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Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

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Nutrition information for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.17 package (5.5 oz) yields (137g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.17 package (5.5 oz) yields (137g)

Amount Per Serving

 

Calories  127

Calories from Fat  51
 
% Daily Value*

Total Fat  5.64 g

9%
Saturated Fat  3.543 g
18%
Trans Fat
 

Cholesterol   21 mg

7%

Sodium   601 mg

25%

Potassium   300 mg

9%

Total Carbohydrate   17.59 g

6%
Dietary Fiber   1.2 g
5%
Sugars
 

Protein   3.15 g

6%

Vitamin A   292 IU

6%

Vitamin C   4.2 mg

7%

Calcium   114 mg

11%

Iron   0.44 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter 0.17 package (5.5 oz) yields (137g)

Complete Nutrition for 0.17 package (5.5 oz) yields (137g)

Ash 2.41 gCalcium, Ca 114 mgCarbohydrate, by difference 17.59 gCholesterol 21 mgCopper, Cu 0.063 mgEnergy 533 kjEnergy 127 kcalFatty acids, total monounsaturated 1.610 gFatty acids, total polyunsaturated 0.184 gFatty acids, total saturated 3.543 gFiber, total dietary 1.2 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 0.44 mgMagnesium, Mg 21 mgManganese, Mn 0.178 mgNiacin 1.286 mgPantothenic acid 0.327 mgPhosphorus, P 130 mgPotassium, K 300 mgProtein 3.15 gRetinol 67 mcgRiboflavin 0.111 mgSelenium, Se 3.7 mcgSodium, Na 601 mgThiamin 0.027 mgTotal lipid (fat) 5.64 gVitamin A, IU 292 IUVitamin A, RAE 71 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.055 mgVitamin C, total ascorbic acid 4.2 mgWater 108.20 gZinc, Zn 0.33 mg10:0 0.122 g12:0 0.125 g14:0 0.566 g16:0 1.574 g16:1 undifferentiated 0.147 g18:0 0.684 g18:1 undifferentiated 1.378 g18:2 undifferentiated 0.114 g18:3 undifferentiated 0.073 g4:0 0.179 g6:0 0.100 g8:0 0.055 g

Nutrition information for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package yield, 5.5 oz (822g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package yield, 5.5 oz (822g)

Amount Per Serving

 

Calories  764

Calories from Fat  305
 
% Daily Value*

Total Fat  33.87 g

52%
Saturated Fat  21.257 g
106%
Trans Fat
 

Cholesterol   123 mg

41%

Sodium   3609 mg

150%

Potassium   1800 mg

51%

Total Carbohydrate   105.54 g

35%
Dietary Fiber   7.4 g
30%
Sugars
 

Protein   18.91 g

38%

Vitamin A   1751 IU

35%

Vitamin C   25.5 mg

42%

Calcium   682 mg

68%

Iron   2.63 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter 1 package yield, 5.5 oz (822g)

Complete Nutrition for 1 package yield, 5.5 oz (822g)

Ash 14.47 gCalcium, Ca 682 mgCarbohydrate, by difference 105.54 gCholesterol 123 mgCopper, Cu 0.378 mgEnergy 3198 kjEnergy 764 kcalFatty acids, total monounsaturated 9.658 gFatty acids, total polyunsaturated 1.101 gFatty acids, total saturated 21.257 gFiber, total dietary 7.4 gFolate, DFE 58 mcg_DFEFolate, food 58 mcgFolate, total 58 mcgFolic acid 0 mcgIron, Fe 2.63 mgMagnesium, Mg 123 mgManganese, Mn 1.069 mgNiacin 7.719 mgPantothenic acid 1.965 mgPhosphorus, P 781 mgPotassium, K 1800 mgProtein 18.91 gRetinol 403 mcgRiboflavin 0.666 mgSelenium, Se 22.2 mcgSodium, Na 3609 mgThiamin 0.164 mgTotal lipid (fat) 33.87 gVitamin A, IU 1751 IUVitamin A, RAE 427 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.329 mgVitamin C, total ascorbic acid 25.5 mgWater 649.22 gZinc, Zn 1.97 mg10:0 0.732 g12:0 0.748 g14:0 3.395 g16:0 9.445 g16:1 undifferentiated 0.880 g18:0 4.102 g18:1 undifferentiated 8.269 g18:2 undifferentiated 0.682 g18:3 undifferentiated 0.436 g4:0 1.077 g6:0 0.600 g8:0 0.329 g

Nutrition information for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  93

Calories from Fat  37
 
% Daily Value*

Total Fat  4.12 g

6%
Saturated Fat  2.586 g
13%
Trans Fat
 

Cholesterol   15 mg

5%

Sodium   439 mg

18%

Potassium   219 mg

6%

Total Carbohydrate   12.84 g

4%
Dietary Fiber   0.9 g
4%
Sugars
 

Protein   2.30 g

5%

Vitamin A   213 IU

4%

Vitamin C   3.1 mg

5%

Calcium   83 mg

8%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter 100 grams

Complete Nutrition for 100 grams

Ash 1.76 gCalcium, Ca 83 mgCarbohydrate, by difference 12.84 gCholesterol 15 mgCopper, Cu 0.046 mgEnergy 389 kjEnergy 93 kcalFatty acids, total monounsaturated 1.175 gFatty acids, total polyunsaturated 0.134 gFatty acids, total saturated 2.586 gFiber, total dietary 0.9 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgIron, Fe 0.32 mgMagnesium, Mg 15 mgManganese, Mn 0.130 mgNiacin 0.939 mgPantothenic acid 0.239 mgPhosphorus, P 95 mgPotassium, K 219 mgProtein 2.30 gRetinol 49 mcgRiboflavin 0.081 mgSelenium, Se 2.7 mcgSodium, Na 439 mgThiamin 0.020 mgTotal lipid (fat) 4.12 gVitamin A, IU 213 IUVitamin A, RAE 52 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 3.1 mgWater 78.98 gZinc, Zn 0.24 mg10:0 0.089 g12:0 0.091 g14:0 0.413 g16:0 1.149 g16:1 undifferentiated 0.107 g18:0 0.499 g18:1 undifferentiated 1.006 g18:2 undifferentiated 0.083 g18:3 undifferentiated 0.053 g4:0 0.131 g6:0 0.073 g8:0 0.040 g
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