Complete Nutrition for 1 oz (28.35g)
Alcohol, ethyl 0.0 gAsh 0.23 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 5.50 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 5 mgCopper, Cu 0.007 mgCryptoxanthin, beta 0 mcgEnergy 33 kcalEnergy 139 kjFatty acids, total monounsaturated 0.124 gFatty acids, total polyunsaturated 0.034 gFatty acids, total saturated 0.500 gFiber, total dietary 0.3 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.03 mgLutein + zeaxanthin 3 mcgLycopene 0 mcgMagnesium, Mg 2 mgManganese, Mn 0.036 mgNiacin 0.046 mgPantothenic acid 0.100 mgPhosphorus, P 19 mgPotassium, K 17 mgProtein 1.00 gRetinol 6 mcgRiboflavin 0.020 mgSelenium, Se 1.4 mcgSodium, Na 35 mgSugars, total 4.00 gTheobromine 0 mgThiamin 0.005 mgTotal lipid (fat) 0.75 gVitamin A, IU 22 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 20.79 gZinc, Zn 0.14 mg10:0 0.018 g12:0 0.019 g13:0 0.000 g14:0 0.074 g14:1 0.000 g15:0 0.000 g16:0 0.233 g16:1 undifferentiated 0.001 g17:0 0.000 g18:0 0.099 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.023 g18:3 undifferentiated 0.010 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.018 g6:0 0.018 g8:0 0.018 g