Complete Nutrition for 1 drumstick, with skin (68g)
Alanine 0.873 gArginine 0.867 gAsh 1.39 gAspartic acid 1.042 gCalcium, Ca 14 mgCarbohydrate, by difference 3.73 gCholesterol 78 mgCopper, Cu 0.053 mgCystine 0.177 gEnergy 174 kcalEnergy 728 kjFatty acids, total monounsaturated 4.659 gFatty acids, total polyunsaturated 1.219 gFatty acids, total saturated 3.565 gFatty acids, total trans 0.306 gFiber, total dietary 0.3 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.586 gGlycine 1.289 gHistidine 0.365 gHydroxyproline 0.401 gIron, Fe 0.73 mgIsoleucine 0.450 gLactose 0.00 gLeucine 0.935 gLysine 0.665 gMagnesium, Mg 16 mgMaltose 0.00 gManganese, Mn 0.066 mgMethionine 0.222 gNiacin 3.968 mgPantothenic acid 0.903 mgPhenylalanine 0.586 gPhosphorus, P 123 mgPotassium, K 188 mgProline 1.231 gProtein 15.33 gRetinol 14 mcgRiboflavin 0.197 mgSelenium, Se 20.1 mcgSerine 0.597 gSodium, Na 346 mgStarch 3.84 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.067 mgThreonine 0.506 gTotal lipid (fat) 10.85 gTryptophan 0.117 gTyrosine 0.469 gValine 0.559 gVitamin A, IU 46 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.48 mcgVitamin B-6 0.174 mgWater 36.70 gZinc, Zn 1.36 mg10:0 0.007 g12:0 0.008 g14:0 0.157 g14:1 0.040 g15:0 0.024 g15:1 0.001 g16:0 2.263 g16:1 c 0.586 g16:1 t 0.007 g16:1 undifferentiated 0.594 g17:0 0.061 g17:1 0.014 g18:0 1.022 g18:1 c 3.703 g18:1 t 0.258 g18:1 undifferentiated 3.962 g18:2 CLAs 0.012 g18:2 n-6 c,c 0.987 g18:2 t not further defined 0.040 g18:2 undifferentiated 1.038 g18:3 n-3 c,c,c 0.047 g18:3 n-6 c,c,c 0.010 g18:3 undifferentiated 0.058 g18:4 0.004 g20:0 0.009 g20:1 0.048 g20:2 n-6 c,c 0.009 g20:3 n-3 0.001 g20:3 n-6 0.016 g20:3 undifferentiated 0.016 g20:4 undifferentiated 0.045 g20:5 n-3 0.003 g22:0 0.002 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.012 g22:5 n-3 0.005 g22:6 n-3 0.008 g24:0 0.003 g24:1 c 0.000 g4:0 0.007 g6:0 0.001 g8:0 0.001 g