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POPEYES, Mild Chicken Strips, analyzed 2006

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Nutrition information for POPEYES, Mild Chicken Strips, analyzed 2006

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 strip (54g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 strip (54g)

Amount Per Serving

 

Calories  146

Calories from Fat  63
 
% Daily Value*

Total Fat  7.03 g

11%
Saturated Fat  2.939 g
15%
Trans Fat  0.364 g
 

Cholesterol   28 mg

9%

Sodium   498 mg

21%

Potassium   145 mg

4%

Total Carbohydrate   10.43 g

3%
Dietary Fiber   0.4 g
2%
Sugars   0.00 g
 

Protein   10.37 g

21%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Mild Chicken Strips, analyzed 2006 1 strip (54g)

Complete Nutrition for 1 strip (54g)

Alanine 0.545 gArginine 0.594 gAsh 1.78 gAspartic acid 0.864 gCalcium, Ca 6 mgCarbohydrate, by difference 10.43 gCholesterol 28 mgCopper, Cu 0.033 mgCystine 0.140 gEnergy 613 kjEnergy 146 kcalFatty acids, total monounsaturated 3.349 gFatty acids, total polyunsaturated 0.679 gFatty acids, total saturated 2.939 gFatty acids, total trans 0.364 gFatty acids, total trans-monoenoic 0.320 gFatty acids, total trans-polyenoic 0.044 gFiber, total dietary 0.4 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 2.138 gGlycine 0.427 gHistidine 0.335 gIron, Fe 0.49 mgIsoleucine 0.443 gLactose 0.00 gLeucine 0.783 gLysine 0.734 gMagnesium, Mg 14 mgMaltose 0.00 gManganese, Mn 0.112 mgMethionine 0.248 gNiacin 4.491 mgPantothenic acid 0.572 mgPhenylalanine 0.421 gPhosphorus, P 143 mgPotassium, K 145 mgProline 0.545 gProtein 10.37 gRiboflavin 0.066 mgSelenium, Se 10.6 mcgSerine 0.410 gSodium, Na 498 mgStarch 9.80 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.065 mgThreonine 0.416 gTotal lipid (fat) 7.03 gTryptophan 0.124 gTyrosine 0.270 gValine 0.470 gVitamin B-12 0.06 mcgVitamin B-6 0.262 mgVitamin C, total ascorbic acid 0.0 mgWater 24.40 gZinc, Zn 0.32 mg10:0 0.009 g12:0 0.004 g14:0 0.169 g14:1 0.047 g15:0 0.028 g15:1 0.000 g16:0 1.648 g16:1 c 0.313 g16:1 t 0.021 g16:1 undifferentiated 0.334 g17:0 0.081 g17:1 0.063 g18:0 0.951 g18:1 c 2.554 g18:1 t 0.297 g18:1 undifferentiated 2.851 g18:2 CLAs 0.031 g18:2 n-6 c,c 0.509 g18:2 t not further defined 0.044 g18:2 undifferentiated 0.584 g18:3 n-3 c,c,c 0.003 g18:3 n-6 c,c,c 0.004 g18:3 undifferentiated 0.007 g18:4 0.010 g20:0 0.009 g20:1 0.047 g20:2 n-6 c,c 0.006 g20:3 n-3 0.002 g20:3 n-6 0.011 g20:3 undifferentiated 0.012 g20:4 undifferentiated 0.027 g20:5 n-3 0.014 g22:0 0.007 g22:1 c 0.003 g22:1 t 0.002 g22:1 undifferentiated 0.005 g22:4 0.006 g22:5 n-3 0.003 g22:6 n-3 0.009 g24:0 0.026 g24:1 c 0.003 g4:0 0.002 g6:0 0.003 g8:0 0.002 g

Nutrition information for POPEYES, Mild Chicken Strips, analyzed 2006

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  271

Calories from Fat  117
 
% Daily Value*

Total Fat  13.01 g

20%
Saturated Fat  5.442 g
27%
Trans Fat  0.675 g
 

Cholesterol   52 mg

17%

Sodium   922 mg

38%

Potassium   269 mg

8%

Total Carbohydrate   19.31 g

6%
Dietary Fiber   0.8 g
3%
Sugars   0.00 g
 

Protein   19.20 g

38%

Vitamin A

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   0.91 mg

5%
* Based on a 2000 calorie diet
% Daily Value for POPEYES, Mild Chicken Strips, analyzed 2006 100 grams

Complete Nutrition for 100 grams

Alanine 1.010 gArginine 1.100 gAsh 3.29 gAspartic acid 1.600 gCalcium, Ca 12 mgCarbohydrate, by difference 19.31 gCholesterol 52 mgCopper, Cu 0.062 mgCystine 0.260 gEnergy 1135 kjEnergy 271 kcalFatty acids, total monounsaturated 6.201 gFatty acids, total polyunsaturated 1.257 gFatty acids, total saturated 5.442 gFatty acids, total trans 0.675 gFatty acids, total trans-monoenoic 0.593 gFatty acids, total trans-polyenoic 0.081 gFiber, total dietary 0.8 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.960 gGlycine 0.790 gHistidine 0.620 gIron, Fe 0.91 mgIsoleucine 0.820 gLactose 0.00 gLeucine 1.450 gLysine 1.360 gMagnesium, Mg 26 mgMaltose 0.00 gManganese, Mn 0.207 mgMethionine 0.460 gNiacin 8.317 mgPantothenic acid 1.060 mgPhenylalanine 0.780 gPhosphorus, P 265 mgPotassium, K 269 mgProline 1.010 gProtein 19.20 gRiboflavin 0.122 mgSelenium, Se 19.7 mcgSerine 0.760 gSodium, Na 922 mgStarch 18.15 gSucrose 0.00 gSugars, total 0.00 gThiamin 0.120 mgThreonine 0.770 gTotal lipid (fat) 13.01 gTryptophan 0.230 gTyrosine 0.500 gValine 0.870 gVitamin B-12 0.11 mcgVitamin B-6 0.486 mgVitamin C, total ascorbic acid 0.0 mgWater 45.18 gZinc, Zn 0.59 mg10:0 0.016 g12:0 0.008 g14:0 0.313 g14:1 0.087 g15:0 0.051 g15:1 0.000 g16:0 3.052 g16:1 c 0.579 g16:1 t 0.039 g16:1 undifferentiated 0.618 g17:0 0.150 g17:1 0.116 g18:0 1.761 g18:1 c 4.729 g18:1 t 0.550 g18:1 undifferentiated 5.279 g18:2 CLAs 0.058 g18:2 n-6 c,c 0.943 g18:2 t not further defined 0.081 g18:2 undifferentiated 1.082 g18:3 n-3 c,c,c 0.006 g18:3 n-6 c,c,c 0.007 g18:3 undifferentiated 0.013 g18:4 0.018 g20:0 0.017 g20:1 0.087 g20:2 n-6 c,c 0.012 g20:3 n-3 0.003 g20:3 n-6 0.021 g20:3 undifferentiated 0.023 g20:4 undifferentiated 0.050 g20:5 n-3 0.026 g22:0 0.013 g22:1 c 0.005 g22:1 t 0.004 g22:1 undifferentiated 0.009 g22:4 0.011 g22:5 n-3 0.006 g22:6 n-3 0.016 g24:0 0.048 g24:1 c 0.005 g4:0 0.004 g6:0 0.005 g8:0 0.004 g
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