Complete Nutrition for 100 grams
Alanine 0.061 gArginine 0.091 gAsh 0.57 gAspartic acid 0.483 gCalcium, Ca 7 mgCarbohydrate, by difference 14.52 gCholesterol 0 mgCopper, Cu 0.078 mgCystine 0.025 gEnergy 272 kjEnergy 65 kcalFatty acids, total monounsaturated 0.003 gFatty acids, total polyunsaturated 0.056 gFatty acids, total saturated 0.034 gFiber, total dietary 1.4 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 0.331 gGlycine 0.059 gHistidine 0.043 gIron, Fe 0.84 mgIsoleucine 0.080 gLeucine 0.119 gLysine 0.120 gMagnesium, Mg 11 mgManganese, Mn 0.185 mgMethionine 0.031 gNiacin 1.326 mgPantothenic acid 0.280 mgPhenylalanine 0.088 gPhosphorus, P 26 mgPotassium, K 287 mgProline 0.071 gProtein 1.98 gRetinol 0 mcgRiboflavin 0.025 mgSelenium, Se 0.2 mcgSerine 0.086 gSodium, Na 20 mgThiamin 0.102 mgThreonine 0.072 gTotal lipid (fat) 0.13 gTryptophan 0.031 gTyrosine 0.073 gValine 0.111 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.202 mgVitamin C, total ascorbic acid 9.4 mgWater 82.80 gZinc, Zn 0.25 mg10:0 0.001 g12:0 0.004 g14:0 0.001 g16:0 0.021 g16:1 undifferentiated 0.001 g18:0 0.005 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.042 g18:3 undifferentiated 0.013 g