Complete Nutrition for 100 grams
Alcohol, ethyl 0.0 gAsh 0.70 gCaffeine 2 mgCalcium, Ca 39 mgCarbohydrate, by difference 20.87 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 7.0 mgCopper, Cu 0.083 mgCryptoxanthin, beta 0 mcgEnergy 390 kjEnergy 93 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.3 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 1.69 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 15 mgManganese, Mn 0.078 mgNiacin 0.087 mgPantothenic acid 0.148 mgPhosphorus, P 54 mgPotassium, K 208 mgProtein 1.93 gRetinol 0 mcgRiboflavin 0.074 mgSelenium, Se 1.6 mcgSodium, Na 110 mgSugars, total 15.75 gTheobromine 53 mgThiamin 0.018 mgTotal lipid (fat) 0.30 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 76.23 gZinc, Zn 0.30 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g