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Potatoes, hashed brown Fast foods

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Nutrition information for Potatoes, hashed brown Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (72g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (72g)

Amount Per Serving

 

Calories  235

Calories from Fat  140
 
% Daily Value*

Total Fat  15.59 g

24%
Saturated Fat  3.562 g
18%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   373 mg

16%

Potassium   256 mg

7%

Total Carbohydrate   23.18 g

8%
Dietary Fiber   1.9 g
8%
Sugars   0.17 g
 

Protein   1.88 g

4%

Vitamin A   0 IU

0%

Vitamin C   2.1 mg

4%

Calcium   12 mg

1%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, hashed brown Fast foods 0.5 cup (72g)

Complete Nutrition for 0.5 cup (72g)

Alanine 0.071 gAlcohol, ethyl 0.0 gArginine 0.089 gAsh 1.53 gAspartic acid 0.331 gBetaine 0.2 mgCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 23.18 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 12.8 mgCopper, Cu 0.119 mgCryptoxanthin, beta 0 mcgCystine 0.027 gEnergy 235 kcalEnergy 984 kjFatty acids, total monounsaturated 8.312 gFatty acids, total polyunsaturated 2.733 gFatty acids, total saturated 3.562 gFiber, total dietary 1.9 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.04 gGlutamic acid 0.250 gGlycine 0.063 gHistidine 0.032 gIron, Fe 0.48 mgIsoleucine 0.066 gLactose 0.00 gLeucine 0.117 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.114 gMagnesium, Mg 14 mgMaltose 0.11 gManganese, Mn 0.105 mgMethionine 0.024 gNiacin 1.205 mgPantothenic acid 0.204 mgPhenylalanine 0.082 gPhosphorus, P 79 mgPotassium, K 256 mgProline 0.069 gProtein 1.88 gRetinol 0 mcgRiboflavin 0.058 mgSelenium, Se 0.4 mcgSerine 0.081 gSodium, Na 373 mgStarch 16.63 gSucrose 0.04 gSugars, total 0.17 gTheobromine 0 mgThiamin 0.101 mgThreonine 0.078 gTocopherol, beta 0.04 mgTocopherol, delta 2.11 mgTocopherol, gamma 3.56 mgTotal lipid (fat) 15.59 gTryptophan 0.022 gTyrosine 0.060 gValine 0.091 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.161 mgVitamin C, total ascorbic acid 2.1 mgVitamin E (alpha-tocopherol) 0.70 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.1 mcgWater 29.87 gZinc, Zn 0.24 mg10:0 0.000 g12:0 0.001 g14:0 0.015 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.716 g16:1 undifferentiated 0.019 g17:0 0.017 g17:1 0.001 g18:0 1.704 g18:1 undifferentiated 8.253 g18:2 undifferentiated 2.566 g18:3 undifferentiated 0.132 g18:4 0.035 g20:0 0.045 g20:1 0.039 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.044 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.016 g4:0 0.000 g6:0 0.000 g8:0 0.001 g

Nutrition information for Potatoes, hashed brown Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (144g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (144g)

Amount Per Serving

 

Calories  471

Calories from Fat  281
 
% Daily Value*

Total Fat  31.18 g

48%
Saturated Fat  7.124 g
36%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   746 mg

31%

Potassium   513 mg

15%

Total Carbohydrate   46.37 g

15%
Dietary Fiber   3.9 g
16%
Sugars   0.35 g
 

Protein   3.76 g

8%

Vitamin A   0 IU

0%

Vitamin C   4.2 mg

7%

Calcium   23 mg

2%

Iron   0.96 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, hashed brown Fast foods 1 cup (144g)

Complete Nutrition for 1 cup (144g)

Alanine 0.141 gAlcohol, ethyl 0.0 gArginine 0.177 gAsh 3.07 gAspartic acid 0.662 gBetaine 0.4 mgCaffeine 0 mgCalcium, Ca 23 mgCarbohydrate, by difference 46.37 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 25.6 mgCopper, Cu 0.238 mgCryptoxanthin, beta 0 mcgCystine 0.055 gEnergy 471 kcalEnergy 1967 kjFatty acids, total monounsaturated 16.625 gFatty acids, total polyunsaturated 5.466 gFatty acids, total saturated 7.124 gFiber, total dietary 3.9 gFolate, DFE 29 mcg_DFEFolate, food 29 mcgFolate, total 29 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.09 gGlutamic acid 0.500 gGlycine 0.125 gHistidine 0.065 gIron, Fe 0.96 mgIsoleucine 0.131 gLactose 0.00 gLeucine 0.235 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.228 gMagnesium, Mg 27 mgMaltose 0.22 gManganese, Mn 0.210 mgMethionine 0.048 gNiacin 2.411 mgPantothenic acid 0.408 mgPhenylalanine 0.164 gPhosphorus, P 158 mgPotassium, K 513 mgProline 0.138 gProtein 3.76 gRetinol 0 mcgRiboflavin 0.115 mgSelenium, Se 0.7 mcgSerine 0.161 gSodium, Na 746 mgStarch 33.26 gSucrose 0.07 gSugars, total 0.35 gTheobromine 0 mgThiamin 0.202 mgThreonine 0.157 gTocopherol, beta 0.09 mgTocopherol, delta 4.22 mgTocopherol, gamma 7.11 mgTotal lipid (fat) 31.18 gTryptophan 0.045 gTyrosine 0.120 gValine 0.183 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.321 mgVitamin C, total ascorbic acid 4.2 mgVitamin E (alpha-tocopherol) 1.40 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 14.3 mcgWater 59.75 gZinc, Zn 0.49 mg10:0 0.000 g12:0 0.003 g14:0 0.030 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 3.433 g16:1 undifferentiated 0.039 g17:0 0.035 g17:1 0.001 g18:0 3.408 g18:1 undifferentiated 16.505 g18:2 undifferentiated 5.132 g18:3 undifferentiated 0.265 g18:4 0.071 g20:0 0.089 g20:1 0.078 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.088 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.032 g4:0 0.000 g6:0 0.000 g8:0 0.003 g

Nutrition information for Potatoes, hashed brown Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  327

Calories from Fat  195
 
% Daily Value*

Total Fat  21.65 g

33%
Saturated Fat  4.947 g
25%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   518 mg

22%

Potassium   356 mg

10%

Total Carbohydrate   32.20 g

11%
Dietary Fiber   2.7 g
11%
Sugars   0.24 g
 

Protein   2.61 g

5%

Vitamin A   0 IU

0%

Vitamin C   2.9 mg

5%

Calcium   16 mg

2%

Iron   0.67 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, hashed brown Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.098 gAlcohol, ethyl 0.0 gArginine 0.123 gAsh 2.13 gAspartic acid 0.460 gBetaine 0.3 mgCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 32.20 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 17.8 mgCopper, Cu 0.165 mgCryptoxanthin, beta 0 mcgCystine 0.038 gEnergy 327 kcalEnergy 1366 kjFatty acids, total monounsaturated 11.545 gFatty acids, total polyunsaturated 3.796 gFatty acids, total saturated 4.947 gFiber, total dietary 2.7 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.06 gGlutamic acid 0.347 gGlycine 0.087 gHistidine 0.045 gIron, Fe 0.67 mgIsoleucine 0.091 gLactose 0.00 gLeucine 0.163 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.158 gMagnesium, Mg 19 mgMaltose 0.15 gManganese, Mn 0.146 mgMethionine 0.033 gNiacin 1.674 mgPantothenic acid 0.283 mgPhenylalanine 0.114 gPhosphorus, P 110 mgPotassium, K 356 mgProline 0.096 gProtein 2.61 gRetinol 0 mcgRiboflavin 0.080 mgSelenium, Se 0.5 mcgSerine 0.112 gSodium, Na 518 mgStarch 23.10 gSucrose 0.05 gSugars, total 0.24 gTheobromine 0 mgThiamin 0.140 mgThreonine 0.109 gTocopherol, beta 0.06 mgTocopherol, delta 2.93 mgTocopherol, gamma 4.94 mgTotal lipid (fat) 21.65 gTryptophan 0.031 gTyrosine 0.083 gValine 0.127 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.223 mgVitamin C, total ascorbic acid 2.9 mgVitamin E (alpha-tocopherol) 0.97 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.9 mcgWater 41.49 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.002 g14:0 0.021 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 2.384 g16:1 undifferentiated 0.027 g17:0 0.024 g17:1 0.001 g18:0 2.367 g18:1 undifferentiated 11.462 g18:2 undifferentiated 3.564 g18:3 undifferentiated 0.184 g18:4 0.049 g20:0 0.062 g20:1 0.054 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g21:5 0.000 g22:0 0.061 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.022 g4:0 0.000 g6:0 0.000 g8:0 0.002 g
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