Complete Nutrition for 2 links 1 NLEA serving (45g)
Alcohol, ethyl 0.0 gAsh 1.00 gBetaine 1.4 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 1.06 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 30 mgCholine, total 25.2 mgCopper, Cu 0.030 mgCryptoxanthin, beta 0 mcgEnergy 183 kcalEnergy 766 kjFatty acids, total monounsaturated 3.877 gFatty acids, total polyunsaturated 1.066 gFatty acids, total saturated 3.015 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.50 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 6 mgManganese, Mn 0.036 mgNiacin 1.508 mgPhosphorus, P 52 mgPotassium, K 95 mgProtein 6.16 gRetinol 0 mcgRiboflavin 0.054 mgSelenium, Se 7.5 mcgSodium, Na 310 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.216 mgTotal lipid (fat) 16.93 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.58 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.090 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 19.84 gZinc, Zn 0.65 mg10:0 0.034 g12:0 0.025 g14:0 0.126 g16:0 1.821 g16:1 undifferentiated 0.304 g18:0 1.010 g18:1 undifferentiated 3.573 g18:2 undifferentiated 0.914 g18:3 undifferentiated 0.151 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g