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Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

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Nutrition information for Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 10 strip (82g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 10 strip (82g)

Amount Per Serving

 

Calories  143

Calories from Fat  37
 
% Daily Value*

Total Fat  4.14 g

6%
Saturated Fat  0.800 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   294 mg

12%

Potassium   341 mg

10%

Total Carbohydrate   24.53 g

8%
Dietary Fiber   2.2 g
9%
Sugars   0.17 g
 

Protein   1.74 g

3%

Vitamin A   4 IU

0%

Vitamin C   13.2 mg

22%

Calcium   7 mg

1%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 10 strip (82g)

Complete Nutrition for 10 strip (82g)

Alanine 0.071 gAlcohol, ethyl 0.0 gArginine 0.100 gAsh 1.50 gAspartic acid 0.385 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 24.53 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCopper, Cu 0.063 mgCryptoxanthin, beta 0 mcgCystine 0.028 gEnergy 143 kcalEnergy 595 kjFatty acids, total monounsaturated 2.544 gFatty acids, total polyunsaturated 0.235 gFatty acids, total saturated 0.800 gFiber, total dietary 2.2 gFolate, food 25 mcgFolate, total 25 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.06 gGlutamic acid 0.311 gGlycine 0.057 gHistidine 0.035 gIron, Fe 0.49 mgIsoleucine 0.061 gLactose 0.00 gLeucine 0.102 gLutein + zeaxanthin 12 mcgLycopene 0 mcgLysine 0.102 gMagnesium, Mg 17 mgMaltose 0.00 gManganese, Mn 0.129 mgMethionine 0.028 gNiacin 1.755 mgPantothenic acid 0.367 mgPhenylalanine 0.074 gPhosphorus, P 66 mgPotassium, K 341 mgProline 0.064 gProtein 1.74 gRiboflavin 0.030 mgSerine 0.076 gSodium, Na 294 mgStarch 14.52 gSucrose 0.11 gSugars, total 0.17 gTheobromine 0 mgThiamin 0.087 mgThreonine 0.061 gTocopherol, beta 0.01 mgTocopherol, delta 0.39 mgTocopherol, gamma 0.30 mgTotal lipid (fat) 4.14 gTryptophan 0.016 gTyrosine 0.059 gValine 0.096 gVitamin A, IU 4 IUVitamin A, RAE 0 mcg_RAEVitamin B-6 0.161 mgVitamin C, total ascorbic acid 13.2 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin K (phylloquinone) 1.7 mcgWater 50.09 gZinc, Zn 0.28 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.423 g16:1 undifferentiated 0.006 g17:0 0.000 g17:1 0.000 g18:0 0.348 g18:1 undifferentiated 2.525 g18:2 undifferentiated 0.208 g18:3 n-3 c,c,c 0.013 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.013 g18:4 0.000 g20:0 0.015 g20:1 0.012 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.013 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  174

Calories from Fat  45
 
% Daily Value*

Total Fat  5.05 g

8%
Saturated Fat  0.975 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   358 mg

15%

Potassium   416 mg

12%

Total Carbohydrate   29.92 g

10%
Dietary Fiber   2.7 g
11%
Sugars   0.21 g
 

Protein   2.12 g

4%

Vitamin A   5 IU

0%

Vitamin C   16.1 mg

27%

Calcium   9 mg

1%

Iron   0.60 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 100 grams

Complete Nutrition for 100 grams

Alanine 0.086 gAlcohol, ethyl 0.0 gArginine 0.122 gAsh 1.83 gAspartic acid 0.470 gCaffeine 0 mgCalcium, Ca 9 mgCarbohydrate, by difference 29.92 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 0 mgCopper, Cu 0.077 mgCryptoxanthin, beta 0 mcgCystine 0.034 gEnergy 174 kcalEnergy 726 kjFatty acids, total monounsaturated 3.102 gFatty acids, total polyunsaturated 0.287 gFatty acids, total saturated 0.975 gFiber, total dietary 2.7 gFolate, food 31 mcgFolate, total 31 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.07 gGlutamic acid 0.379 gGlycine 0.069 gHistidine 0.043 gIron, Fe 0.60 mgIsoleucine 0.074 gLactose 0.00 gLeucine 0.124 gLutein + zeaxanthin 15 mcgLycopene 0 mcgLysine 0.125 gMagnesium, Mg 21 mgMaltose 0.00 gManganese, Mn 0.157 mgMethionine 0.034 gNiacin 2.140 mgPantothenic acid 0.448 mgPhenylalanine 0.090 gPhosphorus, P 81 mgPotassium, K 416 mgProline 0.078 gProtein 2.12 gRiboflavin 0.037 mgSerine 0.093 gSodium, Na 358 mgStarch 17.71 gSucrose 0.14 gSugars, total 0.21 gTheobromine 0 mgThiamin 0.106 mgThreonine 0.074 gTocopherol, beta 0.01 mgTocopherol, delta 0.47 mgTocopherol, gamma 0.36 mgTotal lipid (fat) 5.05 gTryptophan 0.019 gTyrosine 0.072 gValine 0.117 gVitamin A, IU 5 IUVitamin A, RAE 0 mcg_RAEVitamin B-6 0.196 mgVitamin C, total ascorbic acid 16.1 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin K (phylloquinone) 2.1 mcgWater 61.08 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.516 g16:1 undifferentiated 0.007 g17:0 0.000 g17:1 0.000 g18:0 0.425 g18:1 undifferentiated 3.079 g18:2 undifferentiated 0.254 g18:3 n-3 c,c,c 0.016 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.016 g18:4 0.000 g20:0 0.018 g20:1 0.015 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.016 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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