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Potatoes, scalloped, dry mix, unprepared

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Nutrition information for Potatoes, scalloped, dry mix, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (5.5 oz) (156g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (5.5 oz) (156g)

Amount Per Serving

 

Calories  558

Calories from Fat  64
 
% Daily Value*

Total Fat  7.16 g

11%
Saturated Fat  1.872 g
9%
Trans Fat
 

Cholesterol   8 mg

3%

Sodium   2462 mg

103%

Potassium   1412 mg

40%

Total Carbohydrate   115.33 g

38%
Dietary Fiber   13.4 g
54%
Sugars
 

Protein   12.12 g

24%

Vitamin A   0 IU

0%

Vitamin C   25.7 mg

43%

Calcium   97 mg

10%

Iron   3.14 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, scalloped, dry mix, unprepared 1 package (5.5 oz) (156g)

Complete Nutrition for 1 package (5.5 oz) (156g)

Alcohol, ethyl 0.0 gAsh 11.68 gCalcium, Ca 97 mgCarbohydrate, by difference 115.33 gCholesterol 8 mgCopper, Cu 0.406 mgEnergy 558 kcalEnergy 2337 kjFatty acids, total monounsaturated 0.156 gFatty acids, total polyunsaturated 3.097 gFatty acids, total saturated 1.872 gFiber, total dietary 13.4 gFolate, DFE 50 mcg_DFEFolate, food 50 mcgFolate, total 50 mcgFolic acid 0 mcgIron, Fe 3.14 mgMagnesium, Mg 92 mgManganese, Mn 0.970 mgNiacin 7.071 mgPantothenic acid 2.184 mgPhosphorus, P 307 mgPotassium, K 1412 mgProtein 12.12 gRetinol 0 mcgRiboflavin 0.192 mgSelenium, Se 12.3 mcgSodium, Na 2462 mgThiamin 0.094 mgTotal lipid (fat) 7.16 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.281 mgVitamin C, total ascorbic acid 25.7 mgWater 9.70 gZinc, Zn 1.44 mg10:0 0.051 g12:0 0.242 g14:0 0.051 g16:0 1.162 g16:1 undifferentiated 0.061 g18:0 0.250 g18:1 undifferentiated 0.078 g18:2 undifferentiated 2.312 g18:3 undifferentiated 0.733 g

Nutrition information for Potatoes, scalloped, dry mix, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.17 package (5.5 oz) (26g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.17 package (5.5 oz) (26g)

Amount Per Serving

 

Calories  93

Calories from Fat  11
 
% Daily Value*

Total Fat  1.19 g

2%
Saturated Fat  0.312 g
2%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   410 mg

17%

Potassium   235 mg

7%

Total Carbohydrate   19.22 g

6%
Dietary Fiber   2.2 g
9%
Sugars
 

Protein   2.02 g

4%

Vitamin A   0 IU

0%

Vitamin C   4.3 mg

7%

Calcium   16 mg

2%

Iron   0.52 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, scalloped, dry mix, unprepared 0.17 package (5.5 oz) (26g)

Complete Nutrition for 0.17 package (5.5 oz) (26g)

Alcohol, ethyl 0.0 gAsh 1.95 gCalcium, Ca 16 mgCarbohydrate, by difference 19.22 gCholesterol 1 mgCopper, Cu 0.068 mgEnergy 93 kcalEnergy 389 kjFatty acids, total monounsaturated 0.026 gFatty acids, total polyunsaturated 0.516 gFatty acids, total saturated 0.312 gFiber, total dietary 2.2 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 0.52 mgMagnesium, Mg 15 mgManganese, Mn 0.162 mgNiacin 1.179 mgPantothenic acid 0.364 mgPhosphorus, P 51 mgPotassium, K 235 mgProtein 2.02 gRetinol 0 mcgRiboflavin 0.032 mgSelenium, Se 2.1 mcgSodium, Na 410 mgThiamin 0.016 mgTotal lipid (fat) 1.19 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.047 mgVitamin C, total ascorbic acid 4.3 mgWater 1.62 gZinc, Zn 0.24 mg10:0 0.009 g12:0 0.040 g14:0 0.009 g16:0 0.194 g16:1 undifferentiated 0.010 g18:0 0.042 g18:1 undifferentiated 0.013 g18:2 undifferentiated 0.385 g18:3 undifferentiated 0.122 g

Nutrition information for Potatoes, scalloped, dry mix, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  358

Calories from Fat  41
 
% Daily Value*

Total Fat  4.59 g

7%
Saturated Fat  1.200 g
6%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   1578 mg

66%

Potassium   905 mg

26%

Total Carbohydrate   73.93 g

25%
Dietary Fiber   8.6 g
34%
Sugars
 

Protein   7.77 g

16%

Vitamin A   0 IU

0%

Vitamin C   16.5 mg

28%

Calcium   62 mg

6%

Iron   2.01 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, scalloped, dry mix, unprepared 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 7.49 gCalcium, Ca 62 mgCarbohydrate, by difference 73.93 gCholesterol 5 mgCopper, Cu 0.260 mgEnergy 358 kcalEnergy 1498 kjFatty acids, total monounsaturated 0.100 gFatty acids, total polyunsaturated 1.985 gFatty acids, total saturated 1.200 gFiber, total dietary 8.6 gFolate, DFE 32 mcg_DFEFolate, food 32 mcgFolate, total 32 mcgFolic acid 0 mcgIron, Fe 2.01 mgMagnesium, Mg 59 mgManganese, Mn 0.622 mgNiacin 4.533 mgPantothenic acid 1.400 mgPhosphorus, P 197 mgPotassium, K 905 mgProtein 7.77 gRetinol 0 mcgRiboflavin 0.123 mgSelenium, Se 7.9 mcgSodium, Na 1578 mgThiamin 0.060 mgTotal lipid (fat) 4.59 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.180 mgVitamin C, total ascorbic acid 16.5 mgWater 6.22 gZinc, Zn 0.92 mg10:0 0.033 g12:0 0.155 g14:0 0.033 g16:0 0.745 g16:1 undifferentiated 0.039 g18:0 0.160 g18:1 undifferentiated 0.050 g18:2 undifferentiated 1.482 g18:3 undifferentiated 0.470 g
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