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Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

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Nutrition information for Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (unprepared) (245g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (unprepared) (245g)

Amount Per Serving

 

Calories  228

Calories from Fat  95
 
% Daily Value*

Total Fat  10.54 g

16%
Saturated Fat  6.451 g
32%
Trans Fat
 

Cholesterol   27 mg

9%

Sodium   835 mg

35%

Potassium   497 mg

14%

Total Carbohydrate   31.29 g

10%
Dietary Fiber   2.7 g
11%
Sugars
 

Protein   5.19 g

10%

Vitamin A   363 IU

7%

Vitamin C   8.1 mg

14%

Calcium   88 mg

9%

Iron   0.93 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, scalloped, dry mix, prepared with water, whole milk and butter 1 cup (unprepared) (245g)

Complete Nutrition for 1 cup (unprepared) (245g)

Alcohol, ethyl 0.0 gAsh 4.02 gCalcium, Ca 88 mgCarbohydrate, by difference 31.29 gCholesterol 27 mgCopper, Cu 0.120 mgEnergy 953 kjEnergy 228 kcalFatty acids, total monounsaturated 2.972 gFatty acids, total polyunsaturated 0.475 gFatty acids, total saturated 6.451 gFiber, total dietary 2.7 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgIron, Fe 0.93 mgMagnesium, Mg 34 mgManganese, Mn 0.443 mgNiacin 2.521 mgPantothenic acid 0.801 mgPhosphorus, P 137 mgPotassium, K 497 mgProtein 5.19 gRetinol 81 mcgRiboflavin 0.137 mgSelenium, Se 3.9 mcgSodium, Na 835 mgThiamin 0.047 mgTotal lipid (fat) 10.54 gVitamin A, IU 363 IUVitamin A, RAE 86 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.103 mgVitamin C, total ascorbic acid 8.1 mgWater 193.97 gZinc, Zn 0.61 mg10:0 0.260 g12:0 0.296 g14:0 1.036 g16:0 2.742 g16:1 undifferentiated 0.230 g18:0 1.259 g18:1 undifferentiated 2.587 g18:2 undifferentiated 0.299 g18:3 undifferentiated 0.174 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.331 g6:0 0.196 g8:0 0.113 g

Nutrition information for Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.17 package (5.5 oz) yields (137g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.17 package (5.5 oz) yields (137g)

Amount Per Serving

 

Calories  127

Calories from Fat  53
 
% Daily Value*

Total Fat  5.89 g

9%
Saturated Fat  3.607 g
18%
Trans Fat
 

Cholesterol   15 mg

5%

Sodium   467 mg

19%

Potassium   278 mg

8%

Total Carbohydrate   17.49 g

6%
Dietary Fiber   1.5 g
6%
Sugars
 

Protein   2.90 g

6%

Vitamin A   203 IU

4%

Vitamin C   4.5 mg

8%

Calcium   49 mg

5%

Iron   0.52 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, scalloped, dry mix, prepared with water, whole milk and butter 0.17 package (5.5 oz) yields (137g)

Complete Nutrition for 0.17 package (5.5 oz) yields (137g)

Alcohol, ethyl 0.0 gAsh 2.25 gCalcium, Ca 49 mgCarbohydrate, by difference 17.49 gCholesterol 15 mgCopper, Cu 0.067 mgEnergy 533 kjEnergy 127 kcalFatty acids, total monounsaturated 1.662 gFatty acids, total polyunsaturated 0.266 gFatty acids, total saturated 3.607 gFiber, total dietary 1.5 gFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgIron, Fe 0.52 mgMagnesium, Mg 19 mgManganese, Mn 0.248 mgNiacin 1.410 mgPantothenic acid 0.448 mgPhosphorus, P 77 mgPotassium, K 278 mgProtein 2.90 gRetinol 45 mcgRiboflavin 0.077 mgSelenium, Se 2.2 mcgSodium, Na 467 mgThiamin 0.026 mgTotal lipid (fat) 5.89 gVitamin A, IU 203 IUVitamin A, RAE 48 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.058 mgVitamin C, total ascorbic acid 4.5 mgWater 108.46 gZinc, Zn 0.34 mg10:0 0.145 g12:0 0.166 g14:0 0.580 g16:0 1.533 g16:1 undifferentiated 0.129 g18:0 0.704 g18:1 undifferentiated 1.447 g18:2 undifferentiated 0.167 g18:3 undifferentiated 0.097 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.185 g6:0 0.110 g8:0 0.063 g

Nutrition information for Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package yield, 5.5 oz (822g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package yield, 5.5 oz (822g)

Amount Per Serving

 

Calories  764

Calories from Fat  318
 
% Daily Value*

Total Fat  35.35 g

54%
Saturated Fat  21.643 g
108%
Trans Fat
 

Cholesterol   90 mg

30%

Sodium   2803 mg

117%

Potassium   1669 mg

48%

Total Carbohydrate   104.97 g

35%
Dietary Fiber   9.0 g
36%
Sugars
 

Protein   17.43 g

35%

Vitamin A   1217 IU

24%

Vitamin C   27.1 mg

45%

Calcium   296 mg

30%

Iron   3.12 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, scalloped, dry mix, prepared with water, whole milk and butter 1 package yield, 5.5 oz (822g)

Complete Nutrition for 1 package yield, 5.5 oz (822g)

Alcohol, ethyl 0.0 gAsh 13.48 gCalcium, Ca 296 mgCarbohydrate, by difference 104.97 gCholesterol 90 mgCopper, Cu 0.403 mgEnergy 3198 kjEnergy 764 kcalFatty acids, total monounsaturated 9.971 gFatty acids, total polyunsaturated 1.595 gFatty acids, total saturated 21.643 gFiber, total dietary 9.0 gFolate, DFE 82 mcg_DFEFolate, food 82 mcgFolate, total 82 mcgFolic acid 0 mcgIron, Fe 3.12 mgMagnesium, Mg 115 mgManganese, Mn 1.488 mgNiacin 8.458 mgPantothenic acid 2.688 mgPhosphorus, P 460 mgPotassium, K 1669 mgProtein 17.43 gRetinol 271 mcgRiboflavin 0.460 mgSelenium, Se 13.2 mcgSodium, Na 2803 mgThiamin 0.156 mgTotal lipid (fat) 35.35 gVitamin A, IU 1217 IUVitamin A, RAE 288 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.345 mgVitamin C, total ascorbic acid 27.1 mgWater 650.78 gZinc, Zn 2.06 mg10:0 0.871 g12:0 0.995 g14:0 3.477 g16:0 9.198 g16:1 undifferentiated 0.773 g18:0 4.225 g18:1 undifferentiated 8.680 g18:2 undifferentiated 1.003 g18:3 undifferentiated 0.584 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 1.110 g6:0 0.658 g8:0 0.378 g

Nutrition information for Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  93

Calories from Fat  39
 
% Daily Value*

Total Fat  4.30 g

7%
Saturated Fat  2.633 g
13%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   341 mg

14%

Potassium   203 mg

6%

Total Carbohydrate   12.77 g

4%
Dietary Fiber   1.1 g
4%
Sugars
 

Protein   2.12 g

4%

Vitamin A   148 IU

3%

Vitamin C   3.3 mg

6%

Calcium   36 mg

4%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, scalloped, dry mix, prepared with water, whole milk and butter 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.64 gCalcium, Ca 36 mgCarbohydrate, by difference 12.77 gCholesterol 11 mgCopper, Cu 0.049 mgEnergy 389 kjEnergy 93 kcalFatty acids, total monounsaturated 1.213 gFatty acids, total polyunsaturated 0.194 gFatty acids, total saturated 2.633 gFiber, total dietary 1.1 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgIron, Fe 0.38 mgMagnesium, Mg 14 mgManganese, Mn 0.181 mgNiacin 1.029 mgPantothenic acid 0.327 mgPhosphorus, P 56 mgPotassium, K 203 mgProtein 2.12 gRetinol 33 mcgRiboflavin 0.056 mgSelenium, Se 1.6 mcgSodium, Na 341 mgThiamin 0.019 mgTotal lipid (fat) 4.30 gVitamin A, IU 148 IUVitamin A, RAE 35 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.042 mgVitamin C, total ascorbic acid 3.3 mgWater 79.17 gZinc, Zn 0.25 mg10:0 0.106 g12:0 0.121 g14:0 0.423 g16:0 1.119 g16:1 undifferentiated 0.094 g18:0 0.514 g18:1 undifferentiated 1.056 g18:2 undifferentiated 0.122 g18:3 undifferentiated 0.071 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.135 g6:0 0.080 g8:0 0.046 g
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