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Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

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Nutrition information for Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (3 oz) (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (3 oz) (85g)

Amount Per Serving

 

Calories  311

Calories from Fat  12
 
% Daily Value*

Total Fat  1.28 g

2%
Saturated Fat  0.230 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   722 mg

30%

Potassium   218 mg

6%

Total Carbohydrate   76.76 g

26%
Dietary Fiber   0.1 g
0%
Sugars
 

Protein   0.08 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium

Iron   0.14 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Puddings, lemon, dry mix, regular, with added oil, potassium, sodium 1 package (3 oz) (85g)

Complete Nutrition for 1 package (3 oz) (85g)

Alanine 0.003 gArginine 0.003 gAsh 2.04 gAspartic acid 0.003 gCaffeine 0 mgCarbohydrate, by difference 76.76 gCholesterol 0 mgCopper, Cu 0.020 mgCystine 0.001 gEnergy 311 kcalEnergy 1301 kjFatty acids, total monounsaturated 0.374 gFatty acids, total polyunsaturated 0.612 gFatty acids, total saturated 0.230 gFiber, total dietary 0.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.009 gGlycine 0.002 gHistidine 0.002 gIron, Fe 0.14 mgIsoleucine 0.002 gLeucine 0.007 gLysine 0.001 gMagnesium, Mg 3 mgManganese, Mn 0.021 mgMethionine 0.001 gNiacin 0.016 mgPantothenic acid 0.026 mgPhenylalanine 0.003 gPhosphorus, P 3 mgPotassium, K 218 mgProline 0.004 gProtein 0.08 gRetinol 0 mcgRiboflavin 0.020 mgSelenium, Se 0.6 mcgSerine 0.002 gSodium, Na 722 mgTheobromine 0 mgThiamin 0.004 mgThreonine 0.002 gTotal lipid (fat) 1.28 gTryptophan 0.000 gTyrosine 0.002 gValine 0.003 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.0 mgWater 4.42 gZinc, Zn 0.02 mg14:0 0.000 g16:0 0.178 g16:1 undifferentiated 0.008 g18:0 0.042 g18:1 undifferentiated 0.374 g18:2 undifferentiated 0.578 g18:3 undifferentiated 0.034 g

Nutrition information for Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 portion, amount to make 1/2 cup (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 portion, amount to make 1/2 cup (21g)

Amount Per Serving

 

Calories  77

Calories from Fat  3
 
% Daily Value*

Total Fat  0.32 g

0%
Saturated Fat  0.057 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   178 mg

7%

Potassium   54 mg

2%

Total Carbohydrate   18.96 g

6%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.02 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Puddings, lemon, dry mix, regular, with added oil, potassium, sodium 1 portion, amount to make 1/2 cup (21g)

Complete Nutrition for 1 portion, amount to make 1/2 cup (21g)

Alanine 0.001 gArginine 0.001 gAsh 0.50 gAspartic acid 0.001 gCaffeine 0 mgCarbohydrate, by difference 18.96 gCholesterol 0 mgCopper, Cu 0.005 mgCystine 0.000 gEnergy 77 kcalEnergy 322 kjFatty acids, total monounsaturated 0.092 gFatty acids, total polyunsaturated 0.151 gFatty acids, total saturated 0.057 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.002 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.04 mgIsoleucine 0.000 gLeucine 0.002 gLysine 0.000 gMagnesium, Mg 1 mgManganese, Mn 0.005 mgMethionine 0.000 gNiacin 0.004 mgPantothenic acid 0.006 mgPhenylalanine 0.001 gPhosphorus, P 1 mgPotassium, K 54 mgProline 0.001 gProtein 0.02 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.1 mcgSerine 0.000 gSodium, Na 178 mgTheobromine 0 mgThiamin 0.001 mgThreonine 0.000 gTotal lipid (fat) 0.32 gTryptophan 0.000 gTyrosine 0.000 gValine 0.001 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgWater 1.09 gZinc, Zn 0.00 mg14:0 0.000 g16:0 0.044 g16:1 undifferentiated 0.002 g18:0 0.010 g18:1 undifferentiated 0.092 g18:2 undifferentiated 0.143 g18:3 undifferentiated 0.008 g

Nutrition information for Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  366

Calories from Fat  14
 
% Daily Value*

Total Fat  1.50 g

2%
Saturated Fat  0.270 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   849 mg

35%

Potassium   257 mg

7%

Total Carbohydrate   90.30 g

30%
Dietary Fiber   0.1 g
0%
Sugars
 

Protein   0.10 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Puddings, lemon, dry mix, regular, with added oil, potassium, sodium 100 grams

Complete Nutrition for 100 grams

Alanine 0.004 gArginine 0.003 gAsh 2.40 gAspartic acid 0.004 gCaffeine 0 mgCarbohydrate, by difference 90.30 gCholesterol 0 mgCopper, Cu 0.024 mgCystine 0.001 gEnergy 366 kcalEnergy 1531 kjFatty acids, total monounsaturated 0.440 gFatty acids, total polyunsaturated 0.720 gFatty acids, total saturated 0.270 gFiber, total dietary 0.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.011 gGlycine 0.002 gHistidine 0.002 gIron, Fe 0.17 mgIsoleucine 0.002 gLeucine 0.008 gLysine 0.001 gMagnesium, Mg 4 mgManganese, Mn 0.025 mgMethionine 0.001 gNiacin 0.019 mgPantothenic acid 0.030 mgPhenylalanine 0.003 gPhosphorus, P 3 mgPotassium, K 257 mgProline 0.005 gProtein 0.10 gRetinol 0 mcgRiboflavin 0.024 mgSelenium, Se 0.7 mcgSerine 0.002 gSodium, Na 849 mgTheobromine 0 mgThiamin 0.005 mgThreonine 0.002 gTotal lipid (fat) 1.50 gTryptophan 0.000 gTyrosine 0.002 gValine 0.003 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.0 mgWater 5.20 gZinc, Zn 0.02 mg14:0 0.000 g16:0 0.210 g16:1 undifferentiated 0.010 g18:0 0.050 g18:1 undifferentiated 0.440 g18:2 undifferentiated 0.680 g18:3 undifferentiated 0.040 g
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