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Puddings, lemon, dry mix, instant, prepared with 2% milk

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100 grams

Nutrition information for Puddings, lemon, dry mix, instant, prepared with 2% milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 107	Calories from Fat 15
	% Daily Value*
Total Fat 1.71 g	3%
Saturated Fat 0.974 g	5%
Trans Fat
Cholesterol 6 mg	2%
Sodium 268 mg	11%
Potassium 130 mg	4%
Total Carbohydrate 20.20 g	7%
Dietary Fiber 0.0 g	0%
Sugars
Protein 2.76 g	6%
Vitamin A 170 IU	3%
Vitamin C 0.8 mg	1%
Calcium 101 mg	10%
Iron 0.06 mg	0%
* Based on a 2000 calorie diet

% Daily Value for Puddings, lemon, dry mix, instant, prepared with 2% milk 100 grams

Complete Nutrition for 100 grams

Alanine 0.095 gAlcohol, ethyl 0.0 gArginine 0.100 gAsh 1.16 gAspartic acid 0.210 gCaffeine 0 mgCalcium, Ca 101 mgCarbohydrate, by difference 20.20 gCarotene, beta 10 mcgCholesterol 6 mgCopper, Cu 0.009 mgCystine 0.026 gEnergy 449 kjEnergy 107 kcalFatty acids, total monounsaturated 0.484 gFatty acids, total polyunsaturated 0.101 gFatty acids, total saturated 0.974 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.579 gGlycine 0.058 gHistidine 0.075 gIron, Fe 0.06 mgIsoleucine 0.167 gLeucine 0.271 gLysine 0.219 gMagnesium, Mg 11 mgManganese, Mn 0.003 mgMethionine 0.070 gNiacin 0.072 mgPantothenic acid 0.267 mgPhenylalanine 0.134 gPhosphorus, P 207 mgPotassium, K 130 mgProline 0.268 gProtein 2.76 gRetinol 45 mcgRiboflavin 0.137 mgSelenium, Se 2.0 mcgSerine 0.150 gSodium, Na 268 mgTheobromine 0 mgThiamin 0.033 mgThreonine 0.125 gTotal lipid (fat) 1.71 gTryptophan 0.039 gTyrosine 0.134 gValine 0.185 gVitamin A, IU 170 IUVitamin A, RAE 46 mcg_RAEVitamin B-12 0.30 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.8 mgVitamin D 33 IUWater 74.16 gZinc, Zn 0.33 mg10:0 0.040 g12:0 0.045 g14:0 0.160 g16:0 0.431 g16:1 undifferentiated 0.036 g18:0 0.198 g18:1 undifferentiated 0.448 g18:2 undifferentiated 0.075 g18:3 undifferentiated 0.027 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.051 g6:0 0.031 g8:0 0.017 g

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Puddings, lemon, dry mix, instant, prepared with 2% milk

Log in to save to My Foods

Nutrition information for Puddings, lemon, dry mix, instant, prepared with 2% milk

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 107

Calories from Fat 15

% Daily Value*

Total Fat 1.71 g

3%

Saturated Fat 0.974 g

5%

Trans Fat

Cholesterol 6 mg

2%

Sodium 268 mg

11%

Potassium 130 mg

4%

Total Carbohydrate 20.20 g

7%

Dietary Fiber 0.0 g

0%

Sugars

Protein 2.76 g

6%

Vitamin A 170 IU

3%

Vitamin C 0.8 mg

1%

Calcium 101 mg

10%

Iron 0.06 mg

0%

Complete Nutrition for 100 grams