Complete Nutrition for 1 oz (28.35g)
Alanine 0.061 gArginine 0.091 gAsh 1.02 gAspartic acid 0.484 gCalcium, Ca 7 mgCarbohydrate, by difference 15.00 gCholesterol 0 mgCopper, Cu 0.087 mgCystine 0.025 gEnergy 152 kcalEnergy 636 kjFatty acids, total monounsaturated 5.103 gFatty acids, total polyunsaturated 2.597 gFatty acids, total saturated 1.539 gFiber, total dietary 1.4 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 0.332 gGlycine 0.059 gHistidine 0.043 gIron, Fe 0.46 mgIsoleucine 0.080 gLeucine 0.119 gLysine 0.120 gMagnesium, Mg 19 mgManganese, Mn 0.125 mgMethionine 0.031 gNiacin 1.085 mgPantothenic acid 0.114 mgPhenylalanine 0.088 gPhosphorus, P 47 mgPotassium, K 361 mgProline 0.071 gProtein 1.98 gRetinol 0 mcgRiboflavin 0.056 mgSelenium, Se 2.3 mcgSerine 0.086 gSodium, Na 168 mgThiamin 0.047 mgThreonine 0.072 gTotal lipid (fat) 9.81 gTryptophan 0.031 gTyrosine 0.073 gValine 0.111 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-6 0.187 mgVitamin C, total ascorbic acid 8.8 mgWater 0.54 gZinc, Zn 0.31 mg16:0 1.125 g18:0 0.414 g18:1 undifferentiated 5.083 g18:2 undifferentiated 2.523 g18:3 undifferentiated 0.074 g20:1 0.020 g