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POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007

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Nutrition information for POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, with skin (63g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, with skin (63g)

Amount Per Serving

 

Calories  221

Calories from Fat  141
 
% Daily Value*

Total Fat  15.64 g

24%
Saturated Fat  5.368 g
27%
Trans Fat  0.488 g
 

Cholesterol   66 mg

22%

Sodium   397 mg

17%

Potassium   148 mg

4%

Total Carbohydrate   7.40 g

2%
Dietary Fiber   0.5 g
2%
Sugars   0.00 g
 

Protein   12.74 g

25%

Vitamin A   66 IU

1%

Vitamin C

Calcium   20 mg

2%

Iron   0.67 mg

4%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007 1 wing, with skin (63g)

Complete Nutrition for 1 wing, with skin (63g)

Alanine 0.726 gArginine 0.721 gAsh 1.44 gAspartic acid 0.866 gCalcium, Ca 20 mgCarbohydrate, by difference 7.40 gCholesterol 66 mgCopper, Cu 0.041 mgCystine 0.147 gEnergy 221 kcalEnergy 925 kjFatty acids, total monounsaturated 6.881 gFatty acids, total polyunsaturated 1.664 gFatty acids, total saturated 5.368 gFatty acids, total trans 0.488 gFiber, total dietary 0.5 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.979 gGlycine 1.071 gHistidine 0.304 gHydroxyproline 0.333 gIron, Fe 0.67 mgIsoleucine 0.374 gLactose 0.00 gLeucine 0.777 gLysine 0.553 gMagnesium, Mg 13 mgMaltose 0.00 gManganese, Mn 0.100 mgMethionine 0.185 gNiacin 4.216 mgPantothenic acid 0.721 mgPhenylalanine 0.487 gPhosphorus, P 99 mgPotassium, K 148 mgProline 1.022 gProtein 12.74 gRetinol 20 mcgRiboflavin 0.113 mgSelenium, Se 17.4 mcgSerine 0.496 gSodium, Na 397 mgStarch 7.19 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.054 mgThreonine 0.420 gTotal lipid (fat) 15.64 gTryptophan 0.098 gTyrosine 0.390 gValine 0.464 gVitamin A, IU 66 IUVitamin A, RAE 20 mcg_RAEVitamin B-12 0.25 mcgVitamin B-6 0.193 mgWater 25.80 gZinc, Zn 0.72 mg10:0 0.008 g12:0 0.011 g14:0 0.251 g14:1 0.062 g15:0 0.039 g15:1 0.000 g16:0 3.360 g16:1 c 0.804 g16:1 t 0.009 g16:1 undifferentiated 0.813 g17:0 0.100 g17:1 0.026 g18:0 1.569 g18:1 c 5.487 g18:1 t 0.420 g18:1 undifferentiated 5.907 g18:2 CLAs 0.020 g18:2 n-6 c,c 1.386 g18:2 t not further defined 0.059 g18:2 undifferentiated 1.465 g18:3 n-3 c,c,c 0.067 g18:3 n-6 c,c,c 0.014 g18:3 undifferentiated 0.083 g18:4 0.001 g20:0 0.015 g20:1 0.071 g20:2 n-6 c,c 0.012 g20:3 n-3 0.000 g20:3 n-6 0.019 g20:3 undifferentiated 0.020 g20:4 undifferentiated 0.040 g20:5 n-3 0.004 g22:0 0.004 g22:1 c 0.002 g22:1 t 0.000 g22:1 undifferentiated 0.002 g22:4 0.011 g22:5 n-3 0.005 g22:6 n-3 0.009 g24:0 0.004 g24:1 c 0.001 g4:0 0.004 g6:0 0.001 g8:0 0.003 g

Nutrition information for POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, without skin (37g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, without skin (37g)

Amount Per Serving

 

Calories  130

Calories from Fat  83
 
% Daily Value*

Total Fat  9.18 g

14%
Saturated Fat  3.153 g
16%
Trans Fat  0.286 g
 

Cholesterol   38 mg

13%

Sodium   233 mg

10%

Potassium   87 mg

2%

Total Carbohydrate   4.34 g

1%
Dietary Fiber   0.3 g
1%
Sugars   0.00 g
 

Protein   7.48 g

15%

Vitamin A   38 IU

1%

Vitamin C

Calcium   12 mg

1%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007 1 wing, without skin (37g)

Complete Nutrition for 1 wing, without skin (37g)

Alanine 0.426 gArginine 0.423 gAsh 0.84 gAspartic acid 0.508 gCalcium, Ca 12 mgCarbohydrate, by difference 4.34 gCholesterol 38 mgCopper, Cu 0.024 mgCystine 0.087 gEnergy 130 kcalEnergy 544 kjFatty acids, total monounsaturated 4.042 gFatty acids, total polyunsaturated 0.978 gFatty acids, total saturated 3.153 gFatty acids, total trans 0.286 gFiber, total dietary 0.3 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 1.749 gGlycine 0.629 gHistidine 0.178 gHydroxyproline 0.196 gIron, Fe 0.40 mgIsoleucine 0.220 gLactose 0.00 gLeucine 0.456 gLysine 0.324 gMagnesium, Mg 8 mgMaltose 0.00 gManganese, Mn 0.058 mgMethionine 0.108 gNiacin 2.476 mgPantothenic acid 0.423 mgPhenylalanine 0.286 gPhosphorus, P 58 mgPotassium, K 87 mgProline 0.601 gProtein 7.48 gRetinol 11 mcgRiboflavin 0.066 mgSelenium, Se 10.2 mcgSerine 0.292 gSodium, Na 233 mgStarch 4.22 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.032 mgThreonine 0.247 gTotal lipid (fat) 9.18 gTryptophan 0.057 gTyrosine 0.229 gValine 0.273 gVitamin A, IU 38 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.15 mcgVitamin B-6 0.113 mgWater 15.15 gZinc, Zn 0.43 mg10:0 0.005 g12:0 0.007 g14:0 0.147 g14:1 0.036 g15:0 0.023 g15:1 0.000 g16:0 1.973 g16:1 c 0.472 g16:1 t 0.005 g16:1 undifferentiated 0.477 g17:0 0.059 g17:1 0.016 g18:0 0.922 g18:1 c 3.223 g18:1 t 0.247 g18:1 undifferentiated 3.469 g18:2 CLAs 0.011 g18:2 n-6 c,c 0.814 g18:2 t not further defined 0.035 g18:2 undifferentiated 0.861 g18:3 n-3 c,c,c 0.040 g18:3 n-6 c,c,c 0.009 g18:3 undifferentiated 0.048 g18:4 0.001 g20:0 0.009 g20:1 0.042 g20:2 n-6 c,c 0.007 g20:3 n-3 0.000 g20:3 n-6 0.011 g20:3 undifferentiated 0.011 g20:4 undifferentiated 0.023 g20:5 n-3 0.002 g22:0 0.002 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.007 g22:5 n-3 0.003 g22:6 n-3 0.005 g24:0 0.002 g24:1 c 0.000 g4:0 0.002 g6:0 0.000 g8:0 0.001 g

Nutrition information for POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone and skin removed (22g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone and skin removed (22g)

Amount Per Serving

 

Calories  77

Calories from Fat  49
 
% Daily Value*

Total Fat  5.46 g

8%
Saturated Fat  1.875 g
9%
Trans Fat  0.170 g
 

Cholesterol   23 mg

8%

Sodium   139 mg

6%

Potassium   52 mg

1%

Total Carbohydrate   2.58 g

1%
Dietary Fiber   0.2 g
1%
Sugars   0.00 g
 

Protein   4.45 g

9%

Vitamin A   23 IU

0%

Vitamin C

Calcium   7 mg

1%

Iron   0.24 mg

1%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007 1 wing, bone and skin removed (22g)

Complete Nutrition for 1 wing, bone and skin removed (22g)

Alanine 0.253 gArginine 0.252 gAsh 0.50 gAspartic acid 0.302 gCalcium, Ca 7 mgCarbohydrate, by difference 2.58 gCholesterol 23 mgCopper, Cu 0.014 mgCystine 0.051 gEnergy 77 kcalEnergy 323 kjFatty acids, total monounsaturated 2.403 gFatty acids, total polyunsaturated 0.581 gFatty acids, total saturated 1.875 gFatty acids, total trans 0.170 gFiber, total dietary 0.2 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 1.040 gGlycine 0.374 gHistidine 0.106 gHydroxyproline 0.116 gIron, Fe 0.24 mgIsoleucine 0.131 gLactose 0.00 gLeucine 0.271 gLysine 0.193 gMagnesium, Mg 5 mgMaltose 0.00 gManganese, Mn 0.035 mgMethionine 0.064 gNiacin 1.472 mgPantothenic acid 0.252 mgPhenylalanine 0.170 gPhosphorus, P 35 mgPotassium, K 52 mgProline 0.357 gProtein 4.45 gRetinol 7 mcgRiboflavin 0.039 mgSelenium, Se 6.1 mcgSerine 0.173 gSodium, Na 139 mgStarch 2.51 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.019 mgThreonine 0.147 gTotal lipid (fat) 5.46 gTryptophan 0.034 gTyrosine 0.136 gValine 0.162 gVitamin A, IU 23 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.067 mgWater 9.01 gZinc, Zn 0.25 mg10:0 0.003 g12:0 0.004 g14:0 0.088 g14:1 0.022 g15:0 0.014 g15:1 0.000 g16:0 1.173 g16:1 c 0.281 g16:1 t 0.003 g16:1 undifferentiated 0.284 g17:0 0.035 g17:1 0.009 g18:0 0.548 g18:1 c 1.916 g18:1 t 0.147 g18:1 undifferentiated 2.063 g18:2 CLAs 0.007 g18:2 n-6 c,c 0.484 g18:2 t not further defined 0.021 g18:2 undifferentiated 0.512 g18:3 n-3 c,c,c 0.024 g18:3 n-6 c,c,c 0.005 g18:3 undifferentiated 0.029 g18:4 0.000 g20:0 0.005 g20:1 0.025 g20:2 n-6 c,c 0.004 g20:3 n-3 0.000 g20:3 n-6 0.007 g20:3 undifferentiated 0.007 g20:4 undifferentiated 0.014 g20:5 n-3 0.001 g22:0 0.001 g22:1 c 0.001 g22:1 t 0.000 g22:1 undifferentiated 0.001 g22:4 0.004 g22:5 n-3 0.002 g22:6 n-3 0.003 g24:0 0.001 g24:1 c 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.001 g

Nutrition information for POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  351

Calories from Fat  223
 
% Daily Value*

Total Fat  24.82 g

38%
Saturated Fat  8.521 g
43%
Trans Fat  0.774 g
 

Cholesterol   104 mg

35%

Sodium   630 mg

26%

Potassium   235 mg

7%

Total Carbohydrate   11.74 g

4%
Dietary Fiber   0.8 g
3%
Sugars   0.00 g
 

Protein   20.22 g

40%

Vitamin A   104 IU

2%

Vitamin C

Calcium   32 mg

3%

Iron   1.07 mg

6%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007 100 grams

Complete Nutrition for 100 grams

Alanine 1.152 gArginine 1.144 gAsh 2.28 gAspartic acid 1.374 gCalcium, Ca 32 mgCarbohydrate, by difference 11.74 gCholesterol 104 mgCopper, Cu 0.065 mgCystine 0.234 gEnergy 351 kcalEnergy 1469 kjFatty acids, total monounsaturated 10.923 gFatty acids, total polyunsaturated 2.642 gFatty acids, total saturated 8.521 gFatty acids, total trans 0.774 gFiber, total dietary 0.8 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 4.728 gGlycine 1.700 gHistidine 0.482 gHydroxyproline 0.529 gIron, Fe 1.07 mgIsoleucine 0.594 gLactose 0.00 gLeucine 1.233 gLysine 0.877 gMagnesium, Mg 21 mgMaltose 0.00 gManganese, Mn 0.158 mgMethionine 0.293 gNiacin 6.692 mgPantothenic acid 1.144 mgPhenylalanine 0.773 gPhosphorus, P 157 mgPotassium, K 235 mgProline 1.623 gProtein 20.22 gRetinol 31 mcgRiboflavin 0.179 mgSelenium, Se 27.6 mcgSerine 0.788 gSodium, Na 630 mgStarch 11.41 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.086 mgThreonine 0.667 gTotal lipid (fat) 24.82 gTryptophan 0.155 gTyrosine 0.619 gValine 0.737 gVitamin A, IU 104 IUVitamin A, RAE 31 mcg_RAEVitamin B-12 0.40 mcgVitamin B-6 0.306 mgWater 40.95 gZinc, Zn 1.15 mg10:0 0.013 g12:0 0.018 g14:0 0.398 g14:1 0.098 g15:0 0.062 g15:1 0.000 g16:0 5.333 g16:1 c 1.276 g16:1 t 0.014 g16:1 undifferentiated 1.290 g17:0 0.159 g17:1 0.042 g18:0 2.491 g18:1 c 8.710 g18:1 t 0.667 g18:1 undifferentiated 9.376 g18:2 CLAs 0.031 g18:2 n-6 c,c 2.200 g18:2 t not further defined 0.094 g18:2 undifferentiated 2.326 g18:3 n-3 c,c,c 0.107 g18:3 n-6 c,c,c 0.023 g18:3 undifferentiated 0.131 g18:4 0.002 g20:0 0.024 g20:1 0.113 g20:2 n-6 c,c 0.019 g20:3 n-3 0.000 g20:3 n-6 0.030 g20:3 undifferentiated 0.031 g20:4 undifferentiated 0.063 g20:5 n-3 0.006 g22:0 0.006 g22:1 c 0.003 g22:1 t 0.000 g22:1 undifferentiated 0.003 g22:4 0.018 g22:5 n-3 0.008 g22:6 n-3 0.014 g24:0 0.006 g24:1 c 0.001 g4:0 0.006 g6:0 0.001 g8:0 0.004 g
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