Complete Nutrition for 100 grams
Alanine 0.915 gAlcohol, ethyl 0.0 gArginine 0.921 gAsh 2.84 gAspartic acid 1.300 gBetaine 3.1 mgCaffeine 0 mgCalcium, Ca 137 mgCarbohydrate, by difference 0.00 gCarotene, alpha 11 mcgCarotene, beta 11 mcgCholesterol 74 mgCholine, total 52.2 mgCopper, Cu 0.067 mgCryptoxanthin, beta 11 mcgCystine 0.138 gEnergy 1581 kjEnergy 378 kcalFatty acids, total monounsaturated 15.170 gFatty acids, total polyunsaturated 4.869 gFatty acids, total saturated 11.662 gFatty acids, total trans 0.332 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 2.241 gGlycine 1.062 gHistidine 0.511 gHydroxyproline 0.296 gIron, Fe 0.92 mgIsoleucine 0.606 gLeucine 1.056 gLutein + zeaxanthin 0 mcgLycopene 11 mcgLysine 1.114 gMagnesium, Mg 13 mgManganese, Mn 0.041 mgMethionine 0.279 gNiacin 4.050 mgPantothenic acid 0.503 mgPhenylalanine 0.537 gPhosphorus, P 275 mgPotassium, K 307 mgProline 0.750 gProtein 14.49 gRetinol 17 mcgRiboflavin 0.156 mgSelenium, Se 0.0 mcgSerine 0.581 gSodium, Na 752 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.208 mgThreonine 0.576 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.11 mgTotal lipid (fat) 35.04 gTryptophan 0.098 gTyrosine 0.421 gValine 0.692 gVitamin A, IU 94 IUVitamin A, RAE 19 mcg_RAEVitamin B-12 0.71 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.149 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 0.53 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.1 mcgWater 47.97 gZinc, Zn 1.50 mg10:0 0.000 g12:0 0.000 g14:0 0.439 g14:1 0.000 g15:0 0.013 g15:1 0.000 g16:0 4.936 g16:1 undifferentiated 0.890 g17:0 0.113 g18:0 3.695 g18:1 undifferentiated 14.013 g18:2 undifferentiated 4.364 g18:3 n-3 c,c,c 0.195 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.058 g20:1 0.268 g20:2 n-6 c,c 0.194 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.115 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g