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Potato chips, white, restructured, baked

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Nutrition information for Potato chips, white, restructured, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (34g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (34g)

Amount Per Serving

 

Calories  159

Calories from Fat  56
 
% Daily Value*

Total Fat  6.19 g

10%
Saturated Fat  0.895 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   312 mg

13%

Potassium   245 mg

7%

Total Carbohydrate   24.28 g

8%
Dietary Fiber   1.6 g
6%
Sugars   1.70 g
 

Protein   1.70 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   42 mg

4%

Iron   0.27 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, white, restructured, baked 1 cup (34g)

Complete Nutrition for 1 cup (34g)

Alcohol, ethyl 0.0 gAsh 1.35 gCaffeine 0 mgCalcium, Ca 42 mgCarbohydrate, by difference 24.28 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 10.7 mgCopper, Cu 0.035 mgCryptoxanthin, beta 0 mcgEnergy 668 kjEnergy 159 kcalFatty acids, total monounsaturated 3.369 gFatty acids, total polyunsaturated 1.440 gFatty acids, total saturated 0.895 gFiber, total dietary 1.6 gFluoride, F 35.9 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.27 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 15 mgNiacin 1.391 mgPhosphorus, P 93 mgPotassium, K 245 mgProtein 1.70 gRetinol 0 mcgRiboflavin 0.024 mgSelenium, Se 2.8 mcgSodium, Na 312 mgSugars, total 1.70 gTheobromine 0 mgThiamin 0.116 mgTotal lipid (fat) 6.19 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.173 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.74 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 0.48 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.005 g14:0 0.001 g16:0 0.616 g16:1 undifferentiated 0.000 g18:0 0.273 g18:1 undifferentiated 3.369 g18:2 undifferentiated 1.373 g18:3 undifferentiated 0.067 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potato chips, white, restructured, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 10 chips (12g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 10 chips (12g)

Amount Per Serving

 

Calories  56

Calories from Fat  20
 
% Daily Value*

Total Fat  2.18 g

3%
Saturated Fat  0.316 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   110 mg

5%

Potassium   87 mg

2%

Total Carbohydrate   8.57 g

3%
Dietary Fiber   0.6 g
2%
Sugars   0.60 g
 

Protein   0.60 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   0.10 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, white, restructured, baked 10 chips (12g)

Complete Nutrition for 10 chips (12g)

Alcohol, ethyl 0.0 gAsh 0.48 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 8.57 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.8 mgCopper, Cu 0.012 mgCryptoxanthin, beta 0 mcgEnergy 236 kjEnergy 56 kcalFatty acids, total monounsaturated 1.189 gFatty acids, total polyunsaturated 0.508 gFatty acids, total saturated 0.316 gFiber, total dietary 0.6 gFluoride, F 12.7 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.10 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgNiacin 0.491 mgPhosphorus, P 33 mgPotassium, K 87 mgProtein 0.60 gRetinol 0 mcgRiboflavin 0.008 mgSelenium, Se 1.0 mcgSodium, Na 110 mgSugars, total 0.60 gTheobromine 0 mgThiamin 0.041 mgTotal lipid (fat) 2.18 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.061 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.26 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 0.17 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.002 g14:0 0.000 g16:0 0.217 g16:1 undifferentiated 0.000 g18:0 0.096 g18:1 undifferentiated 1.189 g18:2 undifferentiated 0.484 g18:3 undifferentiated 0.024 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potato chips, white, restructured, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  469

Calories from Fat  164
 
% Daily Value*

Total Fat  18.20 g

28%
Saturated Fat  2.631 g
13%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   917 mg

38%

Potassium   721 mg

21%

Total Carbohydrate   71.40 g

24%
Dietary Fiber   4.8 g
19%
Sugars   5.01 g
 

Protein   5.00 g

10%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   125 mg

12%

Iron   0.80 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, white, restructured, baked 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.98 gCaffeine 0 mgCalcium, Ca 125 mgCarbohydrate, by difference 71.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 31.6 mgCopper, Cu 0.104 mgCryptoxanthin, beta 0 mcgEnergy 1964 kjEnergy 469 kcalFatty acids, total monounsaturated 9.910 gFatty acids, total polyunsaturated 4.234 gFatty acids, total saturated 2.631 gFiber, total dietary 4.8 gFluoride, F 105.5 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.80 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 43 mgNiacin 4.090 mgPhosphorus, P 274 mgPotassium, K 721 mgProtein 5.00 gRetinol 0 mcgRiboflavin 0.070 mgSelenium, Se 8.1 mcgSodium, Na 917 mgSugars, total 5.01 gTheobromine 0 mgThiamin 0.340 mgTotal lipid (fat) 18.20 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.510 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.18 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.2 mcgWater 1.40 gZinc, Zn 0.45 mg10:0 0.000 g12:0 0.014 g14:0 0.003 g16:0 1.812 g16:1 undifferentiated 0.000 g18:0 0.802 g18:1 undifferentiated 9.910 g18:2 undifferentiated 4.037 g18:3 undifferentiated 0.197 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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