Complete Nutrition for 1 thigh, with skin (121g)
Alanine 1.312 gArginine 1.302 gAsh 2.52 gAspartic acid 1.565 gCalcium, Ca 28 mgCarbohydrate, by difference 10.64 gCholesterol 131 mgCopper, Cu 0.091 mgCystine 0.267 gEnergy 369 kcalEnergy 1546 kjFatty acids, total monounsaturated 11.534 gFatty acids, total polyunsaturated 2.900 gFatty acids, total saturated 8.788 gFatty acids, total trans 0.727 gFiber, total dietary 0.7 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 5.386 gGlycine 1.936 gHistidine 0.548 gHydroxyproline 0.603 gIron, Fe 1.32 mgIsoleucine 0.676 gLactose 0.00 gLeucine 1.404 gLysine 0.999 gMagnesium, Mg 25 mgMaltose 0.00 gManganese, Mn 0.154 mgMethionine 0.334 gNiacin 7.026 mgPantothenic acid 1.557 mgPhenylalanine 0.881 gPhosphorus, P 201 mgPotassium, K 316 mgProline 1.848 gProtein 23.03 gRetinol 34 mcgRiboflavin 0.299 mgSelenium, Se 31.7 mcgSerine 0.897 gSodium, Na 657 mgStarch 11.04 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.108 mgThreonine 0.760 gTotal lipid (fat) 26.09 gTryptophan 0.177 gTyrosine 0.704 gValine 0.839 gVitamin A, IU 113 IUVitamin A, RAE 34 mcg_RAEVitamin B-12 0.58 mcgVitamin B-6 0.295 mgWater 58.73 gZinc, Zn 1.66 mg10:0 0.013 g12:0 0.019 g14:0 0.382 g14:1 0.097 g15:0 0.059 g15:1 0.001 g16:0 5.646 g16:1 c 1.431 g16:1 t 0.013 g16:1 undifferentiated 1.446 g17:0 0.148 g17:1 0.041 g18:0 2.470 g18:1 c 9.209 g18:1 t 0.618 g18:1 undifferentiated 9.828 g18:2 CLAs 0.033 g18:2 n-6 c,c 2.420 g18:2 t not further defined 0.094 g18:2 undifferentiated 2.547 g18:3 n-3 c,c,c 0.116 g18:3 n-6 c,c,c 0.027 g18:3 undifferentiated 0.142 g18:4 0.002 g20:0 0.023 g20:1 0.117 g20:2 n-6 c,c 0.021 g20:3 n-3 0.000 g20:3 n-6 0.031 g20:3 undifferentiated 0.033 g20:4 undifferentiated 0.074 g20:5 n-3 0.006 g22:0 0.005 g22:1 c 0.002 g22:1 t 0.000 g22:1 undifferentiated 0.002 g22:4 0.019 g22:5 n-3 0.008 g22:6 n-3 0.023 g24:0 0.010 g24:1 c 0.001 g4:0 0.007 g6:0 0.002 g8:0 0.004 g