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Potato, baked and topped with cheese sauce and bacon Fast foods

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Nutrition information for Potato, baked and topped with cheese sauce and bacon Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (299g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (299g)

Amount Per Serving

 

Calories  451

Calories from Fat  233
 
% Daily Value*

Total Fat  25.89 g

40%
Saturated Fat  10.133 g
51%
Trans Fat
 

Cholesterol   30 mg

10%

Sodium   972 mg

40%

Potassium   1178 mg

34%

Total Carbohydrate   44.43 g

15%
Dietary Fiber
Sugars
 

Protein   18.42 g

37%

Vitamin A   628 IU

13%

Vitamin C   28.7 mg

48%

Calcium   308 mg

31%

Iron   3.14 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Potato, baked and topped with cheese sauce and bacon Fast foods 1 piece (299g)

Complete Nutrition for 1 piece (299g)

Alanine 0.592 gArginine 0.777 gAsh 5.14 gAspartic acid 2.096 gCalcium, Ca 308 mgCarbohydrate, by difference 44.43 gCholesterol 30 mgCopper, Cu 0.646 mgCystine 0.141 gEnergy 1890 kjEnergy 451 kcalFatty acids, total monounsaturated 9.715 gFatty acids, total polyunsaturated 4.751 gFatty acids, total saturated 10.133 gFolate, DFE 30 mcg_DFEFolate, food 30 mcgFolate, total 30 mcgFolic acid 0 mcgGlutamic acid 3.669 gGlycine 0.520 gHistidine 0.541 gIron, Fe 3.14 mgIsoleucine 0.939 gLeucine 1.453 gLysine 1.346 gMagnesium, Mg 69 mgManganese, Mn 0.505 mgMethionine 0.404 gNiacin 3.977 mgPantothenic acid 1.286 mgPhenylalanine 0.855 gPhosphorus, P 347 mgPotassium, K 1178 mgProline 1.456 gProtein 18.42 gRetinol 188 mcgRiboflavin 0.239 mgSelenium, Se 9.6 mcgSerine 0.909 gSodium, Na 972 mgThiamin 0.269 mgThreonine 0.646 gTotal lipid (fat) 25.89 gTryptophan 0.233 gTyrosine 0.750 gValine 1.085 gVitamin A, IU 628 IUVitamin A, RAE 188 mcg_RAEVitamin B-12 0.33 mcgVitamin B-6 0.748 mgVitamin C, total ascorbic acid 28.7 mgWater 194.41 gZinc, Zn 2.15 mg

Nutrition information for Potato, baked and topped with cheese sauce and bacon Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  151

Calories from Fat  78
 
% Daily Value*

Total Fat  8.66 g

13%
Saturated Fat  3.389 g
17%
Trans Fat
 

Cholesterol   10 mg

3%

Sodium   325 mg

14%

Potassium   394 mg

11%

Total Carbohydrate   14.86 g

5%
Dietary Fiber
Sugars
 

Protein   6.16 g

12%

Vitamin A   210 IU

4%

Vitamin C   9.6 mg

16%

Calcium   103 mg

10%

Iron   1.05 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Potato, baked and topped with cheese sauce and bacon Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.198 gArginine 0.260 gAsh 1.72 gAspartic acid 0.701 gCalcium, Ca 103 mgCarbohydrate, by difference 14.86 gCholesterol 10 mgCopper, Cu 0.216 mgCystine 0.047 gEnergy 632 kjEnergy 151 kcalFatty acids, total monounsaturated 3.249 gFatty acids, total polyunsaturated 1.589 gFatty acids, total saturated 3.389 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 1.227 gGlycine 0.174 gHistidine 0.181 gIron, Fe 1.05 mgIsoleucine 0.314 gLeucine 0.486 gLysine 0.450 gMagnesium, Mg 23 mgManganese, Mn 0.169 mgMethionine 0.135 gNiacin 1.330 mgPantothenic acid 0.430 mgPhenylalanine 0.286 gPhosphorus, P 116 mgPotassium, K 394 mgProline 0.487 gProtein 6.16 gRetinol 63 mcgRiboflavin 0.080 mgSelenium, Se 3.2 mcgSerine 0.304 gSodium, Na 325 mgThiamin 0.090 mgThreonine 0.216 gTotal lipid (fat) 8.66 gTryptophan 0.078 gTyrosine 0.251 gValine 0.363 gVitamin A, IU 210 IUVitamin A, RAE 63 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.250 mgVitamin C, total ascorbic acid 9.6 mgWater 65.02 gZinc, Zn 0.72 mg
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