Complete Nutrition for 1 oz (28.35g)
Alcohol, ethyl 0.0 gAsh 1.30 gBetaine 0.3 mgCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 18.43 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 11.0 mgCopper, Cu 0.125 mgCryptoxanthin, beta 0 mcgEnergy 325 kjEnergy 78 kcalFatty acids, total monounsaturated 0.051 gFatty acids, total polyunsaturated 0.086 gFatty acids, total saturated 0.068 gFiber, total dietary 1.9 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgIron, Fe 0.68 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 20 mgManganese, Mn 0.218 mgNiacin 1.239 mgPantothenic acid 0.278 mgPhosphorus, P 49 mgPotassium, K 329 mgProtein 2.19 gRetinol 0 mcgRiboflavin 0.014 mgSelenium, Se 0.3 mcgSodium, Na 157 mgStarch 16.50 gSugars, total 0.00 gTheobromine 0 mgThiamin 0.093 mgTotal lipid (fat) 0.20 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.045 mgVitamin C, total ascorbic acid 8.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.57 gZinc, Zn 0.99 mg10:0 0.000 g12:0 0.002 g14:0 0.003 g14:1 0.000 g16:0 0.049 g16:1 undifferentiated 0.002 g18:0 0.010 g18:1 undifferentiated 0.049 g18:2 undifferentiated 0.078 g18:3 undifferentiated 0.008 g18:4 0.000 g20:0 0.001 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g