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POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007

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Nutrition information for POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 thigh, without skin (73g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 thigh, without skin (73g)

Amount Per Serving

 

Calories  148

Calories from Fat  76
 
% Daily Value*

Total Fat  8.40 g

13%
Saturated Fat  2.454 g
12%
Trans Fat  0.133 g
 

Cholesterol   96 mg

32%

Sodium   346 mg

14%

Potassium   234 mg

7%

Total Carbohydrate   0.44 g

0%
Dietary Fiber
Sugars
 

Protein   17.67 g

35%

Vitamin A   35 IU

1%

Vitamin C

Calcium   11 mg

1%

Iron   0.74 mg

4%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 1 thigh, without skin (73g)

Complete Nutrition for 1 thigh, without skin (73g)

Alanine 1.006 gArginine 0.999 gAsh 1.70 gAspartic acid 1.200 gCalcium, Ca 11 mgCarbohydrate, by difference 0.44 gCholesterol 96 mgCopper, Cu 0.058 mgCystine 0.204 gEnergy 148 kcalEnergy 619 kjFatty acids, total monounsaturated 3.527 gFatty acids, total polyunsaturated 1.118 gFatty acids, total saturated 2.454 gFatty acids, total trans 0.133 gGlutamic acid 4.130 gGlycine 1.485 gHistidine 0.420 gHydroxyproline 0.462 gIron, Fe 0.74 mgIsoleucine 0.518 gLeucine 1.077 gLysine 0.766 gMagnesium, Mg 17 mgManganese, Mn 0.030 mgMethionine 0.256 gNiacin 4.741 mgPantothenic acid 1.140 mgPhenylalanine 0.675 gPhosphorus, P 142 mgPotassium, K 234 mgProline 1.418 gProtein 17.67 gRetinol 10 mcgRiboflavin 0.235 mgSelenium, Se 23.4 mcgSerine 0.688 gSodium, Na 346 mgThiamin 0.073 mgThreonine 0.583 gTotal lipid (fat) 8.40 gTryptophan 0.135 gTyrosine 0.540 gValine 0.644 gVitamin A, IU 35 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.45 mcgVitamin B-6 0.232 mgWater 44.80 gZinc, Zn 1.42 mg10:0 0.006 g12:0 0.007 g14:0 0.074 g14:1 0.023 g15:0 0.011 g15:1 0.001 g16:0 1.733 g16:1 c 0.536 g16:1 t 0.007 g16:1 undifferentiated 0.542 g17:0 0.023 g17:1 0.002 g18:0 0.583 g18:1 c 2.822 g18:1 t 0.101 g18:1 undifferentiated 2.922 g18:2 CLAs 0.006 g18:2 n-6 c,c 0.904 g18:2 t not further defined 0.026 g18:2 undifferentiated 0.937 g18:3 n-3 c,c,c 0.037 g18:3 n-6 c,c,c 0.010 g18:3 undifferentiated 0.047 g18:4 0.001 g20:0 0.004 g20:1 0.036 g20:2 n-6 c,c 0.008 g20:3 n-3 0.000 g20:3 n-6 0.015 g20:3 undifferentiated 0.015 g20:4 undifferentiated 0.047 g20:5 n-3 0.003 g22:0 0.000 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.011 g22:5 n-3 0.005 g22:6 n-3 0.014 g24:0 0.006 g24:1 c 0.001 g4:0 0.005 g6:0 0.001 g8:0 0.001 g

Nutrition information for POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 thigh, bone and skin removed (56g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 thigh, bone and skin removed (56g)

Amount Per Serving

 

Calories  114

Calories from Fat  58
 
% Daily Value*

Total Fat  6.44 g

10%
Saturated Fat  1.882 g
9%
Trans Fat  0.102 g
 

Cholesterol   73 mg

24%

Sodium   265 mg

11%

Potassium   179 mg

5%

Total Carbohydrate   0.34 g

0%
Dietary Fiber
Sugars
 

Protein   13.55 g

27%

Vitamin A   27 IU

1%

Vitamin C

Calcium   8 mg

1%

Iron   0.57 mg

3%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 1 thigh, bone and skin removed (56g)

Complete Nutrition for 1 thigh, bone and skin removed (56g)

Alanine 0.772 gArginine 0.766 gAsh 1.30 gAspartic acid 0.921 gCalcium, Ca 8 mgCarbohydrate, by difference 0.34 gCholesterol 73 mgCopper, Cu 0.045 mgCystine 0.157 gEnergy 114 kcalEnergy 475 kjFatty acids, total monounsaturated 2.706 gFatty acids, total polyunsaturated 0.858 gFatty acids, total saturated 1.882 gFatty acids, total trans 0.102 gGlutamic acid 3.168 gGlycine 1.139 gHistidine 0.323 gHydroxyproline 0.354 gIron, Fe 0.57 mgIsoleucine 0.398 gLeucine 0.826 gLysine 0.588 gMagnesium, Mg 13 mgManganese, Mn 0.023 mgMethionine 0.196 gNiacin 3.637 mgPantothenic acid 0.875 mgPhenylalanine 0.518 gPhosphorus, P 109 mgPotassium, K 179 mgProline 1.088 gProtein 13.55 gRetinol 8 mcgRiboflavin 0.180 mgSelenium, Se 17.9 mcgSerine 0.528 gSodium, Na 265 mgThiamin 0.056 mgThreonine 0.447 gTotal lipid (fat) 6.44 gTryptophan 0.104 gTyrosine 0.414 gValine 0.494 gVitamin A, IU 27 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.34 mcgVitamin B-6 0.178 mgWater 34.37 gZinc, Zn 1.09 mg10:0 0.004 g12:0 0.006 g14:0 0.057 g14:1 0.017 g15:0 0.008 g15:1 0.001 g16:0 1.329 g16:1 c 0.411 g16:1 t 0.005 g16:1 undifferentiated 0.416 g17:0 0.017 g17:1 0.002 g18:0 0.447 g18:1 c 2.165 g18:1 t 0.077 g18:1 undifferentiated 2.242 g18:2 CLAs 0.004 g18:2 n-6 c,c 0.694 g18:2 t not further defined 0.020 g18:2 undifferentiated 0.718 g18:3 n-3 c,c,c 0.029 g18:3 n-6 c,c,c 0.008 g18:3 undifferentiated 0.036 g18:4 0.001 g20:0 0.003 g20:1 0.028 g20:2 n-6 c,c 0.006 g20:3 n-3 0.000 g20:3 n-6 0.012 g20:3 undifferentiated 0.012 g20:4 undifferentiated 0.036 g20:5 n-3 0.002 g22:0 0.000 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.008 g22:5 n-3 0.004 g22:6 n-3 0.011 g24:0 0.004 g24:1 c 0.001 g4:0 0.004 g6:0 0.001 g8:0 0.001 g

Nutrition information for POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  203

Calories from Fat  104
 
% Daily Value*

Total Fat  11.50 g

18%
Saturated Fat  3.361 g
17%
Trans Fat  0.182 g
 

Cholesterol   131 mg

44%

Sodium   474 mg

20%

Potassium   320 mg

9%

Total Carbohydrate   0.60 g

0%
Dietary Fiber
Sugars
 

Protein   24.20 g

48%

Vitamin A   48 IU

1%

Vitamin C

Calcium   15 mg

2%

Iron   1.01 mg

6%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 1.378 gArginine 1.368 gAsh 2.33 gAspartic acid 1.644 gCalcium, Ca 15 mgCarbohydrate, by difference 0.60 gCholesterol 131 mgCopper, Cu 0.080 mgCystine 0.280 gEnergy 203 kcalEnergy 848 kjFatty acids, total monounsaturated 4.832 gFatty acids, total polyunsaturated 1.532 gFatty acids, total saturated 3.361 gFatty acids, total trans 0.182 gGlutamic acid 5.658 gGlycine 2.034 gHistidine 0.576 gHydroxyproline 0.633 gIron, Fe 1.01 mgIsoleucine 0.710 gLeucine 1.475 gLysine 1.050 gMagnesium, Mg 23 mgManganese, Mn 0.041 mgMethionine 0.350 gNiacin 6.494 mgPantothenic acid 1.562 mgPhenylalanine 0.925 gPhosphorus, P 195 mgPotassium, K 320 mgProline 1.942 gProtein 24.20 gRetinol 14 mcgRiboflavin 0.322 mgSelenium, Se 32.0 mcgSerine 0.943 gSodium, Na 474 mgThiamin 0.100 mgThreonine 0.798 gTotal lipid (fat) 11.50 gTryptophan 0.185 gTyrosine 0.740 gValine 0.882 gVitamin A, IU 48 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.61 mcgVitamin B-6 0.318 mgWater 61.37 gZinc, Zn 1.95 mg10:0 0.008 g12:0 0.010 g14:0 0.102 g14:1 0.031 g15:0 0.015 g15:1 0.001 g16:0 2.374 g16:1 c 0.734 g16:1 t 0.009 g16:1 undifferentiated 0.742 g17:0 0.031 g17:1 0.003 g18:0 0.798 g18:1 c 3.866 g18:1 t 0.138 g18:1 undifferentiated 4.003 g18:2 CLAs 0.008 g18:2 n-6 c,c 1.239 g18:2 t not further defined 0.036 g18:2 undifferentiated 1.283 g18:3 n-3 c,c,c 0.051 g18:3 n-6 c,c,c 0.014 g18:3 undifferentiated 0.065 g18:4 0.001 g20:0 0.005 g20:1 0.050 g20:2 n-6 c,c 0.011 g20:3 n-3 0.000 g20:3 n-6 0.021 g20:3 undifferentiated 0.021 g20:4 undifferentiated 0.065 g20:5 n-3 0.004 g22:0 0.000 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.015 g22:5 n-3 0.007 g22:6 n-3 0.019 g24:0 0.008 g24:1 c 0.001 g4:0 0.007 g6:0 0.002 g8:0 0.002 g
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