Complete Nutrition for 1 oz (28.35g)
Alanine 0.097 gAlcohol, ethyl 0.0 gArginine 0.108 gAsh 1.42 gAspartic acid 0.386 gCalcium, Ca 14 mgCarbohydrate, by difference 14.97 gCholesterol 0 mgCopper, Cu 0.102 mgCystine 0.031 gEnergy 139 kcalEnergy 582 kjFatty acids, total monounsaturated 1.854 gFatty acids, total polyunsaturated 4.641 gFatty acids, total saturated 2.282 gFiber, total dietary 1.2 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgGlutamic acid 0.337 gGlycine 0.082 gHistidine 0.050 gIron, Fe 0.55 mgIsoleucine 0.098 gLeucine 0.143 gLysine 0.142 gMagnesium, Mg 21 mgManganese, Mn 0.142 mgMethionine 0.036 gNiacin 1.330 mgPantothenic acid 0.175 mgPhenylalanine 0.095 gPhosphorus, P 53 mgPotassium, K 357 mgProline 0.086 gProtein 2.18 gRetinol 0 mcgRiboflavin 0.061 mgSelenium, Se 2.3 mcgSerine 0.098 gSodium, Na 213 mgThiamin 0.061 mgThreonine 0.091 gTotal lipid (fat) 9.19 gTryptophan 0.031 gTyrosine 0.078 gValine 0.121 gVitamin A, IU 62 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.176 mgVitamin C, total ascorbic acid 9.6 mgWater 0.54 gZinc, Zn 0.27 mg10:0 0.000 g12:0 0.003 g14:0 0.071 g16:0 1.984 g16:1 undifferentiated 0.071 g18:0 0.213 g18:1 undifferentiated 1.775 g18:2 undifferentiated 4.615 g18:3 undifferentiated 0.026 g18:4 0.000 g20:1 0.009 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g