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Potato chips, without salt, reduced fat

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Nutrition information for Potato chips, without salt, reduced fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  138

Calories from Fat  53
 
% Daily Value*

Total Fat  5.90 g

9%
Saturated Fat  1.179 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   494 mg

14%

Total Carbohydrate   19.22 g

6%
Dietary Fiber   1.7 g
7%
Sugars   0.06 g
 

Protein   2.01 g

4%

Vitamin A   0 IU

0%

Vitamin C   7.3 mg

12%

Calcium   6 mg

1%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, without salt, reduced fat 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alcohol, ethyl 0.0 gAsh 0.94 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 19.22 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 15.0 mgCopper, Cu 0.099 mgCryptoxanthin, beta 0 mcgEnergy 138 kcalEnergy 577 kjFatty acids, total monounsaturated 1.361 gFatty acids, total polyunsaturated 3.101 gFatty acids, total saturated 1.179 gFiber, total dietary 1.7 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.38 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 25 mgNiacin 1.984 mgPhosphorus, P 55 mgPotassium, K 494 mgProtein 2.01 gRetinol 0 mcgRiboflavin 0.077 mgSelenium, Se 2.3 mcgSodium, Na 2 mgSugars, total 0.06 gTheobromine 0 mgThiamin 0.060 mgTotal lipid (fat) 5.90 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 7.3 mgVitamin E (alpha-tocopherol) 1.55 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.8 mcgWater 0.28 gZinc, Zn 0.29 mg10:0 0.000 g12:0 0.000 g14:0 0.034 g16:0 0.998 g16:1 undifferentiated 0.142 g18:0 0.145 g18:1 undifferentiated 1.219 g18:2 undifferentiated 3.048 g18:3 undifferentiated 0.054 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potato chips, without salt, reduced fat

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  487

Calories from Fat  187
 
% Daily Value*

Total Fat  20.80 g

32%
Saturated Fat  4.160 g
21%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   8 mg

0%

Potassium   1744 mg

50%

Total Carbohydrate   67.80 g

23%
Dietary Fiber   6.1 g
24%
Sugars   0.22 g
 

Protein   7.10 g

14%

Vitamin A   0 IU

0%

Vitamin C   25.7 mg

43%

Calcium   21 mg

2%

Iron   1.35 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Potato chips, without salt, reduced fat 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.30 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 67.80 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 53.0 mgCopper, Cu 0.348 mgCryptoxanthin, beta 0 mcgEnergy 487 kcalEnergy 2037 kjFatty acids, total monounsaturated 4.800 gFatty acids, total polyunsaturated 10.940 gFatty acids, total saturated 4.160 gFiber, total dietary 6.1 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 1.35 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 89 mgNiacin 7.000 mgPhosphorus, P 193 mgPotassium, K 1744 mgProtein 7.10 gRetinol 0 mcgRiboflavin 0.270 mgSelenium, Se 8.1 mcgSodium, Na 8 mgSugars, total 0.22 gTheobromine 0 mgThiamin 0.210 mgTotal lipid (fat) 20.80 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.670 mgVitamin C, total ascorbic acid 25.7 mgVitamin E (alpha-tocopherol) 5.47 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 13.3 mcgWater 1.00 gZinc, Zn 1.01 mg10:0 0.000 g12:0 0.000 g14:0 0.120 g16:0 3.520 g16:1 undifferentiated 0.500 g18:0 0.510 g18:1 undifferentiated 4.300 g18:2 undifferentiated 10.750 g18:3 undifferentiated 0.190 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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