Complete Nutrition for 100 grams
Alanine 0.742 gAlcohol, ethyl 0.0 gArginine 0.751 gAsh 2.51 gAspartic acid 1.091 gBetaine 0.9 mgCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.66 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 68 mgCholine, total 46.6 mgCopper, Cu 0.070 mgCryptoxanthin, beta 0 mcgCystine 0.129 gEnergy 458 kcalEnergy 1918 kjFatty acids, total monounsaturated 20.047 gFatty acids, total polyunsaturated 5.034 gFatty acids, total saturated 14.993 gFatty acids, total trans 0.000 gFiber, total dietary 0.0 gFluoride, F 4.0 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.707 gGlycine 0.814 gHistidine 0.436 gHydroxyproline 0.190 gIron, Fe 0.48 mgIsoleucine 0.544 gLeucine 0.903 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.962 gMagnesium, Mg 12 mgManganese, Mn 0.022 mgMethionine 0.258 gNiacin 3.828 mgPantothenic acid 0.520 mgPhenylalanine 0.460 gPhosphorus, P 188 mgPotassium, K 208 mgProline 0.636 gProtein 11.60 gRetinol 11 mcgRiboflavin 0.113 mgSelenium, Se 20.2 mcgSerine 0.441 gSodium, Na 833 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.281 mgThreonine 0.454 gTocopherol, beta 0.02 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.08 mgTotal lipid (fat) 45.04 gTryptophan 0.097 gTyrosine 0.363 gValine 0.617 gVitamin A, IU 37 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.69 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.210 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 40.20 gZinc, Zn 1.17 mg10:0 0.010 g12:0 0.000 g14:0 0.573 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 9.610 g16:1 undifferentiated 1.279 g17:0 0.114 g17:1 0.095 g18:0 4.601 g18:1 undifferentiated 18.334 g18:2 n-6 c,c 4.292 g18:2 undifferentiated 4.292 g18:3 n-3 c,c,c 0.213 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.213 g18:4 0.000 g20:0 0.085 g20:1 0.340 g20:2 n-6 c,c 0.205 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.112 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g