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Poultry food products, ground turkey, raw

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Nutrition information for Poultry food products, ground turkey, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 lb (453.6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 lb (453.6g)

Amount Per Serving

 

Calories  676

Calories from Fat  337
 
% Daily Value*

Total Fat  37.47 g

58%
Saturated Fat  10.206 g
51%
Trans Fat  1.243 g
 

Cholesterol   358 mg

119%

Sodium   426 mg

18%

Potassium   1057 mg

30%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   79.20 g

158%

Vitamin A   23 IU

0%

Vitamin C   0.0 mg

0%

Calcium   59 mg

6%

Iron   5.67 mg

32%
* Based on a 2000 calorie diet
% Daily Value for Poultry food products, ground turkey, raw 1 lb (453.6g)

Complete Nutrition for 1 lb (453.6g)

Alanine 4.840 gAlcohol, ethyl 0.0 gArginine 5.461 gAsh 3.95 gAspartic acid 7.602 gCaffeine 0 mgCalcium, Ca 59 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 358 mgCopper, Cu 0.408 mgCryptoxanthin, beta 0 mcgCystine 0.812 gEnergy 2826 kjEnergy 676 kcalFatty acids, total monounsaturated 14.062 gFatty acids, total polyunsaturated 9.072 gFatty acids, total saturated 10.206 gFatty acids, total trans 1.243 gFiber, total dietary 0.0 gFolate, DFE 32 mcg_DFEFolate, food 32 mcgFolate, total 32 mcgFolic acid 0 mcgGlutamic acid 12.773 gGlycine 3.878 gHistidine 2.445 gIron, Fe 5.67 mgIsoleucine 4.069 gLeucine 6.237 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 7.376 gMagnesium, Mg 86 mgManganese, Mn 0.082 mgMethionine 2.268 gNiacin 15.844 mgPantothenic acid 3.130 mgPhenylalanine 3.107 gPhosphorus, P 708 mgPotassium, K 1057 mgProline 3.257 gProtein 79.20 gRetinol 9 mcgRiboflavin 0.603 mgSelenium, Se 85.7 mcgSerine 3.484 gSodium, Na 426 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.249 mgThreonine 3.484 gTotal lipid (fat) 37.47 gTryptophan 0.889 gTyrosine 3.094 gValine 4.155 gVitamin A, IU 23 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 1.54 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.588 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.59 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.7 mcgWater 326.46 gZinc, Zn 8.75 mg10:0 0.000 g12:0 0.045 g14:0 0.363 g16:0 7.076 g16:1 undifferentiated 1.497 g18:0 2.722 g18:1 undifferentiated 12.429 g18:2 undifferentiated 8.165 g18:3 undifferentiated 0.408 g18:4 0.000 g20:1 0.091 g20:4 undifferentiated 0.408 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.045 g22:6 n-3 0.045 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Poultry food products, ground turkey, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 patty, 4 oz (114g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 patty, 4 oz (114g)

Amount Per Serving

 

Calories  170

Calories from Fat  85
 
% Daily Value*

Total Fat  9.42 g

14%
Saturated Fat  2.565 g
13%
Trans Fat  0.312 g
 

Cholesterol   90 mg

30%

Sodium   107 mg

4%

Potassium   266 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   19.90 g

40%

Vitamin A   6 IU

0%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   1.42 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Poultry food products, ground turkey, raw 1 patty, 4 oz (114g)

Complete Nutrition for 1 patty, 4 oz (114g)

Alanine 1.216 gAlcohol, ethyl 0.0 gArginine 1.373 gAsh 0.99 gAspartic acid 1.911 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 90 mgCopper, Cu 0.103 mgCryptoxanthin, beta 0 mcgCystine 0.204 gEnergy 710 kjEnergy 170 kcalFatty acids, total monounsaturated 3.534 gFatty acids, total polyunsaturated 2.280 gFatty acids, total saturated 2.565 gFatty acids, total trans 0.312 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgGlutamic acid 3.210 gGlycine 0.975 gHistidine 0.614 gIron, Fe 1.42 mgIsoleucine 1.023 gLeucine 1.568 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.854 gMagnesium, Mg 22 mgManganese, Mn 0.021 mgMethionine 0.570 gNiacin 3.982 mgPantothenic acid 0.787 mgPhenylalanine 0.781 gPhosphorus, P 178 mgPotassium, K 266 mgProline 0.819 gProtein 19.90 gRetinol 2 mcgRiboflavin 0.152 mgSelenium, Se 21.5 mcgSerine 0.876 gSodium, Na 107 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.063 mgThreonine 0.876 gTotal lipid (fat) 9.42 gTryptophan 0.223 gTyrosine 0.777 gValine 1.044 gVitamin A, IU 6 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.39 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.399 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.40 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 82.05 gZinc, Zn 2.20 mg10:0 0.000 g12:0 0.011 g14:0 0.091 g16:0 1.778 g16:1 undifferentiated 0.376 g18:0 0.684 g18:1 undifferentiated 3.124 g18:2 undifferentiated 2.052 g18:3 undifferentiated 0.103 g18:4 0.000 g20:1 0.023 g20:4 undifferentiated 0.103 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.011 g22:6 n-3 0.011 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Poultry food products, ground turkey, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  149

Calories from Fat  74
 
% Daily Value*

Total Fat  8.26 g

13%
Saturated Fat  2.250 g
11%
Trans Fat  0.274 g
 

Cholesterol   79 mg

26%

Sodium   94 mg

4%

Potassium   233 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   17.46 g

35%

Vitamin A   5 IU

0%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   1.25 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Poultry food products, ground turkey, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.067 gAlcohol, ethyl 0.0 gArginine 1.204 gAsh 0.87 gAspartic acid 1.676 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 79 mgCopper, Cu 0.090 mgCryptoxanthin, beta 0 mcgCystine 0.179 gEnergy 623 kjEnergy 149 kcalFatty acids, total monounsaturated 3.100 gFatty acids, total polyunsaturated 2.000 gFatty acids, total saturated 2.250 gFatty acids, total trans 0.274 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 2.816 gGlycine 0.855 gHistidine 0.539 gIron, Fe 1.25 mgIsoleucine 0.897 gLeucine 1.375 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.626 gMagnesium, Mg 19 mgManganese, Mn 0.018 mgMethionine 0.500 gNiacin 3.493 mgPantothenic acid 0.690 mgPhenylalanine 0.685 gPhosphorus, P 156 mgPotassium, K 233 mgProline 0.718 gProtein 17.46 gRetinol 2 mcgRiboflavin 0.133 mgSelenium, Se 18.9 mcgSerine 0.768 gSodium, Na 94 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.055 mgThreonine 0.768 gTotal lipid (fat) 8.26 gTryptophan 0.196 gTyrosine 0.682 gValine 0.916 gVitamin A, IU 5 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.34 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.350 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 71.97 gZinc, Zn 1.93 mg10:0 0.000 g12:0 0.010 g14:0 0.080 g16:0 1.560 g16:1 undifferentiated 0.330 g18:0 0.600 g18:1 undifferentiated 2.740 g18:2 undifferentiated 1.800 g18:3 undifferentiated 0.090 g18:4 0.000 g20:1 0.020 g20:4 undifferentiated 0.090 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.010 g22:6 n-3 0.010 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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