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Puddings, coconut cream, dry mix, regular

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Nutrition information for Puddings, coconut cream, dry mix, regular

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (3.12 oz) (88g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (3.12 oz) (88g)

Amount Per Serving

 

Calories  382

Calories from Fat  90
 
% Daily Value*

Total Fat  10.00 g

15%
Saturated Fat  10.000 g
50%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   600 mg

25%

Potassium   117 mg

3%

Total Carbohydrate   72.02 g

24%
Dietary Fiber   1.4 g
6%
Sugars   70.88 g
 

Protein   0.88 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.3 mg

0%

Calcium   7 mg

1%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Puddings, coconut cream, dry mix, regular 1 package (3.12 oz) (88g)

Complete Nutrition for 1 package (3.12 oz) (88g)

Alcohol, ethyl 0.0 gAsh 1.85 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 72.02 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.3 mgCopper, Cu 0.126 mgCryptoxanthin, beta 0 mcgEnergy 1596 kjEnergy 382 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 10.000 gFiber, total dietary 1.4 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.50 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 13 mgManganese, Mn 0.407 mgNiacin 0.090 mgPantothenic acid 0.119 mgPhosphorus, P 31 mgPotassium, K 117 mgProtein 0.88 gRetinol 0 mcgRiboflavin 0.026 mgSelenium, Se 3.2 mcgSodium, Na 600 mgSugars, total 70.88 gTheobromine 0 mgThiamin 0.009 mgTotal lipid (fat) 10.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.044 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 3.26 gZinc, Zn 0.31 mg10:0 0.627 g12:0 5.002 g14:0 1.975 g16:0 0.957 g16:1 undifferentiated 0.000 g18:0 0.583 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.064 g8:0 0.790 g

Nutrition information for Puddings, coconut cream, dry mix, regular

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 portion, amount to make 1/2 cup (25g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 portion, amount to make 1/2 cup (25g)

Amount Per Serving

 

Calories  108

Calories from Fat  26
 
% Daily Value*

Total Fat  2.84 g

4%
Saturated Fat  2.841 g
14%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   170 mg

7%

Potassium   33 mg

1%

Total Carbohydrate   20.46 g

7%
Dietary Fiber   0.4 g
2%
Sugars   20.14 g
 

Protein   0.25 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   2 mg

0%

Iron   0.14 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Puddings, coconut cream, dry mix, regular 1 portion, amount to make 1/2 cup (25g)

Complete Nutrition for 1 portion, amount to make 1/2 cup (25g)

Alcohol, ethyl 0.0 gAsh 0.52 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 20.46 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.9 mgCopper, Cu 0.036 mgCryptoxanthin, beta 0 mcgEnergy 454 kjEnergy 108 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 2.841 gFiber, total dietary 0.4 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.14 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 4 mgManganese, Mn 0.116 mgNiacin 0.026 mgPantothenic acid 0.034 mgPhosphorus, P 9 mgPotassium, K 33 mgProtein 0.25 gRetinol 0 mcgRiboflavin 0.007 mgSelenium, Se 0.9 mcgSodium, Na 170 mgSugars, total 20.14 gTheobromine 0 mgThiamin 0.002 mgTotal lipid (fat) 2.84 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.92 gZinc, Zn 0.09 mg10:0 0.178 g12:0 1.421 g14:0 0.561 g16:0 0.272 g16:1 undifferentiated 0.000 g18:0 0.166 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.018 g8:0 0.224 g

Nutrition information for Puddings, coconut cream, dry mix, regular

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  434

Calories from Fat  102
 
% Daily Value*

Total Fat  11.36 g

17%
Saturated Fat  11.364 g
57%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   682 mg

28%

Potassium   133 mg

4%

Total Carbohydrate   81.84 g

27%
Dietary Fiber   1.6 g
6%
Sugars   80.54 g
 

Protein   1.00 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.3 mg

0%

Calcium   8 mg

1%

Iron   0.57 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Puddings, coconut cream, dry mix, regular 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.10 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 81.84 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 3.7 mgCopper, Cu 0.143 mgCryptoxanthin, beta 0 mcgEnergy 1814 kjEnergy 434 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 11.364 gFiber, total dietary 1.6 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.57 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 15 mgManganese, Mn 0.462 mgNiacin 0.102 mgPantothenic acid 0.135 mgPhosphorus, P 35 mgPotassium, K 133 mgProtein 1.00 gRetinol 0 mcgRiboflavin 0.029 mgSelenium, Se 3.6 mcgSodium, Na 682 mgSugars, total 80.54 gTheobromine 0 mgThiamin 0.010 mgTotal lipid (fat) 11.36 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 3.70 gZinc, Zn 0.35 mg10:0 0.713 g12:0 5.684 g14:0 2.244 g16:0 1.088 g16:1 undifferentiated 0.000 g18:0 0.663 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.073 g8:0 0.898 g
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