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Pork, fresh, variety meats and by-products, chitterlings, raw

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Nutrition information for Pork, fresh, variety meats and by-products, chitterlings, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  52

Calories from Fat  42
 
% Daily Value*

Total Fat  4.71 g

7%
Saturated Fat  2.160 g
11%
Trans Fat  0.000 g
 

Cholesterol   44 mg

15%

Sodium   7 mg

0%

Potassium   5 mg

0%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   2.17 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.3 mg

0%

Calcium   5 mg

0%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pork, fresh, variety meats and by-products, chitterlings, raw 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alcohol, ethyl 0.0 gAsh 0.06 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 44 mgCopper, Cu 0.022 mgCryptoxanthin, beta 0 mcgEnergy 217 kjEnergy 52 kcalFatty acids, total monounsaturated 1.522 gFatty acids, total polyunsaturated 0.274 gFatty acids, total saturated 2.160 gFatty acids, total trans 0.000 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.29 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 2 mgManganese, Mn 0.014 mgNiacin 0.061 mgPantothenic acid 0.064 mgPhosphorus, P 14 mgPotassium, K 5 mgProtein 2.17 gRetinol 0 mcgRiboflavin 0.026 mgSelenium, Se 4.3 mcgSodium, Na 7 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.006 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 4.71 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.23 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin K (phylloquinone) 0.0 mcgWater 21.58 gZinc, Zn 0.29 mg10:0 0.000 g12:0 0.000 g14:0 0.066 g14:1 0.000 g15:0 0.006 g15:1 0.000 g16:0 1.150 g16:1 undifferentiated 0.075 g17:0 0.038 g18:0 0.894 g18:1 undifferentiated 1.416 g18:2 undifferentiated 0.227 g18:3 n-3 c,c,c 0.008 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.008 g18:4 0.000 g20:0 0.007 g20:1 0.031 g20:2 n-6 c,c 0.013 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.027 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pork, fresh, variety meats and by-products, chitterlings, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  182

Calories from Fat  149
 
% Daily Value*

Total Fat  16.61 g

26%
Saturated Fat  7.619 g
38%
Trans Fat  0.000 g
 

Cholesterol   154 mg

51%

Sodium   24 mg

1%

Potassium   18 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   7.64 g

15%

Vitamin A   0 IU

0%

Vitamin C   1.1 mg

2%

Calcium   16 mg

2%

Iron   1.02 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Pork, fresh, variety meats and by-products, chitterlings, raw 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.20 gCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 154 mgCopper, Cu 0.076 mgCryptoxanthin, beta 0 mcgEnergy 764 kjEnergy 182 kcalFatty acids, total monounsaturated 5.367 gFatty acids, total polyunsaturated 0.968 gFatty acids, total saturated 7.619 gFatty acids, total trans 0.000 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 1.02 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 6 mgManganese, Mn 0.051 mgNiacin 0.215 mgPantothenic acid 0.227 mgPhosphorus, P 48 mgPotassium, K 18 mgProtein 7.64 gRetinol 0 mcgRiboflavin 0.091 mgSelenium, Se 15.1 mcgSodium, Na 24 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.020 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.02 mgTotal lipid (fat) 16.61 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.82 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 1.1 mgVitamin E (alpha-tocopherol) 0.18 mgVitamin K (phylloquinone) 0.0 mcgWater 76.11 gZinc, Zn 1.02 mg10:0 0.000 g12:0 0.000 g14:0 0.232 g14:1 0.000 g15:0 0.020 g15:1 0.000 g16:0 4.057 g16:1 undifferentiated 0.263 g17:0 0.133 g18:0 3.152 g18:1 undifferentiated 4.994 g18:2 undifferentiated 0.799 g18:3 n-3 c,c,c 0.028 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.028 g18:4 0.000 g20:0 0.025 g20:1 0.110 g20:2 n-6 c,c 0.046 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.095 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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