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Pork, fresh, variety meats and by-products, tail, cooked, simmered

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Nutrition information for Pork, fresh, variety meats and by-products, tail, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (275g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (275g)

Amount Per Serving

 

Calories  1089

Calories from Fat  886
 
% Daily Value*

Total Fat  98.45 g

151%
Saturated Fat  34.238 g
171%
Trans Fat
 

Cholesterol   355 mg

118%

Sodium   69 mg

3%

Potassium   432 mg

12%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   46.75 g

94%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   38 mg

4%

Iron   2.17 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Pork, fresh, variety meats and by-products, tail, cooked, simmered 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (275g)

Complete Nutrition for 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (275g)

Alanine 3.460 gAlcohol, ethyl 0.0 gArginine 3.226 gAsh 1.10 gAspartic acid 3.927 gCalcium, Ca 38 mgCarbohydrate, by difference 0.00 gCholesterol 355 mgCopper, Cu 0.184 mgCystine 0.605 gEnergy 4557 kjEnergy 1089 kcalFatty acids, total monounsaturated 46.448 gFatty acids, total polyunsaturated 10.835 gFatty acids, total saturated 34.238 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 6.031 gGlycine 6.218 gHistidine 0.842 gIron, Fe 2.17 mgIsoleucine 1.075 gLeucine 2.618 gLysine 2.805 gMagnesium, Mg 19 mgManganese, Mn 0.016 mgMethionine 0.842 gNiacin 3.080 mgPantothenic acid 1.163 mgPhenylalanine 1.402 gPhosphorus, P 129 mgPhytosterols 0 mgPotassium, K 432 mgProline 3.927 gProtein 46.75 gRetinol 0 mcgRiboflavin 0.192 mgSelenium, Se 8.5 mcgSerine 2.010 gSodium, Na 69 mgThiamin 0.192 mgThreonine 1.636 gTotal lipid (fat) 98.45 gTryptophan 0.280 gTyrosine 0.935 gValine 1.402 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 1.51 mcgVitamin B-6 0.742 mgVitamin C, total ascorbic acid 0.0 mgWater 128.42 gZinc, Zn 4.51 mg10:0 0.000 g12:0 0.000 g14:0 1.568 g16:0 22.358 g16:1 undifferentiated 3.602 g18:0 10.312 g18:1 undifferentiated 42.845 g18:2 undifferentiated 9.378 g18:3 undifferentiated 0.825 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.632 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pork, fresh, variety meats and by-products, tail, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 3 oz (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 3 oz (85g)

Amount Per Serving

 

Calories  337

Calories from Fat  274
 
% Daily Value*

Total Fat  30.43 g

47%
Saturated Fat  10.582 g
53%
Trans Fat
 

Cholesterol   110 mg

37%

Sodium   21 mg

1%

Potassium   133 mg

4%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   14.45 g

29%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   0.67 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Pork, fresh, variety meats and by-products, tail, cooked, simmered 3 oz (85g)

Complete Nutrition for 3 oz (85g)

Alanine 1.069 gAlcohol, ethyl 0.0 gArginine 0.997 gAsh 0.34 gAspartic acid 1.214 gCalcium, Ca 12 mgCarbohydrate, by difference 0.00 gCholesterol 110 mgCopper, Cu 0.057 mgCystine 0.187 gEnergy 1408 kjEnergy 337 kcalFatty acids, total monounsaturated 14.356 gFatty acids, total polyunsaturated 3.349 gFatty acids, total saturated 10.582 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.864 gGlycine 1.922 gHistidine 0.260 gIron, Fe 0.67 mgIsoleucine 0.332 gLeucine 0.809 gLysine 0.867 gMagnesium, Mg 6 mgManganese, Mn 0.005 mgMethionine 0.260 gNiacin 0.952 mgPantothenic acid 0.360 mgPhenylalanine 0.434 gPhosphorus, P 40 mgPhytosterols 0 mgPotassium, K 133 mgProline 1.214 gProtein 14.45 gRetinol 0 mcgRiboflavin 0.060 mgSelenium, Se 2.6 mcgSerine 0.621 gSodium, Na 21 mgThiamin 0.060 mgThreonine 0.506 gTotal lipid (fat) 30.43 gTryptophan 0.087 gTyrosine 0.289 gValine 0.434 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.47 mcgVitamin B-6 0.230 mgVitamin C, total ascorbic acid 0.0 mgWater 39.70 gZinc, Zn 1.39 mg10:0 0.000 g12:0 0.000 g14:0 0.484 g16:0 6.910 g16:1 undifferentiated 1.114 g18:0 3.188 g18:1 undifferentiated 13.243 g18:2 undifferentiated 2.898 g18:3 undifferentiated 0.255 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.196 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pork, fresh, variety meats and by-products, tail, cooked, simmered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  396

Calories from Fat  322
 
% Daily Value*

Total Fat  35.80 g

55%
Saturated Fat  12.450 g
62%
Trans Fat
 

Cholesterol   129 mg

43%

Sodium   25 mg

1%

Potassium   157 mg

4%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   17.00 g

34%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   14 mg

1%

Iron   0.79 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Pork, fresh, variety meats and by-products, tail, cooked, simmered 100 grams

Complete Nutrition for 100 grams

Alanine 1.258 gAlcohol, ethyl 0.0 gArginine 1.173 gAsh 0.40 gAspartic acid 1.428 gCalcium, Ca 14 mgCarbohydrate, by difference 0.00 gCholesterol 129 mgCopper, Cu 0.067 mgCystine 0.220 gEnergy 1657 kjEnergy 396 kcalFatty acids, total monounsaturated 16.890 gFatty acids, total polyunsaturated 3.940 gFatty acids, total saturated 12.450 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 2.193 gGlycine 2.261 gHistidine 0.306 gIron, Fe 0.79 mgIsoleucine 0.391 gLeucine 0.952 gLysine 1.020 gMagnesium, Mg 7 mgManganese, Mn 0.006 mgMethionine 0.306 gNiacin 1.120 mgPantothenic acid 0.423 mgPhenylalanine 0.510 gPhosphorus, P 47 mgPhytosterols 0 mgPotassium, K 157 mgProline 1.428 gProtein 17.00 gRetinol 0 mcgRiboflavin 0.070 mgSelenium, Se 3.1 mcgSerine 0.731 gSodium, Na 25 mgThiamin 0.070 mgThreonine 0.595 gTotal lipid (fat) 35.80 gTryptophan 0.102 gTyrosine 0.340 gValine 0.510 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.55 mcgVitamin B-6 0.270 mgVitamin C, total ascorbic acid 0.0 mgWater 46.70 gZinc, Zn 1.64 mg10:0 0.000 g12:0 0.000 g14:0 0.570 g16:0 8.130 g16:1 undifferentiated 1.310 g18:0 3.750 g18:1 undifferentiated 15.580 g18:2 undifferentiated 3.410 g18:3 undifferentiated 0.300 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.230 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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