Categories > Vegetables and Vegetable Products      |      Nutrition Search      |      Nutrient Index

Potatoes, hashed brown, frozen, plain, prepared

Log in to save to My Foods

Nutrition information for Potatoes, hashed brown, frozen, plain, prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 patty, oval (approx 3" x 1-1/2" x 1/2") (29g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 patty, oval (approx 3" x 1-1/2" x 1/2") (29g)

Amount Per Serving

 

Calories  63

Calories from Fat  30
 
% Daily Value*

Total Fat  3.34 g

5%
Saturated Fat  1.303 g
7%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   10 mg

0%

Potassium   126 mg

4%

Total Carbohydrate   8.15 g

3%
Dietary Fiber   0.6 g
2%
Sugars   0.46 g
 

Protein   0.92 g

2%

Vitamin A   0 IU

0%

Vitamin C   1.8 mg

3%

Calcium   4 mg

0%

Iron   0.44 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, hashed brown, frozen, plain, prepared 1 patty, oval (approx 3" x 1-1/2" x 1/2") (29g)

Complete Nutrition for 1 patty, oval (approx 3" x 1-1/2" x 1/2") (29g)

Alanine 0.032 gAlcohol, ethyl 0.0 gArginine 0.043 gAsh 0.33 gAspartic acid 0.212 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 8.15 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 7.1 mgCopper, Cu 0.044 mgCryptoxanthin, beta 0 mcgCystine 0.006 gEnergy 264 kjEnergy 63 kcalFatty acids, total monounsaturated 1.490 gFatty acids, total polyunsaturated 0.384 gFatty acids, total saturated 1.303 gFiber, total dietary 0.6 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.143 gGlycine 0.033 gHistidine 0.015 gIron, Fe 0.44 mgIsoleucine 0.039 gLeucine 0.055 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.049 gMagnesium, Mg 5 mgManganese, Mn 0.065 mgMethionine 0.010 gNiacin 0.702 mgPantothenic acid 0.129 mgPhenylalanine 0.039 gPhosphorus, P 21 mgPotassium, K 126 mgProline 0.030 gProtein 0.92 gRetinol 0 mcgRiboflavin 0.006 mgSelenium, Se 0.1 mcgSerine 0.033 gSodium, Na 10 mgSugars, total 0.46 gTheobromine 0 mgThiamin 0.032 mgThreonine 0.041 gTotal lipid (fat) 3.34 gTryptophan 0.012 gTyrosine 0.023 gValine 0.047 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.037 mgVitamin C, total ascorbic acid 1.8 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 16.27 gZinc, Zn 0.09 mg10:0 0.003 g12:0 0.008 g14:0 0.043 g16:0 0.791 g16:1 undifferentiated 0.089 g18:0 0.447 g18:1 undifferentiated 1.361 g18:2 undifferentiated 0.347 g18:3 undifferentiated 0.037 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potatoes, hashed brown, frozen, plain, prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (78g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (78g)

Amount Per Serving

 

Calories  170

Calories from Fat  81
 
% Daily Value*

Total Fat  8.97 g

14%
Saturated Fat  3.505 g
18%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   27 mg

1%

Potassium   340 mg

10%

Total Carbohydrate   21.92 g

7%
Dietary Fiber   1.6 g
6%
Sugars   1.22 g
 

Protein   2.46 g

5%

Vitamin A   0 IU

0%

Vitamin C   4.9 mg

8%

Calcium   12 mg

1%

Iron   1.18 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, hashed brown, frozen, plain, prepared 0.5 cup (78g)

Complete Nutrition for 0.5 cup (78g)

Alanine 0.085 gAlcohol, ethyl 0.0 gArginine 0.116 gAsh 0.89 gAspartic acid 0.570 gCaffeine 0 mgCalcium, Ca 12 mgCarbohydrate, by difference 21.92 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 19.1 mgCopper, Cu 0.119 mgCryptoxanthin, beta 0 mcgCystine 0.016 gEnergy 711 kjEnergy 170 kcalFatty acids, total monounsaturated 4.007 gFatty acids, total polyunsaturated 1.034 gFatty acids, total saturated 3.505 gFiber, total dietary 1.6 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.385 gGlycine 0.089 gHistidine 0.041 gIron, Fe 1.18 mgIsoleucine 0.106 gLeucine 0.148 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.131 gMagnesium, Mg 13 mgManganese, Mn 0.174 mgMethionine 0.027 gNiacin 1.888 mgPantothenic acid 0.348 mgPhenylalanine 0.105 gPhosphorus, P 56 mgPotassium, K 340 mgProline 0.080 gProtein 2.46 gRetinol 0 mcgRiboflavin 0.016 mgSelenium, Se 0.2 mcgSerine 0.089 gSodium, Na 27 mgSugars, total 1.22 gTheobromine 0 mgThiamin 0.087 mgThreonine 0.112 gTotal lipid (fat) 8.97 gTryptophan 0.033 gTyrosine 0.062 gValine 0.126 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.098 mgVitamin C, total ascorbic acid 4.9 mgVitamin E (alpha-tocopherol) 0.15 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.0 mcgWater 43.76 gZinc, Zn 0.25 mg10:0 0.009 g12:0 0.021 g14:0 0.116 g16:0 2.128 g16:1 undifferentiated 0.240 g18:0 1.202 g18:1 undifferentiated 3.660 g18:2 undifferentiated 0.934 g18:3 undifferentiated 0.098 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potatoes, hashed brown, frozen, plain, prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package yield, 12 oz (205g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package yield, 12 oz (205g)

Amount Per Serving

 

Calories  447

Calories from Fat  212
 
% Daily Value*

Total Fat  23.58 g

36%
Saturated Fat  9.211 g
46%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   70 mg

3%

Potassium   894 mg

26%

Total Carbohydrate   57.60 g

19%
Dietary Fiber   4.1 g
16%
Sugars   3.22 g
 

Protein   6.48 g

13%

Vitamin A   0 IU

0%

Vitamin C   12.9 mg

22%

Calcium   31 mg

3%

Iron   3.10 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, hashed brown, frozen, plain, prepared 1 package yield, 12 oz (205g)

Complete Nutrition for 1 package yield, 12 oz (205g)

Alanine 0.223 gAlcohol, ethyl 0.0 gArginine 0.305 gAsh 2.34 gAspartic acid 1.499 gCaffeine 0 mgCalcium, Ca 31 mgCarbohydrate, by difference 57.60 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 50.2 mgCopper, Cu 0.312 mgCryptoxanthin, beta 0 mcgCystine 0.041 gEnergy 1870 kjEnergy 447 kcalFatty acids, total monounsaturated 10.531 gFatty acids, total polyunsaturated 2.716 gFatty acids, total saturated 9.211 gFiber, total dietary 4.1 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgGlutamic acid 1.011 gGlycine 0.234 gHistidine 0.109 gIron, Fe 3.10 mgIsoleucine 0.279 gLeucine 0.390 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.344 gMagnesium, Mg 35 mgManganese, Mn 0.457 mgMethionine 0.072 gNiacin 4.963 mgPantothenic acid 0.914 mgPhenylalanine 0.277 gPhosphorus, P 148 mgPotassium, K 894 mgProline 0.209 gProtein 6.48 gRetinol 0 mcgRiboflavin 0.041 mgSelenium, Se 0.6 mcgSerine 0.234 gSodium, Na 70 mgSugars, total 3.22 gTheobromine 0 mgThiamin 0.228 mgThreonine 0.293 gTotal lipid (fat) 23.58 gTryptophan 0.086 gTyrosine 0.162 gValine 0.330 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.258 mgVitamin C, total ascorbic acid 12.9 mgVitamin E (alpha-tocopherol) 0.39 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.0 mcgWater 115.00 gZinc, Zn 0.66 mg10:0 0.025 g12:0 0.055 g14:0 0.305 g16:0 5.592 g16:1 undifferentiated 0.631 g18:0 3.159 g18:1 undifferentiated 9.619 g18:2 undifferentiated 2.456 g18:3 undifferentiated 0.258 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Potatoes, hashed brown, frozen, plain, prepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  218

Calories from Fat  104
 
% Daily Value*

Total Fat  11.50 g

18%
Saturated Fat  4.493 g
22%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   34 mg

1%

Potassium   436 mg

12%

Total Carbohydrate   28.10 g

9%
Dietary Fiber   2.0 g
8%
Sugars   1.57 g
 

Protein   3.16 g

6%

Vitamin A   0 IU

0%

Vitamin C   6.3 mg

10%

Calcium   15 mg

2%

Iron   1.51 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, hashed brown, frozen, plain, prepared 100 grams

Complete Nutrition for 100 grams

Alanine 0.109 gAlcohol, ethyl 0.0 gArginine 0.149 gAsh 1.14 gAspartic acid 0.731 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 28.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 24.5 mgCopper, Cu 0.152 mgCryptoxanthin, beta 0 mcgCystine 0.020 gEnergy 912 kjEnergy 218 kcalFatty acids, total monounsaturated 5.137 gFatty acids, total polyunsaturated 1.325 gFatty acids, total saturated 4.493 gFiber, total dietary 2.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.493 gGlycine 0.114 gHistidine 0.053 gIron, Fe 1.51 mgIsoleucine 0.136 gLeucine 0.190 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.168 gMagnesium, Mg 17 mgManganese, Mn 0.223 mgMethionine 0.035 gNiacin 2.421 mgPantothenic acid 0.446 mgPhenylalanine 0.135 gPhosphorus, P 72 mgPotassium, K 436 mgProline 0.102 gProtein 3.16 gRetinol 0 mcgRiboflavin 0.020 mgSelenium, Se 0.3 mcgSerine 0.114 gSodium, Na 34 mgSugars, total 1.57 gTheobromine 0 mgThiamin 0.111 mgThreonine 0.143 gTotal lipid (fat) 11.50 gTryptophan 0.042 gTyrosine 0.079 gValine 0.161 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.126 mgVitamin C, total ascorbic acid 6.3 mgVitamin E (alpha-tocopherol) 0.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.9 mcgWater 56.10 gZinc, Zn 0.32 mg10:0 0.012 g12:0 0.027 g14:0 0.149 g16:0 2.728 g16:1 undifferentiated 0.308 g18:0 1.541 g18:1 undifferentiated 4.692 g18:2 undifferentiated 1.198 g18:3 undifferentiated 0.126 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2021 eWoFF.com, Incorporated | All rights reserved.