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Potatoes, scalloped, home-prepared with butter

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Nutrition information for Potatoes, scalloped, home-prepared with butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (245g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (245g)

Amount Per Serving

 

Calories  216

Calories from Fat  81
 
% Daily Value*

Total Fat  9.02 g

14%
Saturated Fat  5.525 g
28%
Trans Fat
 

Cholesterol   29 mg

10%

Sodium   821 mg

34%

Potassium   926 mg

26%

Total Carbohydrate   26.41 g

9%
Dietary Fiber   4.7 g
19%
Sugars
 

Protein   7.03 g

14%

Vitamin A   331 IU

7%

Vitamin C   26.0 mg

43%

Calcium   140 mg

14%

Iron   1.40 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, scalloped, home-prepared with butter 1 cup (245g)

Complete Nutrition for 1 cup (245g)

Alanine 0.230 gArginine 0.289 gAsh 4.24 gAspartic acid 1.083 gCalcium, Ca 140 mgCarbohydrate, by difference 26.41 gCholesterol 29 mgCopper, Cu 0.399 mgCystine 0.083 gEnergy 899 kjEnergy 216 kcalFatty acids, total monounsaturated 2.546 gFatty acids, total polyunsaturated 0.407 gFatty acids, total saturated 5.525 gFiber, total dietary 4.7 gFluoride, F 77.2 mcgFolate, DFE 32 mcg_DFEFolate, food 22 mcgFolate, total 27 mcgFolic acid 5 mcgGlutamic acid 1.419 gGlycine 0.186 gHistidine 0.172 gIron, Fe 1.40 mgIsoleucine 0.353 gLeucine 0.551 gLysine 0.470 gMagnesium, Mg 47 mgManganese, Mn 0.407 mgMethionine 0.142 gNiacin 2.580 mgPantothenic acid 1.259 mgPhenylalanine 0.331 gPhosphorus, P 154 mgPotassium, K 926 mgProline 0.495 gProtein 7.03 gRiboflavin 0.225 mgSelenium, Se 3.9 mcgSerine 0.348 gSodium, Na 821 mgThiamin 0.169 mgThreonine 0.282 gTotal lipid (fat) 9.02 gTryptophan 0.103 gTyrosine 0.296 gValine 0.426 gVitamin A, IU 331 IUVitamin B-12 0.00 mcgVitamin B-6 0.436 mgVitamin C, total ascorbic acid 26.0 mgWater 198.30 gZinc, Zn 0.98 mg10:0 0.223 g12:0 0.252 g14:0 0.887 g16:0 2.347 g16:1 undifferentiated 0.196 g18:0 1.078 g18:1 undifferentiated 2.215 g18:2 undifferentiated 0.257 g18:3 undifferentiated 0.149 g4:0 0.284 g6:0 0.169 g8:0 0.098 g

Nutrition information for Potatoes, scalloped, home-prepared with butter

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  88

Calories from Fat  33
 
% Daily Value*

Total Fat  3.68 g

6%
Saturated Fat  2.255 g
11%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   335 mg

14%

Potassium   378 mg

11%

Total Carbohydrate   10.78 g

4%
Dietary Fiber   1.9 g
8%
Sugars
 

Protein   2.87 g

6%

Vitamin A   135 IU

3%

Vitamin C   10.6 mg

18%

Calcium   57 mg

6%

Iron   0.57 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Potatoes, scalloped, home-prepared with butter 100 grams

Complete Nutrition for 100 grams

Alanine 0.094 gArginine 0.118 gAsh 1.73 gAspartic acid 0.442 gCalcium, Ca 57 mgCarbohydrate, by difference 10.78 gCholesterol 12 mgCopper, Cu 0.163 mgCystine 0.034 gEnergy 367 kjEnergy 88 kcalFatty acids, total monounsaturated 1.039 gFatty acids, total polyunsaturated 0.166 gFatty acids, total saturated 2.255 gFiber, total dietary 1.9 gFluoride, F 31.5 mcgFolate, DFE 13 mcg_DFEFolate, food 9 mcgFolate, total 11 mcgFolic acid 2 mcgGlutamic acid 0.579 gGlycine 0.076 gHistidine 0.070 gIron, Fe 0.57 mgIsoleucine 0.144 gLeucine 0.225 gLysine 0.192 gMagnesium, Mg 19 mgManganese, Mn 0.166 mgMethionine 0.058 gNiacin 1.053 mgPantothenic acid 0.514 mgPhenylalanine 0.135 gPhosphorus, P 63 mgPotassium, K 378 mgProline 0.202 gProtein 2.87 gRiboflavin 0.092 mgSelenium, Se 1.6 mcgSerine 0.142 gSodium, Na 335 mgThiamin 0.069 mgThreonine 0.115 gTotal lipid (fat) 3.68 gTryptophan 0.042 gTyrosine 0.121 gValine 0.174 gVitamin A, IU 135 IUVitamin B-12 0.00 mcgVitamin B-6 0.178 mgVitamin C, total ascorbic acid 10.6 mgWater 80.94 gZinc, Zn 0.40 mg10:0 0.091 g12:0 0.103 g14:0 0.362 g16:0 0.958 g16:1 undifferentiated 0.080 g18:0 0.440 g18:1 undifferentiated 0.904 g18:2 undifferentiated 0.105 g18:3 undifferentiated 0.061 g4:0 0.116 g6:0 0.069 g8:0 0.040 g
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