Complete Nutrition for 1 thigh, without skin (73g)
Alanine 1.006 gArginine 0.999 gAsh 1.70 gAspartic acid 1.200 gCalcium, Ca 11 mgCarbohydrate, by difference 0.44 gCholesterol 96 mgCopper, Cu 0.058 mgCystine 0.204 gEnergy 148 kcalEnergy 619 kjFatty acids, total monounsaturated 3.527 gFatty acids, total polyunsaturated 1.118 gFatty acids, total saturated 2.454 gFatty acids, total trans 0.133 gGlutamic acid 4.130 gGlycine 1.485 gHistidine 0.420 gHydroxyproline 0.462 gIron, Fe 0.74 mgIsoleucine 0.518 gLeucine 1.077 gLysine 0.766 gMagnesium, Mg 17 mgManganese, Mn 0.030 mgMethionine 0.256 gNiacin 4.741 mgPantothenic acid 1.140 mgPhenylalanine 0.675 gPhosphorus, P 142 mgPotassium, K 234 mgProline 1.418 gProtein 17.67 gRetinol 10 mcgRiboflavin 0.235 mgSelenium, Se 23.4 mcgSerine 0.688 gSodium, Na 346 mgThiamin 0.073 mgThreonine 0.583 gTotal lipid (fat) 8.40 gTryptophan 0.135 gTyrosine 0.540 gValine 0.644 gVitamin A, IU 35 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.45 mcgVitamin B-6 0.232 mgWater 44.80 gZinc, Zn 1.42 mg10:0 0.006 g12:0 0.007 g14:0 0.074 g14:1 0.023 g15:0 0.011 g15:1 0.001 g16:0 1.733 g16:1 c 0.536 g16:1 t 0.007 g16:1 undifferentiated 0.542 g17:0 0.023 g17:1 0.002 g18:0 0.583 g18:1 c 2.822 g18:1 t 0.101 g18:1 undifferentiated 2.922 g18:2 CLAs 0.006 g18:2 n-6 c,c 0.904 g18:2 t not further defined 0.026 g18:2 undifferentiated 0.937 g18:3 n-3 c,c,c 0.037 g18:3 n-6 c,c,c 0.010 g18:3 undifferentiated 0.047 g18:4 0.001 g20:0 0.004 g20:1 0.036 g20:2 n-6 c,c 0.008 g20:3 n-3 0.000 g20:3 n-6 0.015 g20:3 undifferentiated 0.015 g20:4 undifferentiated 0.047 g20:5 n-3 0.003 g22:0 0.000 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.011 g22:5 n-3 0.005 g22:6 n-3 0.014 g24:0 0.006 g24:1 c 0.001 g4:0 0.005 g6:0 0.001 g8:0 0.001 g