhosphorus, P 191 mgPotassium, K 302 mgProline 1.764 gProtein 21.98 gRetinol 32 mcgRiboflavin 0.275 mgSelenium, Se 30.7 mcgSerine 0.857 gSodium, Na 702 mgStarch 10.88 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.114 mgThreonine 0.726 gTotal lipid (fat) 25.64 gTryptophan 0.168 gTyrosine 0.673 gValine 0.801 gVitamin A, IU 105 IUVitamin A, RAE 32 mcg_RAEVitamin B-12 0.55 mcgVitamin B-6 0.286 mgWater 55.93 gZinc, Zn 1.58 mg10:0 0.013 g12:0 0.019 g14:0 0.362 g14:1 0.093 g15:0 0.055 g15:1 0.001 g16:0 5.476 g16:1 c 1.405 g16:1 t 0.013 g16:1 undifferentiated 1.418 g17:0 0.140 g17:1 0.024 g18:0 2.356 g18:1 c 8.956 g18:1 t 0.546 g18:1 undifferentiated 9.503 g18:2 CLAs 0.031 g18:2 n-6 c,c 2.406 g18:2 t not further defined 0.088 g18:2 undifferentiated 2.524 g18:3 n-3 c,c,c 0.117 g18:3 n-6 c,c,c 0.027 g18:3 undifferentiated 0.143 g18:4 0.002 g20:0 0.021 g20:1 0.113 g20:2 n-6 c,c 0.020 g20:3 n-3 0.000 g20:3 n-6 0.031 g20:3 undifferentiated 0.031 g20:4 undifferentiated 0.072 g20:5 n-3 0.006 g22:0 0.004 g22:1 c 0.002 g22:1 t 0.000 g22:1 undifferentiated 0.002 g22:4 0.018 g22:5 n-3 0.008 g22:6 n-3 0.025 g24:0 0.009 g24:1 c 0.001 g4:0 0.006 g6:0 0.002 g8:0 0.004 g

Nutrition information for POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 thigh, without skin (73g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 thigh, without skin (73g)

Amount Per Serving

 

Calories  226

Calories from Fat  143
 
% Daily Value*

Total Fat  15.86 g

24%
Saturated Fat  5.241 g
26%
Trans Fat  0.401 g
 

Cholesterol   79 mg

26%

Sodium   434 mg

18%

Potassium   187 mg

5%

Total Carbohydrate   7.19 g

2%
Dietary Fiber   0.4 g
2%
Sugars   0.00 g
 

Protein   13.60 g

27%

Vitamin A   65 IU

1%

Vitamin C

Calcium   15 mg

2%

Iron   0.75 mg

4%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007 1 thigh, without skin (73g)

Complete Nutrition for 1 thigh, without skin (73g)

Alanine 0.775 gArginine 0.769 gAsh 1.74 gAspartic acid 0.924 gCalcium, Ca 15 mgCarbohydrate, by difference 7.19 gCholesterol 79 mgCopper, Cu 0.053 mgCystine 0.158 gEnergy 945 kjEnergy 226 kcalFatty acids, total monounsaturated 6.901 gFatty acids, total polyunsaturated 1.780 gFatty acids, total saturated 5.241 gFatty acids, total trans 0.401 gFiber, total dietary 0.4 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.181 gGlycine 1.143 gHistidine 0.324 gHydroxyproline 0.356 gIron, Fe 0.75 mgIsoleucine 0.399 gLactose 0.00 gLeucine 0.829 gLysine 0.590 gMagnesium, Mg 15 mgMaltose 0.00 gManganese, Mn 0.091 mgMethionine 0.197 gNiacin 4.070 mgPantothenic acid 0.902 mgPhenylalanine 0.520 gPhosphorus, P 118 mgPotassium, K 187 mgProline 1.091 gProtein 13.60 gRetinol 20 mcgRiboflavin 0.170 mgSelenium, Se 19.0 mcgSerine 0.530 gSodium, Na 434 mgStarch 6.73 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.071 mgThreonine 0.449 gTotal lipid (fat) 15.86 gTryptophan 0.104 gTyrosine 0.416 gValine 0.496 gVitamin A, IU 65 IUVitamin A, RAE 20 mcg_RAEVitamin B-12 0.34 mcgVitamin B-6 0.177 mgWater 34.60 gZinc, Zn 0.98 mg10:0 0.008 g12:0 0.012 g14:0 0.224 g14:1 0.058 g15:0 0.034 g15:1 0.001 g16:0 3.388 g16:1 c 0.869 g16:1 t 0.008 g16:1 undifferentiated 0.877 g17:0 0.087 g17:1 0.015 g18:0 1.458 g18:1 c 5.541 g18:1 t 0.338 g18:1 undifferentiated 5.879 g18:2 CLAs 0.019 g18:2 n-6 c,c 1.488 g18:2 t not further defined 0.055 g18:2 undifferentiated 1.561 g18:3 n-3 c,c,c 0.072 g18:3 n-6 c,c,c 0.017 g18:3 undifferentiated 0.088 g18:4 0.001 g20:0 0.013 g20:1 0.070 g20:2 n-6 c,c 0.012 g20:3 n-3 0.000 g20:3 n-6 0.019 g20:3 undifferentiated 0.019 g20:4 undifferentiated 0.045 g20:5 n-3 0.004 g22:0 0.002 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.011 g22:5 n-3 0.005 g22:6 n-3 0.015 g24:0 0.006 g24:1 c 0.001 g4:0 0.004 g6:0 0.001 g8:0 0.002 g

Nutrition information for POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 thigh, bone and skin removed (56g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 thigh, bone and skin removed (56g)

Amount Per Serving

 

Calories  174

Calories from Fat  110
 
% Daily Value*

Total Fat  12.17 g

19%
Saturated Fat  4.020 g
20%
Trans Fat  0.307 g
 

Cholesterol   60 mg

20%

Sodium   333 mg

14%

Potassium   143 mg

4%

Total Carbohydrate   5.52 g

2%
Dietary Fiber   0.3 g
1%
Sugars   0.00 g
 

Protein   10.43 g

21%

Vitamin A   50 IU

1%

Vitamin C

Calcium   11 mg

1%

Iron   0.58 mg

3%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007 1 thigh, bone and skin removed (56g)

Complete Nutrition for 1 thigh, bone and skin removed (56g)

Alanine 0.594 gArginine 0.590 gAsh 1.33 gAspartic acid 0.709 gCalcium, Ca 11 mgCarbohydrate, by difference 5.52 gCholesterol 60 mgCopper, Cu 0.040 mgCystine 0.121 gEnergy 725 kjEnergy 174 kcalFatty acids, total monounsaturated 5.294 gFatty acids, total polyunsaturated 1.365 gFatty acids, total saturated 4.020 gFatty acids, total trans 0.307 gFiber, total dietary 0.3 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.440 gGlycine 0.877 gHistidine 0.249 gHydroxyproline 0.273 gIron, Fe 0.58 mgIsoleucine 0.306 gLactose 0.00 gLeucine 0.636 gLysine 0.452 gMagnesium, Mg 11 mgMaltose 0.00 gManganese, Mn 0.069 mgMethionine 0.151 gNiacin 3.123 mgPantothenic acid 0.692 mgPhenylalanine 0.399 gPhosphorus, P 91 mgPotassium, K 143 mgProline 0.837 gProtein 10.43 gRetinol 15 mcgRiboflavin 0.130 mgSelenium, Se 14.6 mcgSerine 0.407 gSodium, Na 333 mgStarch 5.16 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.054 mgThreonine 0.344 gTotal lipid (fat) 12.17 gTryptophan 0.080 gTyrosine 0.319 gValine 0.380 gVitamin A, IU 50 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.26 mcgVitamin B-6 0.136 mgWater 26.54 gZinc, Zn 0.75 mg10:0 0.006 g12:0 0.009 g14:0 0.172 g14:1 0.044 g15:0 0.026 g15:1 0.001 g16:0 2.599 g16:1 c 0.667 g16:1 t 0.006 g16:1 undifferentiated 0.673 g17:0 0.067 g17:1 0.011 g18:0 1.118 g18:1 c 4.250 g18:1 t 0.259 g18:1 undifferentiated 4.510 g18:2 CLAs 0.015 g18:2 n-6 c,c 1.142 g18:2 t not further defined 0.042 g18:2 undifferentiated 1.198 g18:3 n-3 c,c,c 0.055 g18:3 n-6 c,c,c 0.013 g18:3 undifferentiated 0.068 g18:4 0.001 g20:0 0.010 g20:1 0.054 g20:2 n-6 c,c 0.010 g20:3 n-3 0.000 g20:3 n-6 0.015 g20:3 undifferentiated 0.015 g20:4 undifferentiated 0.034 g20:5 n-3 0.003 g22:0 0.002 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.008 g22:5 n-3 0.004 g22:6 n-3 0.012 g24:0 0.004 g24:1 c 0.001 g4:0 0.003 g6:0 0.001 g8:0 0.002 g

Nutrition information for POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  310

Calories from Fat  196
 
% Daily Value*

Total Fat  21.73 g

33%
Saturated Fat  7.179 g
36%
Trans Fat  0.549 g
 

Cholesterol   108 mg

36%

Sodium   595 mg

25%

Potassium   256 mg

7%

Total Carbohydrate   9.85 g

3%
Dietary Fiber   0.5 g
2%
Sugars   0.00 g
 

Protein   18.63 g

37%

Vitamin A   89 IU

2%

Vitamin C

Calcium   20 mg

2%

Iron   1.03 mg

6%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 1.061 gArginine 1.054 gAsh 2.38 gAspartic acid 1.266 gCalcium, Ca 20 mgCarbohydrate, by difference 9.85 gCholesterol 108 mgCopper, Cu 0.072 mgCystine 0.216 gEnergy 1295 kjEnergy 310 kcalFatty acids, total monounsaturated 9.454 gFatty acids, total polyunsaturated 2.438 gFatty acids, total saturated 7.179 gFatty acids, total trans 0.549 gFiber, total dietary 0.5 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 4.357 gGlycine 1.566 gHistidine 0.444 gHydroxyproline 0.488 gIron, Fe 1.03 mgIsoleucine 0.547 gLactose 0.00 gLeucine 1.136 gLysine 0.808 gMagnesium, Mg 20 mgMaltose 0.00 gManganese, Mn 0.124 mgMethionine 0.270 gNiacin 5.576 mgPantothenic acid 1.235 mgPhenylalanine 0.713 gPhosphorus, P 162 mgPotassium, K 256 mgProline 1.495 gProtein 18.63 gRetinol 27 mcgRiboflavin 0.233 mgSelenium, Se 26.0 mcgSerine 0.726 gSodium, Na 595 mgStarch 9.22 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.097 mgThreonine 0.615 gTotal lipid (fat) 21.73 gTryptophan 0.142 gTyrosine 0.570 gValine 0.679 gVitamin A, IU 89 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.47 mcgVitamin B-6 0.242 mgWater 47.40 gZinc, Zn 1.34 mg10:0 0.011 g12:0 0.016 g14:0 0.307 g14:1 0.079 g15:0 0.047 g15:1 0.001 g16:0 4.641 g16:1 c 1.191 g16:1 t 0.011 g16:1 undifferentiated 1.202 g17:0 0.119 g17:1 0.020 g18:0 1.997 g18:1 c 7.590 g18:1 t 0.463 g18:1 undifferentiated 8.053 g18:2 CLAs 0.026 g18:2 n-6 c,c 2.039 g18:2 t not further defined 0.075 g18:2 undifferentiated 2.139 g18:3 n-3 c,c,c 0.099 g18:3 n-6 c,c,c 0.023 g18:3 undifferentiated 0.121 g18:4 0.002 g20:0 0.018 g20:1 0.096 g20:2 n-6 c,c 0.017 g20:3 n-3 0.000 g20:3 n-6 0.026 g20:3 undifferentiated 0.026 g20:4 undifferentiated 0.061 g20:5 n-3 0.005 g22:0 0.003 g22:1 c 0.002 g22:1 t 0.000 g22:1 undifferentiated 0.002 g22:4 0.015 g22:5 n-3 0.007 g22:6 n-3 0.021 g24:0 0.008 g24:1 c 0.001 g4:0 0.005 g6:0 0.002 g8:0 0.003 g
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