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Potatoes, canned, drained solids, no salt added

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Nutrition information for Potatoes, canned, drained solids, no salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (180g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (180g)

Amount Per Serving

 

Calories  112

Calories from Fat  3
 
% Daily Value*

Total Fat  0.36 g

1%
Saturated Fat  0.092 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   9 mg

0%

Potassium   412 mg

12%

Total Carbohydrate   24.48 g

8%
Dietary Fiber   4.3 g
17%
Sugars   1.06 g
 

Protein   2.52 g

5%

Vitamin A   4 IU

0%

Vitamin C   9.2 mg

15%

Calcium   9 mg

1%

Iron   2.27 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, canned, drained solids, no salt added 1 cup (180g)

Complete Nutrition for 1 cup (180g)

Alcohol, ethyl 0.0 gAsh 0.90 gBetaine 0.2 mgCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 24.48 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 16.6 mgCopper, Cu 0.103 mgCryptoxanthin, beta 0 mcgEnergy 112 kcalEnergy 466 kjFatty acids, total monounsaturated 0.009 gFatty acids, total polyunsaturated 0.153 gFatty acids, total saturated 0.092 gFiber, total dietary 4.3 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgIron, Fe 2.27 mgLutein + zeaxanthin 11 mcgLycopene 0 mcgMagnesium, Mg 25 mgManganese, Mn 0.216 mgNiacin 1.656 mgPantothenic acid 0.441 mgPhosphorus, P 50 mgPotassium, K 412 mgProtein 2.52 gRetinol 0 mcgRiboflavin 0.018 mgSelenium, Se 1.6 mcgSodium, Na 9 mgSugars, total 1.06 gTheobromine 0 mgThiamin 0.126 mgTotal lipid (fat) 0.36 gVitamin A, IU 4 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.342 mgVitamin C, total ascorbic acid 9.2 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.7 mcgWater 151.74 gZinc, Zn 0.50 mg10:0 0.002 g12:0 0.013 g14:0 0.002 g16:0 0.056 g16:1 undifferentiated 0.004 g18:0 0.013 g18:1 undifferentiated 0.004 g18:2 undifferentiated 0.113 g18:3 undifferentiated 0.036 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potatoes, canned, drained solids, no salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  62

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.051 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   229 mg

7%

Total Carbohydrate   13.60 g

5%
Dietary Fiber   2.4 g
10%
Sugars   0.59 g
 

Protein   1.40 g

3%

Vitamin A   2 IU

0%

Vitamin C   5.1 mg

8%

Calcium   5 mg

0%

Iron   1.26 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, canned, drained solids, no salt added 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.50 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 13.60 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 9.2 mgCopper, Cu 0.057 mgCryptoxanthin, beta 0 mcgEnergy 62 kcalEnergy 259 kjFatty acids, total monounsaturated 0.005 gFatty acids, total polyunsaturated 0.085 gFatty acids, total saturated 0.051 gFiber, total dietary 2.4 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 1.26 mgLutein + zeaxanthin 6 mcgLycopene 0 mcgMagnesium, Mg 14 mgManganese, Mn 0.120 mgNiacin 0.920 mgPantothenic acid 0.245 mgPhosphorus, P 28 mgPotassium, K 229 mgProtein 1.40 gRetinol 0 mcgRiboflavin 0.010 mgSelenium, Se 0.9 mcgSodium, Na 5 mgSugars, total 0.59 gTheobromine 0 mgThiamin 0.070 mgTotal lipid (fat) 0.20 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 5.1 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 84.30 gZinc, Zn 0.28 mg10:0 0.001 g12:0 0.007 g14:0 0.001 g16:0 0.031 g16:1 undifferentiated 0.002 g18:0 0.007 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.063 g18:3 undifferentiated 0.020 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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