Complete Nutrition for 1 oz (28.35g)
Alanine 0.129 gAlcohol, ethyl 0.0 gArginine 0.171 gAsh 0.60 gAspartic acid 0.229 gCaffeine 0 mgCalcium, Ca 39 mgCarbohydrate, by difference 13.64 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 5.8 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgCystine 0.077 gEnergy 320 kjEnergy 77 kcalFatty acids, total monounsaturated 0.057 gFatty acids, total polyunsaturated 0.314 gFatty acids, total saturated 0.103 gFiber, total dietary 0.9 gFolate, DFE 42 mcg_DFEFolate, food 8 mcgFolate, total 28 mcgFolic acid 20 mcgGlutamic acid 1.149 gGlycine 0.138 gHistidine 0.084 gIron, Fe 1.29 mgIsoleucine 0.147 gLeucine 0.267 gLutein + zeaxanthin 21 mcgLycopene 0 mcgLysine 0.116 gMagnesium, Mg 16 mgManganese, Mn 0.228 mgMethionine 0.062 gNiacin 1.202 mgPantothenic acid 0.085 mgPhenylalanine 0.186 gPhosphorus, P 54 mgPotassium, K 98 mgProline 0.381 gProtein 3.74 gRetinol 0 mcgRiboflavin 0.110 mgSelenium, Se 10.3 mcgSerine 0.188 gSodium, Na 170 mgSugars, total 0.41 gTheobromine 0 mgThiamin 0.090 mgThreonine 0.114 gTotal lipid (fat) 0.68 gTryptophan 0.046 gTyrosine 0.113 gValine 0.161 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 9.64 gZinc, Zn 0.33 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.089 g16:1 undifferentiated 0.000 g18:0 0.007 g18:1 undifferentiated 0.057 g18:2 undifferentiated 0.296 g18:3 undifferentiated 0.018 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g