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Pork, cured, ham, patties, grilled

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Nutrition information for Pork, cured, ham, patties, grilled

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 patty, cooked (60g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 patty, cooked (60g)

Amount Per Serving

 

Calories  205

Calories from Fat  167
 
% Daily Value*

Total Fat  18.51 g

28%
Saturated Fat  6.654 g
33%
Trans Fat
 

Cholesterol   43 mg

14%

Sodium   638 mg

27%

Potassium   146 mg

4%

Total Carbohydrate   1.02 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   7.98 g

16%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.97 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Pork, cured, ham, patties, grilled 1 patty, cooked (60g)

Complete Nutrition for 1 patty, cooked (60g)

Alanine 0.469 gAlcohol, ethyl 0.0 gArginine 0.515 gAsh 1.68 gAspartic acid 0.752 gBetaine 2.1 mgCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 1.02 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 43 mgCholine, total 31.2 mgCopper, Cu 0.060 mgCryptoxanthin, beta 0 mcgCystine 0.107 gEnergy 205 kcalEnergy 859 kjFatty acids, total monounsaturated 8.802 gFatty acids, total polyunsaturated 1.998 gFatty acids, total saturated 6.654 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.280 gGlycine 0.411 gHistidine 0.291 gIron, Fe 0.97 mgIsoleucine 0.349 gLeucine 0.631 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.678 gMagnesium, Mg 6 mgManganese, Mn 0.013 mgMethionine 0.211 gNiacin 1.947 mgPantothenic acid 0.157 mgPhenylalanine 0.338 gPhosphorus, P 61 mgPhytosterols 0 mgPotassium, K 146 mgProline 0.341 gProtein 7.98 gRetinol 0 mcgRiboflavin 0.111 mgSelenium, Se 12.7 mcgSerine 0.325 gSodium, Na 638 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.210 mgThreonine 0.355 gTotal lipid (fat) 18.51 gTryptophan 0.093 gTyrosine 0.262 gValine 0.347 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.42 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.096 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 30.81 gZinc, Zn 1.14 mg10:0 0.018 g12:0 0.036 g14:0 0.246 g16:0 4.152 g16:1 undifferentiated 0.582 g18:0 2.172 g18:1 undifferentiated 8.124 g18:2 undifferentiated 1.716 g18:3 undifferentiated 0.192 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.084 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pork, cured, ham, patties, grilled

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit, cooked (yield from 1 lb raw meat) (413g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit, cooked (yield from 1 lb raw meat) (413g)

Amount Per Serving

 

Calories  1412

Calories from Fat  1147
 
% Daily Value*

Total Fat  127.41 g

196%
Saturated Fat  45.802 g
229%
Trans Fat
 

Cholesterol   297 mg

99%

Sodium   4390 mg

183%

Potassium   1008 mg

29%

Total Carbohydrate   7.02 g

2%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   54.93 g

110%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   37 mg

4%

Iron   6.65 mg

37%
* Based on a 2000 calorie diet
% Daily Value for Pork, cured, ham, patties, grilled 1 unit, cooked (yield from 1 lb raw meat) (413g)

Complete Nutrition for 1 unit, cooked (yield from 1 lb raw meat) (413g)

Alanine 3.226 gAlcohol, ethyl 0.0 gArginine 3.544 gAsh 11.56 gAspartic acid 5.175 gBetaine 14.5 mgCaffeine 0 mgCalcium, Ca 37 mgCarbohydrate, by difference 7.02 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 297 mgCholine, total 214.8 mgCopper, Cu 0.413 mgCryptoxanthin, beta 0 mcgCystine 0.739 gEnergy 1412 kcalEnergy 5910 kjFatty acids, total monounsaturated 60.587 gFatty acids, total polyunsaturated 13.753 gFatty acids, total saturated 45.802 gFiber, total dietary 0.0 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 8.813 gGlycine 2.829 gHistidine 2.003 gIron, Fe 6.65 mgIsoleucine 2.400 gLeucine 4.341 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 4.667 gMagnesium, Mg 41 mgManganese, Mn 0.091 mgMethionine 1.450 gNiacin 13.402 mgPantothenic acid 1.082 mgPhenylalanine 2.329 gPhosphorus, P 417 mgPhytosterols 0 mgPotassium, K 1008 mgProline 2.346 gProtein 54.93 gRetinol 0 mcgRiboflavin 0.764 mgSelenium, Se 87.1 mcgSerine 2.234 gSodium, Na 4390 mgSugars, total 0.00 gTheobromine 0 mgThiamin 1.446 mgThreonine 2.445 gTotal lipid (fat) 127.41 gTryptophan 0.640 gTyrosine 1.801 gValine 2.391 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 2.89 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.661 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.90 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 212.08 gZinc, Zn 7.85 mg10:0 0.124 g12:0 0.248 g14:0 1.693 g16:0 28.580 g16:1 undifferentiated 4.006 g18:0 14.951 g18:1 undifferentiated 55.920 g18:2 undifferentiated 11.812 g18:3 undifferentiated 1.322 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.578 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pork, cured, ham, patties, grilled

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  342

Calories from Fat  278
 
% Daily Value*

Total Fat  30.85 g

47%
Saturated Fat  11.090 g
55%
Trans Fat
 

Cholesterol   72 mg

24%

Sodium   1063 mg

44%

Potassium   244 mg

7%

Total Carbohydrate   1.70 g

1%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   13.30 g

27%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   1.61 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Pork, cured, ham, patties, grilled 100 grams

Complete Nutrition for 100 grams

Alanine 0.781 gAlcohol, ethyl 0.0 gArginine 0.858 gAsh 2.80 gAspartic acid 1.253 gBetaine 3.5 mgCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 1.70 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 72 mgCholine, total 52.0 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgCystine 0.179 gEnergy 342 kcalEnergy 1431 kjFatty acids, total monounsaturated 14.670 gFatty acids, total polyunsaturated 3.330 gFatty acids, total saturated 11.090 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 2.134 gGlycine 0.685 gHistidine 0.485 gIron, Fe 1.61 mgIsoleucine 0.581 gLeucine 1.051 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.130 gMagnesium, Mg 10 mgManganese, Mn 0.022 mgMethionine 0.351 gNiacin 3.245 mgPantothenic acid 0.262 mgPhenylalanine 0.564 gPhosphorus, P 101 mgPhytosterols 0 mgPotassium, K 244 mgProline 0.568 gProtein 13.30 gRetinol 0 mcgRiboflavin 0.185 mgSelenium, Se 21.1 mcgSerine 0.541 gSodium, Na 1063 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.350 mgThreonine 0.592 gTotal lipid (fat) 30.85 gTryptophan 0.155 gTyrosine 0.436 gValine 0.579 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.70 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.160 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.46 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 51.35 gZinc, Zn 1.90 mg10:0 0.030 g12:0 0.060 g14:0 0.410 g16:0 6.920 g16:1 undifferentiated 0.970 g18:0 3.620 g18:1 undifferentiated 13.540 g18:2 undifferentiated 2.860 g18:3 undifferentiated 0.320 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.140 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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