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Potato chips, plain, salted

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Nutrition information for Potato chips, plain, salted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  155

Calories from Fat  96
 
% Daily Value*

Total Fat  10.62 g

16%
Saturated Fat  3.107 g
16%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   149 mg

6%

Potassium   466 mg

13%

Total Carbohydrate   14.10 g

5%
Dietary Fiber   1.2 g
5%
Sugars   0.10 g
 

Protein   1.86 g

4%

Vitamin A   0 IU

0%

Vitamin C   5.3 mg

9%

Calcium   7 mg

1%

Iron   0.46 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, plain, salted 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.061 gAlcohol, ethyl 0.0 gArginine 0.091 gAsh 1.12 gAspartic acid 0.484 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 14.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.4 mgCopper, Cu 0.113 mgCryptoxanthin, beta 0 mcgCystine 0.025 gEnergy 649 kjEnergy 155 kcalFatty acids, total monounsaturated 2.790 gFatty acids, total polyunsaturated 3.450 gFatty acids, total saturated 3.107 gFiber, total dietary 1.2 gFluoride, F 17.4 mcgFolate, DFE 21 mcg_DFEFolate, food 21 mcgFolate, total 21 mcgFolic acid 0 mcgGlutamic acid 0.332 gGlycine 0.059 gHistidine 0.043 gIron, Fe 0.46 mgIsoleucine 0.080 gLeucine 0.119 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.120 gMagnesium, Mg 20 mgManganese, Mn 0.188 mgMethionine 0.031 gNiacin 1.186 mgPantothenic acid 1.232 mgPhenylalanine 0.088 gPhosphorus, P 44 mgPotassium, K 466 mgProline 0.071 gProtein 1.86 gRetinol 0 mcgRiboflavin 0.065 mgSelenium, Se 2.3 mcgSerine 0.086 gSodium, Na 149 mgSugars, total 0.10 gTheobromine 0 mgThiamin 0.018 mgThreonine 0.072 gTotal lipid (fat) 10.62 gTryptophan 0.031 gTyrosine 0.073 gValine 0.111 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.205 mgVitamin C, total ascorbic acid 5.3 mgVitamin E (alpha-tocopherol) 1.91 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.3 mcgWater 0.65 gZinc, Zn 0.68 mg10:0 0.000 g12:0 0.023 g14:0 0.085 g16:0 2.642 g16:1 undifferentiated 0.051 g18:0 0.315 g18:1 undifferentiated 2.696 g18:2 undifferentiated 3.396 g18:3 undifferentiated 0.054 g18:4 0.000 g20:1 0.043 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potato chips, plain, salted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bag (8 oz) (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bag (8 oz) (227g)

Amount Per Serving

 

Calories  1242

Calories from Fat  766
 
% Daily Value*

Total Fat  85.06 g

131%
Saturated Fat  24.879 g
124%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1192 mg

50%

Potassium   3727 mg

106%

Total Carbohydrate   112.91 g

38%
Dietary Fiber   10.0 g
40%
Sugars   0.84 g
 

Protein   14.89 g

30%

Vitamin A   0 IU

0%

Vitamin C   42.2 mg

70%

Calcium   54 mg

5%

Iron   3.65 mg

20%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, plain, salted 1 bag (8 oz) (227g)

Complete Nutrition for 1 bag (8 oz) (227g)

Alanine 0.486 gAlcohol, ethyl 0.0 gArginine 0.729 gAsh 8.97 gAspartic acid 3.873 gBetaine 0.5 mgCaffeine 0 mgCalcium, Ca 54 mgCarbohydrate, by difference 112.91 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 27.5 mgCopper, Cu 0.903 mgCryptoxanthin, beta 0 mcgCystine 0.202 gEnergy 5196 kjEnergy 1242 kcalFatty acids, total monounsaturated 22.337 gFatty acids, total polyunsaturated 27.626 gFatty acids, total saturated 24.879 gFiber, total dietary 10.0 gFluoride, F 139.2 mcgFolate, DFE 170 mcg_DFEFolate, food 170 mcgFolate, total 170 mcgFolic acid 0 mcgGlutamic acid 2.656 gGlycine 0.470 gHistidine 0.347 gIron, Fe 3.65 mgIsoleucine 0.642 gLeucine 0.951 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.962 gMagnesium, Mg 159 mgManganese, Mn 1.507 mgMethionine 0.250 gNiacin 9.493 mgPantothenic acid 9.868 mgPhenylalanine 0.704 gPhosphorus, P 352 mgPotassium, K 3727 mgProline 0.570 gProtein 14.89 gRetinol 0 mcgRiboflavin 0.522 mgSelenium, Se 18.4 mcgSerine 0.688 gSodium, Na 1192 mgSugars, total 0.84 gTheobromine 0 mgThiamin 0.143 mgThreonine 0.574 gTotal lipid (fat) 85.06 gTryptophan 0.245 gTyrosine 0.588 gValine 0.890 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.641 mgVitamin C, total ascorbic acid 42.2 mgVitamin E (alpha-tocopherol) 15.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 50.2 mcgWater 5.18 gZinc, Zn 5.43 mg10:0 0.000 g12:0 0.182 g14:0 0.681 g16:0 21.156 g16:1 undifferentiated 0.409 g18:0 2.520 g18:1 undifferentiated 21.588 g18:2 undifferentiated 27.195 g18:3 undifferentiated 0.431 g18:4 0.000 g20:1 0.340 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potato chips, plain, salted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  547

Calories from Fat  337
 
% Daily Value*

Total Fat  37.47 g

58%
Saturated Fat  10.960 g
55%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   525 mg

22%

Potassium   1642 mg

47%

Total Carbohydrate   49.74 g

17%
Dietary Fiber   4.4 g
18%
Sugars   0.37 g
 

Protein   6.56 g

13%

Vitamin A   0 IU

0%

Vitamin C   18.6 mg

31%

Calcium   24 mg

2%

Iron   1.61 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, plain, salted 100 grams

Complete Nutrition for 100 grams

Alanine 0.214 gAlcohol, ethyl 0.0 gArginine 0.321 gAsh 3.95 gAspartic acid 1.706 gBetaine 0.2 mgCaffeine 0 mgCalcium, Ca 24 mgCarbohydrate, by difference 49.74 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 12.1 mgCopper, Cu 0.398 mgCryptoxanthin, beta 0 mcgCystine 0.089 gEnergy 2289 kjEnergy 547 kcalFatty acids, total monounsaturated 9.840 gFatty acids, total polyunsaturated 12.170 gFatty acids, total saturated 10.960 gFiber, total dietary 4.4 gFluoride, F 61.3 mcgFolate, DFE 75 mcg_DFEFolate, food 75 mcgFolate, total 75 mcgFolic acid 0 mcgGlutamic acid 1.170 gGlycine 0.207 gHistidine 0.153 gIron, Fe 1.61 mgIsoleucine 0.283 gLeucine 0.419 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.424 gMagnesium, Mg 70 mgManganese, Mn 0.664 mgMethionine 0.110 gNiacin 4.182 mgPantothenic acid 4.347 mgPhenylalanine 0.310 gPhosphorus, P 155 mgPotassium, K 1642 mgProline 0.251 gProtein 6.56 gRetinol 0 mcgRiboflavin 0.230 mgSelenium, Se 8.1 mcgSerine 0.303 gSodium, Na 525 mgSugars, total 0.37 gTheobromine 0 mgThiamin 0.063 mgThreonine 0.253 gTotal lipid (fat) 37.47 gTryptophan 0.108 gTyrosine 0.259 gValine 0.392 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.723 mgVitamin C, total ascorbic acid 18.6 mgVitamin E (alpha-tocopherol) 6.74 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 22.1 mcgWater 2.28 gZinc, Zn 2.39 mg10:0 0.000 g12:0 0.080 g14:0 0.300 g16:0 9.320 g16:1 undifferentiated 0.180 g18:0 1.110 g18:1 undifferentiated 9.510 g18:2 undifferentiated 11.980 g18:3 undifferentiated 0.190 g18:4 0.000 g20:1 0.150 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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