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Protein, toasted (includes gluten) Bread

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Nutrition information for Protein, toasted (includes gluten) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  77

Calories from Fat  6
 
% Daily Value*

Total Fat  0.68 g

1%
Saturated Fat  0.103 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   170 mg

7%

Potassium   98 mg

3%

Total Carbohydrate   13.64 g

5%
Dietary Fiber   0.9 g
4%
Sugars   0.41 g
 

Protein   3.74 g

7%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   39 mg

4%

Iron   1.29 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Protein, toasted (includes gluten) Bread 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.129 gAlcohol, ethyl 0.0 gArginine 0.171 gAsh 0.60 gAspartic acid 0.229 gCaffeine 0 mgCalcium, Ca 39 mgCarbohydrate, by difference 13.64 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 5.8 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgCystine 0.077 gEnergy 320 kjEnergy 77 kcalFatty acids, total monounsaturated 0.057 gFatty acids, total polyunsaturated 0.314 gFatty acids, total saturated 0.103 gFiber, total dietary 0.9 gFolate, DFE 42 mcg_DFEFolate, food 8 mcgFolate, total 28 mcgFolic acid 20 mcgGlutamic acid 1.149 gGlycine 0.138 gHistidine 0.084 gIron, Fe 1.29 mgIsoleucine 0.147 gLeucine 0.267 gLutein + zeaxanthin 21 mcgLycopene 0 mcgLysine 0.116 gMagnesium, Mg 16 mgManganese, Mn 0.228 mgMethionine 0.062 gNiacin 1.202 mgPantothenic acid 0.085 mgPhenylalanine 0.186 gPhosphorus, P 54 mgPotassium, K 98 mgProline 0.381 gProtein 3.74 gRetinol 0 mcgRiboflavin 0.110 mgSelenium, Se 10.3 mcgSerine 0.188 gSodium, Na 170 mgSugars, total 0.41 gTheobromine 0 mgThiamin 0.090 mgThreonine 0.114 gTotal lipid (fat) 0.68 gTryptophan 0.046 gTyrosine 0.113 gValine 0.161 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 9.64 gZinc, Zn 0.33 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.089 g16:1 undifferentiated 0.000 g18:0 0.007 g18:1 undifferentiated 0.057 g18:2 undifferentiated 0.296 g18:3 undifferentiated 0.018 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Protein, toasted (includes gluten) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (17g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (17g)

Amount Per Serving

 

Calories  46

Calories from Fat  4
 
% Daily Value*

Total Fat  0.41 g

1%
Saturated Fat  0.062 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   102 mg

4%

Potassium   59 mg

2%

Total Carbohydrate   8.18 g

3%
Dietary Fiber   0.6 g
2%
Sugars   0.24 g
 

Protein   2.24 g

4%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   23 mg

2%

Iron   0.78 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Protein, toasted (includes gluten) Bread 1 slice (17g)

Complete Nutrition for 1 slice (17g)

Alanine 0.077 gAlcohol, ethyl 0.0 gArginine 0.102 gAsh 0.36 gAspartic acid 0.137 gCaffeine 0 mgCalcium, Ca 23 mgCarbohydrate, by difference 8.18 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 3.5 mgCopper, Cu 0.035 mgCryptoxanthin, beta 0 mcgCystine 0.046 gEnergy 192 kjEnergy 46 kcalFatty acids, total monounsaturated 0.034 gFatty acids, total polyunsaturated 0.189 gFatty acids, total saturated 0.062 gFiber, total dietary 0.6 gFolate, DFE 25 mcg_DFEFolate, food 5 mcgFolate, total 17 mcgFolic acid 12 mcgGlutamic acid 0.689 gGlycine 0.083 gHistidine 0.050 gIron, Fe 0.78 mgIsoleucine 0.088 gLeucine 0.160 gLutein + zeaxanthin 12 mcgLycopene 0 mcgLysine 0.070 gMagnesium, Mg 10 mgManganese, Mn 0.137 mgMethionine 0.037 gNiacin 0.721 mgPantothenic acid 0.051 mgPhenylalanine 0.111 gPhosphorus, P 32 mgPotassium, K 59 mgProline 0.228 gProtein 2.24 gRetinol 0 mcgRiboflavin 0.066 mgSelenium, Se 6.2 mcgSerine 0.113 gSodium, Na 102 mgSugars, total 0.24 gTheobromine 0 mgThiamin 0.054 mgThreonine 0.068 gTotal lipid (fat) 0.41 gTryptophan 0.028 gTyrosine 0.067 gValine 0.097 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 5.78 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.054 g16:1 undifferentiated 0.000 g18:0 0.004 g18:1 undifferentiated 0.034 g18:2 undifferentiated 0.177 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Protein, toasted (includes gluten) Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  270

Calories from Fat  22
 
% Daily Value*

Total Fat  2.40 g

4%
Saturated Fat  0.364 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   601 mg

25%

Potassium   346 mg

10%

Total Carbohydrate   48.10 g

16%
Dietary Fiber   3.3 g
13%
Sugars   1.44 g
 

Protein   13.20 g

26%

Vitamin A   5 IU

0%

Vitamin C   0.0 mg

0%

Calcium   136 mg

14%

Iron   4.56 mg

25%
* Based on a 2000 calorie diet
% Daily Value for Protein, toasted (includes gluten) Bread 100 grams

Complete Nutrition for 100 grams

Alanine 0.455 gAlcohol, ethyl 0.0 gArginine 0.602 gAsh 2.10 gAspartic acid 0.806 gCaffeine 0 mgCalcium, Ca 136 mgCarbohydrate, by difference 48.10 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 0 mgCholine, total 20.3 mgCopper, Cu 0.205 mgCryptoxanthin, beta 0 mcgCystine 0.272 gEnergy 1130 kjEnergy 270 kcalFatty acids, total monounsaturated 0.201 gFatty acids, total polyunsaturated 1.109 gFatty acids, total saturated 0.364 gFiber, total dietary 3.3 gFolate, DFE 149 mcg_DFEFolate, food 27 mcgFolate, total 99 mcgFolic acid 72 mcgGlutamic acid 4.054 gGlycine 0.488 gHistidine 0.297 gIron, Fe 4.56 mgIsoleucine 0.518 gLeucine 0.943 gLutein + zeaxanthin 73 mcgLycopene 0 mcgLysine 0.409 gMagnesium, Mg 56 mgManganese, Mn 0.803 mgMethionine 0.218 gNiacin 4.241 mgPantothenic acid 0.300 mgPhenylalanine 0.655 gPhosphorus, P 189 mgPotassium, K 346 mgProline 1.343 gProtein 13.20 gRetinol 0 mcgRiboflavin 0.389 mgSelenium, Se 36.2 mcgSerine 0.664 gSodium, Na 601 mgSugars, total 1.44 gTheobromine 0 mgThiamin 0.317 mgThreonine 0.402 gTotal lipid (fat) 2.40 gTryptophan 0.163 gTyrosine 0.397 gValine 0.569 gVitamin A, IU 5 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.070 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.36 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 34.00 gZinc, Zn 1.17 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.315 g16:1 undifferentiated 0.001 g18:0 0.023 g18:1 undifferentiated 0.200 g18:2 undifferentiated 1.044 g18:3 undifferentiated 0.065 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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