Complete Nutrition for 1 thigh, without skin (74g)
Alanine 1.020 gArginine 1.013 gAsh 1.44 gAspartic acid 1.217 gCalcium, Ca 11 mgCarbohydrate, by difference 0.38 gCholesterol 95 mgCopper, Cu 0.058 mgCystine 0.207 gEnergy 149 kcalEnergy 621 kjFatty acids, total monounsaturated 3.511 gFatty acids, total polyunsaturated 1.113 gFatty acids, total saturated 2.441 gFatty acids, total trans 0.132 gGlutamic acid 4.189 gGlycine 1.506 gHistidine 0.427 gHydroxyproline 0.469 gIron, Fe 0.73 mgIsoleucine 0.526 gLeucine 1.092 gLysine 0.777 gMagnesium, Mg 17 mgManganese, Mn 0.030 mgMethionine 0.260 gNiacin 4.808 mgPantothenic acid 1.156 mgPhenylalanine 0.685 gPhosphorus, P 142 mgPotassium, K 233 mgProline 1.438 gProtein 17.92 gRetinol 10 mcgRiboflavin 0.238 mgSelenium, Se 23.3 mcgSerine 0.698 gSodium, Na 345 mgThiamin 0.074 mgThreonine 0.591 gTotal lipid (fat) 8.35 gTryptophan 0.137 gTyrosine 0.548 gValine 0.653 gVitamin A, IU 35 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.45 mcgVitamin B-6 0.235 mgWater 45.90 gZinc, Zn 1.42 mg10:0 0.006 g12:0 0.007 g14:0 0.074 g14:1 0.023 g15:0 0.010 g15:1 0.001 g16:0 1.725 g16:1 c 0.533 g16:1 t 0.006 g16:1 undifferentiated 0.539 g17:0 0.022 g17:1 0.002 g18:0 0.579 g18:1 c 2.808 g18:1 t 0.100 g18:1 undifferentiated 2.908 g18:2 CLAs 0.006 g18:2 n-6 c,c 0.900 g18:2 t not further defined 0.026 g18:2 undifferentiated 0.932 g18:3 n-3 c,c,c 0.037 g18:3 n-6 c,c,c 0.010 g18:3 undifferentiated 0.047 g18:4 0.001 g20:0 0.004 g20:1 0.036 g20:2 n-6 c,c 0.008 g20:3 n-3 0.000 g20:3 n-6 0.016 g20:3 undifferentiated 0.016 g20:4 undifferentiated 0.047 g20:5 n-3 0.003 g22:0 0.000 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.011 g22:5 n-3 0.005 g22:6 n-3 0.014 g24:0 0.006 g24:1 c 0.001 g4:0 0.004 g6:0 0.001 g8:0 0.001 g