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Potato chips, made from dried potatoes, reduced fat

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Nutrition information for Potato chips, made from dried potatoes, reduced fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  142

Calories from Fat  67
 
% Daily Value*

Total Fat  7.41 g

11%
Saturated Fat  1.916 g
10%
Trans Fat  0.039 g
 

Cholesterol   0 mg

0%

Sodium   117 mg

5%

Potassium   215 mg

6%

Total Carbohydrate   18.40 g

6%
Dietary Fiber   0.9 g
4%
Sugars   0.18 g
 

Protein   1.29 g

3%

Vitamin A   0 IU

0%

Vitamin C   3.4 mg

6%

Calcium   8 mg

1%

Iron   0.31 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, made from dried potatoes, reduced fat 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.057 gAlcohol, ethyl 0.0 gArginine 0.077 gAsh 0.65 gAspartic acid 0.321 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 18.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.043 mgCryptoxanthin, beta 0 mcgCystine 0.021 gEnergy 596 kjEnergy 142 kcalFatty acids, total monounsaturated 1.291 gFatty acids, total polyunsaturated 3.459 gFatty acids, total saturated 1.916 gFatty acids, total trans 0.039 gFatty acids, total trans-monoenoic 0.010 gFatty acids, total trans-polyenoic 0.030 gFiber, total dietary 0.9 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgFructose 0.05 gGlucose (dextrose) 0.00 gGlutamic acid 0.266 gGlycine 0.055 gHistidine 0.035 gIron, Fe 0.31 mgIsoleucine 0.070 gLactose 0.00 gLeucine 0.105 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.100 gMagnesium, Mg 13 mgMaltose 0.02 gManganese, Mn 0.102 mgMethionine 0.018 gNiacin 1.019 mgPantothenic acid 0.235 mgPhenylalanine 0.073 gPhosphorus, P 37 mgPotassium, K 215 mgProline 0.058 gProtein 1.29 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.8 mcgSerine 0.065 gSodium, Na 117 mgSucrose 0.11 gSugars, total 0.18 gTheobromine 0 mgThiamin 0.060 mgThreonine 0.069 gTotal lipid (fat) 7.41 gTryptophan 0.012 gTyrosine 0.063 gValine 0.093 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.117 mgVitamin C, total ascorbic acid 3.4 mgVitamin E (alpha-tocopherol) 0.62 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 0.63 gZinc, Zn 0.20 mg10:0 0.003 g12:0 0.002 g14:0 0.054 g14:1 0.000 g15:0 0.002 g15:1 0.000 g16:0 1.646 g16:1 c 0.036 g16:1 t 0.000 g16:1 undifferentiated 0.036 g17:0 0.006 g17:1 0.001 g18:0 0.185 g18:1 c 1.235 g18:1 t 0.009 g18:1 undifferentiated 1.244 g18:2 CLAs 0.009 g18:2 n-6 c,c 3.398 g18:2 t not further defined 0.030 g18:2 undifferentiated 3.437 g18:3 n-3 c,c,c 0.012 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.012 g18:4 0.000 g20:0 0.010 g20:1 0.006 g20:2 n-6 c,c 0.001 g20:3 n-3 0.000 g20:3 n-6 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.005 g22:0 0.005 g22:1 c 0.000 g22:1 t 0.000 g22:1 undifferentiated 0.000 g22:4 0.001 g22:5 n-3 0.001 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.003 g4:0 0.002 g6:0 0.000 g8:0 0.002 g

Nutrition information for Potato chips, made from dried potatoes, reduced fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (6 oz) (170g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (6 oz) (170g)

Amount Per Serving

 

Calories  853

Calories from Fat  400
 
% Daily Value*

Total Fat  44.44 g

68%
Saturated Fat  11.490 g
57%
Trans Fat  0.236 g
 

Cholesterol   0 mg

0%

Sodium   699 mg

29%

Potassium   1292 mg

37%

Total Carbohydrate   110.33 g

37%
Dietary Fiber   5.4 g
22%
Sugars   1.07 g
 

Protein   7.75 g

16%

Vitamin A   0 IU

0%

Vitamin C   20.4 mg

34%

Calcium   49 mg

5%

Iron   1.89 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, made from dried potatoes, reduced fat 1 can (6 oz) (170g)

Complete Nutrition for 1 can (6 oz) (170g)

Alanine 0.343 gAlcohol, ethyl 0.0 gArginine 0.462 gAsh 3.93 gAspartic acid 1.928 gCaffeine 0 mgCalcium, Ca 49 mgCarbohydrate, by difference 110.33 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.260 mgCryptoxanthin, beta 0 mcgCystine 0.124 gEnergy 3573 kjEnergy 853 kcalFatty acids, total monounsaturated 7.740 gFatty acids, total polyunsaturated 20.742 gFatty acids, total saturated 11.490 gFatty acids, total trans 0.236 gFatty acids, total trans-monoenoic 0.058 gFatty acids, total trans-polyenoic 0.178 gFiber, total dietary 5.4 gFolate, DFE 46 mcg_DFEFolate, food 46 mcgFolate, total 46 mcgFolic acid 0 mcgFructose 0.27 gGlucose (dextrose) 0.00 gGlutamic acid 1.596 gGlycine 0.330 gHistidine 0.212 gIron, Fe 1.89 mgIsoleucine 0.422 gLactose 0.00 gLeucine 0.627 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.600 gMagnesium, Mg 76 mgMaltose 0.12 gManganese, Mn 0.614 mgMethionine 0.110 gNiacin 6.112 mgPantothenic acid 1.411 mgPhenylalanine 0.439 gPhosphorus, P 219 mgPotassium, K 1292 mgProline 0.347 gProtein 7.75 gRetinol 0 mcgRiboflavin 0.026 mgSelenium, Se 4.9 mcgSerine 0.391 gSodium, Na 699 mgSucrose 0.66 gSugars, total 1.07 gTheobromine 0 mgThiamin 0.360 mgThreonine 0.416 gTotal lipid (fat) 44.44 gTryptophan 0.075 gTyrosine 0.376 gValine 0.559 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.700 mgVitamin C, total ascorbic acid 20.4 mgVitamin E (alpha-tocopherol) 3.71 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 12.2 mcgWater 3.77 gZinc, Zn 1.19 mg10:0 0.017 g12:0 0.012 g14:0 0.326 g14:1 0.000 g15:0 0.012 g15:1 0.000 g16:0 9.870 g16:1 c 0.214 g16:1 t 0.000 g16:1 undifferentiated 0.214 g17:0 0.034 g17:1 0.008 g18:0 1.110 g18:1 c 7.405 g18:1 t 0.056 g18:1 undifferentiated 7.461 g18:2 CLAs 0.054 g18:2 n-6 c,c 20.376 g18:2 t not further defined 0.178 g18:2 undifferentiated 20.609 g18:3 n-3 c,c,c 0.073 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.073 g18:4 0.000 g20:0 0.060 g20:1 0.036 g20:2 n-6 c,c 0.003 g20:3 n-3 0.000 g20:3 n-6 0.002 g20:3 undifferentiated 0.002 g20:4 undifferentiated 0.002 g20:5 n-3 0.032 g22:0 0.029 g22:1 c 0.000 g22:1 t 0.002 g22:1 undifferentiated 0.002 g22:4 0.003 g22:5 n-3 0.007 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.015 g4:0 0.012 g6:0 0.000 g8:0 0.010 g

Nutrition information for Potato chips, made from dried potatoes, reduced fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  502

Calories from Fat  235
 
% Daily Value*

Total Fat  26.14 g

40%
Saturated Fat  6.759 g
34%
Trans Fat  0.139 g
 

Cholesterol   0 mg

0%

Sodium   411 mg

17%

Potassium   760 mg

22%

Total Carbohydrate   64.90 g

22%
Dietary Fiber   3.2 g
13%
Sugars   0.63 g
 

Protein   4.56 g

9%

Vitamin A   0 IU

0%

Vitamin C   12.0 mg

20%

Calcium   29 mg

3%

Iron   1.11 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, made from dried potatoes, reduced fat 100 grams

Complete Nutrition for 100 grams

Alanine 0.202 gAlcohol, ethyl 0.0 gArginine 0.272 gAsh 2.31 gAspartic acid 1.134 gCaffeine 0 mgCalcium, Ca 29 mgCarbohydrate, by difference 64.90 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.153 mgCryptoxanthin, beta 0 mcgCystine 0.073 gEnergy 2102 kjEnergy 502 kcalFatty acids, total monounsaturated 4.553 gFatty acids, total polyunsaturated 12.201 gFatty acids, total saturated 6.759 gFatty acids, total trans 0.139 gFatty acids, total trans-monoenoic 0.034 gFatty acids, total trans-polyenoic 0.105 gFiber, total dietary 3.2 gFolate, DFE 27 mcg_DFEFolate, food 27 mcgFolate, total 27 mcgFolic acid 0 mcgFructose 0.16 gGlucose (dextrose) 0.00 gGlutamic acid 0.939 gGlycine 0.194 gHistidine 0.125 gIron, Fe 1.11 mgIsoleucine 0.248 gLactose 0.00 gLeucine 0.369 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.353 gMagnesium, Mg 45 mgMaltose 0.07 gManganese, Mn 0.361 mgMethionine 0.065 gNiacin 3.595 mgPantothenic acid 0.830 mgPhenylalanine 0.258 gPhosphorus, P 129 mgPotassium, K 760 mgProline 0.204 gProtein 4.56 gRetinol 0 mcgRiboflavin 0.015 mgSelenium, Se 2.9 mcgSerine 0.230 gSodium, Na 411 mgSucrose 0.39 gSugars, total 0.63 gTheobromine 0 mgThiamin 0.212 mgThreonine 0.245 gTotal lipid (fat) 26.14 gTryptophan 0.044 gTyrosine 0.221 gValine 0.329 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.412 mgVitamin C, total ascorbic acid 12.0 mgVitamin E (alpha-tocopherol) 2.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.2 mcgWater 2.22 gZinc, Zn 0.70 mg10:0 0.010 g12:0 0.007 g14:0 0.192 g14:1 0.000 g15:0 0.007 g15:1 0.000 g16:0 5.806 g16:1 c 0.126 g16:1 t 0.000 g16:1 undifferentiated 0.126 g17:0 0.020 g17:1 0.005 g18:0 0.653 g18:1 c 4.356 g18:1 t 0.033 g18:1 undifferentiated 4.389 g18:2 CLAs 0.032 g18:2 n-6 c,c 11.986 g18:2 t not further defined 0.105 g18:2 undifferentiated 12.123 g18:3 n-3 c,c,c 0.043 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.043 g18:4 0.000 g20:0 0.035 g20:1 0.021 g20:2 n-6 c,c 0.002 g20:3 n-3 0.000 g20:3 n-6 0.001 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.001 g20:5 n-3 0.019 g22:0 0.017 g22:1 c 0.000 g22:1 t 0.001 g22:1 undifferentiated 0.001 g22:4 0.002 g22:5 n-3 0.004 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.009 g4:0 0.007 g6:0 0.000 g8:0 0.006 g
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