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Poultry, mechanically deboned, from backs and necks without skin, raw

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Nutrition information for Poultry, mechanically deboned, from backs and necks without skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 lb (227g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 lb (227g)

Amount Per Serving

 

Calories  452

Calories from Fat  316
 
% Daily Value*

Total Fat  35.14 g

54%
Saturated Fat  10.692 g
53%
Trans Fat
 

Cholesterol   236 mg

79%

Sodium   116 mg

5%

Potassium   291 mg

8%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   31.30 g

63%

Vitamin A   243 IU

5%

Vitamin C   6.8 mg

11%

Calcium   279 mg

28%

Iron   3.93 mg

22%
* Based on a 2000 calorie diet
% Daily Value for Poultry, mechanically deboned, from backs and necks without skin, raw 0.5 lb (227g)

Complete Nutrition for 0.5 lb (227g)

Alanine 2.134 gArginine 2.084 gAsh 2.27 gAspartic acid 3.237 gCalcium, Ca 279 mgCarbohydrate, by difference 0.00 gCholesterol 236 mgCopper, Cu 0.157 mgCystine 0.211 gEnergy 1891 kjEnergy 452 kcalFatty acids, total monounsaturated 16.821 gFatty acids, total polyunsaturated 5.176 gFatty acids, total saturated 10.692 gFiber, total dietary 0.0 gFolate, DFE 20 mcg_DFEFolate, food 20 mcgFolate, total 20 mcgFolic acid 0 mcgGlutamic acid 5.180 gGlycine 2.113 gHistidine 0.822 gIron, Fe 3.93 mgIsoleucine 1.133 gLeucine 2.570 gLysine 2.710 gMagnesium, Mg 30 mgManganese, Mn 0.045 mgMethionine 0.883 gNiacin 14.178 mgPantothenic acid 2.729 mgPhenylalanine 1.237 gPhosphorus, P 350 mgPotassium, K 291 mgProline 1.623 gProtein 31.30 gRetinol 73 mcgRiboflavin 0.397 mgSelenium, Se 32.7 mcgSerine 1.523 gSodium, Na 116 mgThiamin 0.161 mgThreonine 1.457 gTotal lipid (fat) 35.14 gTryptophan 0.250 gTyrosine 1.101 gValine 1.283 gVitamin A, IU 243 IUVitamin A, RAE 73 mcg_RAEVitamin B-12 0.79 mcgVitamin B-6 0.726 mgVitamin C, total ascorbic acid 6.8 mgWater 157.29 gZinc, Zn 4.13 mg10:0 0.000 g12:0 0.000 g14:0 0.272 g16:0 8.104 g16:1 undifferentiated 1.612 g18:0 2.315 g18:1 undifferentiated 15.209 g18:2 undifferentiated 4.699 g18:3 undifferentiated 0.477 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g

Nutrition information for Poultry, mechanically deboned, from backs and necks without skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  199

Calories from Fat  139
 
% Daily Value*

Total Fat  15.48 g

24%
Saturated Fat  4.710 g
24%
Trans Fat
 

Cholesterol   104 mg

35%

Sodium   51 mg

2%

Potassium   128 mg

4%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   13.79 g

28%

Vitamin A   107 IU

2%

Vitamin C   3.0 mg

5%

Calcium   123 mg

12%

Iron   1.73 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Poultry, mechanically deboned, from backs and necks without skin, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.940 gArginine 0.918 gAsh 1.00 gAspartic acid 1.426 gCalcium, Ca 123 mgCarbohydrate, by difference 0.00 gCholesterol 104 mgCopper, Cu 0.069 mgCystine 0.093 gEnergy 833 kjEnergy 199 kcalFatty acids, total monounsaturated 7.410 gFatty acids, total polyunsaturated 2.280 gFatty acids, total saturated 4.710 gFiber, total dietary 0.0 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgGlutamic acid 2.282 gGlycine 0.931 gHistidine 0.362 gIron, Fe 1.73 mgIsoleucine 0.499 gLeucine 1.132 gLysine 1.194 gMagnesium, Mg 13 mgManganese, Mn 0.020 mgMethionine 0.389 gNiacin 6.246 mgPantothenic acid 1.202 mgPhenylalanine 0.545 gPhosphorus, P 154 mgPotassium, K 128 mgProline 0.715 gProtein 13.79 gRetinol 32 mcgRiboflavin 0.175 mgSelenium, Se 14.4 mcgSerine 0.671 gSodium, Na 51 mgThiamin 0.071 mgThreonine 0.642 gTotal lipid (fat) 15.48 gTryptophan 0.110 gTyrosine 0.485 gValine 0.565 gVitamin A, IU 107 IUVitamin A, RAE 32 mcg_RAEVitamin B-12 0.35 mcgVitamin B-6 0.320 mgVitamin C, total ascorbic acid 3.0 mgWater 69.29 gZinc, Zn 1.82 mg10:0 0.000 g12:0 0.000 g14:0 0.120 g16:0 3.570 g16:1 undifferentiated 0.710 g18:0 1.020 g18:1 undifferentiated 6.700 g18:2 undifferentiated 2.070 g18:3 undifferentiated 0.210 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g
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