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Potato chips, plain, unsalted

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Nutrition information for Potato chips, plain, unsalted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  152

Calories from Fat  88
 
% Daily Value*

Total Fat  9.81 g

15%
Saturated Fat  3.107 g
16%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   361 mg

10%

Total Carbohydrate   15.00 g

5%
Dietary Fiber   1.4 g
6%
Sugars   0.06 g
 

Protein   1.98 g

4%

Vitamin A   0 IU

0%

Vitamin C   8.8 mg

15%

Calcium   7 mg

1%

Iron   0.46 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, plain, unsalted 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.061 gAlcohol, ethyl 0.0 gArginine 0.091 gAsh 1.02 gAspartic acid 0.484 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 15.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 10.6 mgCopper, Cu 0.087 mgCryptoxanthin, beta 0 mcgCystine 0.025 gEnergy 152 kcalEnergy 636 kjFatty acids, total monounsaturated 2.790 gFatty acids, total polyunsaturated 3.450 gFatty acids, total saturated 3.107 gFiber, total dietary 1.4 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 0.332 gGlycine 0.059 gHistidine 0.043 gIron, Fe 0.46 mgIsoleucine 0.080 gLeucine 0.119 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.120 gMagnesium, Mg 19 mgManganese, Mn 0.125 mgMethionine 0.031 gNiacin 1.085 mgPantothenic acid 0.114 mgPhenylalanine 0.088 gPhosphorus, P 47 mgPotassium, K 361 mgProline 0.071 gProtein 1.98 gRetinol 0 mcgRiboflavin 0.056 mgSelenium, Se 2.3 mcgSerine 0.086 gSodium, Na 2 mgSugars, total 0.06 gTheobromine 0 mgThiamin 0.047 mgThreonine 0.072 gTotal lipid (fat) 9.81 gTryptophan 0.031 gTyrosine 0.073 gValine 0.111 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.187 mgVitamin C, total ascorbic acid 8.8 mgVitamin E (alpha-tocopherol) 2.58 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.3 mcgWater 0.54 gZinc, Zn 0.31 mg10:0 0.000 g12:0 0.023 g14:0 0.085 g16:0 2.642 g16:1 undifferentiated 0.051 g18:0 0.315 g18:1 undifferentiated 2.696 g18:2 undifferentiated 3.396 g18:3 undifferentiated 0.054 g18:4 0.000 g20:1 0.043 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potato chips, plain, unsalted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 bag (8 oz) (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 bag (8 oz) (227g)

Amount Per Serving

 

Calories  1217

Calories from Fat  707
 
% Daily Value*

Total Fat  78.54 g

121%
Saturated Fat  24.879 g
124%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   18 mg

1%

Potassium   2894 mg

83%

Total Carbohydrate   120.08 g

40%
Dietary Fiber   10.9 g
44%
Sugars   0.50 g
 

Protein   15.89 g

32%

Vitamin A   0 IU

0%

Vitamin C   70.6 mg

118%

Calcium   54 mg

5%

Iron   3.70 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, plain, unsalted 1 bag (8 oz) (227g)

Complete Nutrition for 1 bag (8 oz) (227g)

Alanine 0.486 gAlcohol, ethyl 0.0 gArginine 0.729 gAsh 8.17 gAspartic acid 3.873 gCaffeine 0 mgCalcium, Ca 54 mgCarbohydrate, by difference 120.08 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 85.1 mgCopper, Cu 0.695 mgCryptoxanthin, beta 0 mcgCystine 0.202 gEnergy 1217 kcalEnergy 5092 kjFatty acids, total monounsaturated 22.337 gFatty acids, total polyunsaturated 27.626 gFatty acids, total saturated 24.879 gFiber, total dietary 10.9 gFolate, DFE 102 mcg_DFEFolate, food 102 mcgFolate, total 102 mcgFolic acid 0 mcgGlutamic acid 2.656 gGlycine 0.470 gHistidine 0.347 gIron, Fe 3.70 mgIsoleucine 0.642 gLeucine 0.951 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.962 gMagnesium, Mg 152 mgManganese, Mn 0.999 mgMethionine 0.250 gNiacin 8.687 mgPantothenic acid 0.913 mgPhenylalanine 0.704 gPhosphorus, P 375 mgPotassium, K 2894 mgProline 0.570 gProtein 15.89 gRetinol 0 mcgRiboflavin 0.447 mgSelenium, Se 18.4 mcgSerine 0.688 gSodium, Na 18 mgSugars, total 0.50 gTheobromine 0 mgThiamin 0.379 mgThreonine 0.574 gTotal lipid (fat) 78.54 gTryptophan 0.245 gTyrosine 0.588 gValine 0.890 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.498 mgVitamin C, total ascorbic acid 70.6 mgVitamin E (alpha-tocopherol) 20.68 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 50.2 mcgWater 4.31 gZinc, Zn 2.47 mg10:0 0.000 g12:0 0.182 g14:0 0.681 g16:0 21.156 g16:1 undifferentiated 0.409 g18:0 2.520 g18:1 undifferentiated 21.588 g18:2 undifferentiated 27.195 g18:3 undifferentiated 0.431 g18:4 0.000 g20:1 0.340 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potato chips, plain, unsalted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  536

Calories from Fat  311
 
% Daily Value*

Total Fat  34.60 g

53%
Saturated Fat  10.960 g
55%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   8 mg

0%

Potassium   1275 mg

36%

Total Carbohydrate   52.90 g

18%
Dietary Fiber   4.8 g
19%
Sugars   0.22 g
 

Protein   7.00 g

14%

Vitamin A   0 IU

0%

Vitamin C   31.1 mg

52%

Calcium   24 mg

2%

Iron   1.63 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, plain, unsalted 100 grams

Complete Nutrition for 100 grams

Alanine 0.214 gAlcohol, ethyl 0.0 gArginine 0.321 gAsh 3.60 gAspartic acid 1.706 gCaffeine 0 mgCalcium, Ca 24 mgCarbohydrate, by difference 52.90 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 37.5 mgCopper, Cu 0.306 mgCryptoxanthin, beta 0 mcgCystine 0.089 gEnergy 536 kcalEnergy 2243 kjFatty acids, total monounsaturated 9.840 gFatty acids, total polyunsaturated 12.170 gFatty acids, total saturated 10.960 gFiber, total dietary 4.8 gFolate, DFE 45 mcg_DFEFolate, food 45 mcgFolate, total 45 mcgFolic acid 0 mcgGlutamic acid 1.170 gGlycine 0.207 gHistidine 0.153 gIron, Fe 1.63 mgIsoleucine 0.283 gLeucine 0.419 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.424 gMagnesium, Mg 67 mgManganese, Mn 0.440 mgMethionine 0.110 gNiacin 3.827 mgPantothenic acid 0.402 mgPhenylalanine 0.310 gPhosphorus, P 165 mgPotassium, K 1275 mgProline 0.251 gProtein 7.00 gRetinol 0 mcgRiboflavin 0.197 mgSelenium, Se 8.1 mcgSerine 0.303 gSodium, Na 8 mgSugars, total 0.22 gTheobromine 0 mgThiamin 0.167 mgThreonine 0.253 gTotal lipid (fat) 34.60 gTryptophan 0.108 gTyrosine 0.259 gValine 0.392 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.660 mgVitamin C, total ascorbic acid 31.1 mgVitamin E (alpha-tocopherol) 9.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 22.1 mcgWater 1.90 gZinc, Zn 1.09 mg10:0 0.000 g12:0 0.080 g14:0 0.300 g16:0 9.320 g16:1 undifferentiated 0.180 g18:0 1.110 g18:1 undifferentiated 9.510 g18:2 undifferentiated 11.980 g18:3 undifferentiated 0.190 g18:4 0.000 g20:1 0.150 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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