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Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

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Nutrition information for Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  198

Calories from Fat  155
 
% Daily Value*

Total Fat  17.27 g

27%
Saturated Fat  8.092 g
40%
Trans Fat  0.000 g
 

Cholesterol   235 mg

78%

Sodium   15 mg

1%

Potassium   12 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   10.62 g

21%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   1.25 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alcohol, ethyl 0.0 gAsh 0.26 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 235 mgCholine, total 400.4 mgCopper, Cu 0.039 mgCryptoxanthin, beta 0 mcgEnergy 829 kjEnergy 198 kcalFatty acids, total monounsaturated 6.012 gFatty acids, total polyunsaturated 1.034 gFatty acids, total saturated 8.092 gFatty acids, total trans 0.000 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 1.25 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 8 mgManganese, Mn 0.076 mgNiacin 0.074 mgPantothenic acid 0.074 mgPhosphorus, P 56 mgPotassium, K 12 mgProtein 10.62 gRetinol 0 mcgRiboflavin 0.039 mgSelenium, Se 23.0 mcgSodium, Na 15 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.012 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.03 mgTotal lipid (fat) 17.27 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.36 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 57.69 gZinc, Zn 1.57 mg10:0 0.000 g12:0 0.000 g14:0 0.246 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 4.362 g16:1 undifferentiated 0.313 g17:0 0.133 g18:0 3.302 g18:1 undifferentiated 5.586 g18:2 undifferentiated 0.833 g18:3 n-3 c,c,c 0.028 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.028 g18:4 0.000 g20:0 0.029 g20:1 0.113 g20:2 n-6 c,c 0.049 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.124 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.017 g

Nutrition information for Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  233

Calories from Fat  183
 
% Daily Value*

Total Fat  20.32 g

31%
Saturated Fat  9.520 g
48%
Trans Fat  0.000 g
 

Cholesterol   277 mg

92%

Sodium   18 mg

1%

Potassium   14 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   12.49 g

25%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   25 mg

2%

Iron   1.47 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.30 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 277 mgCholine, total 471.0 mgCopper, Cu 0.046 mgCryptoxanthin, beta 0 mcgEnergy 975 kjEnergy 233 kcalFatty acids, total monounsaturated 7.073 gFatty acids, total polyunsaturated 1.217 gFatty acids, total saturated 9.520 gFatty acids, total trans 0.000 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 1.47 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 9 mgManganese, Mn 0.089 mgNiacin 0.087 mgPantothenic acid 0.087 mgPhosphorus, P 66 mgPotassium, K 14 mgProtein 12.49 gRetinol 0 mcgRiboflavin 0.046 mgSelenium, Se 27.0 mcgSodium, Na 18 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.014 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.03 mgTotal lipid (fat) 20.32 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.42 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 67.87 gZinc, Zn 1.85 mg10:0 0.000 g12:0 0.000 g14:0 0.289 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 5.132 g16:1 undifferentiated 0.368 g17:0 0.156 g18:0 3.885 g18:1 undifferentiated 6.572 g18:2 undifferentiated 0.980 g18:3 n-3 c,c,c 0.033 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.033 g18:4 0.000 g20:0 0.034 g20:1 0.133 g20:2 n-6 c,c 0.058 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.146 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.020 g
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