Categories > Sweets      |      Nutrition Search      |      Nutrient Index

Puddings, tapioca, dry mix, prepared with 2% milk

Log in to save to My Foods

Nutrition information for Puddings, tapioca, dry mix, prepared with 2% milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  105

Calories from Fat  15
 
% Daily Value*

Total Fat  1.67 g

3%
Saturated Fat  0.991 g
5%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   121 mg

5%

Potassium   133 mg

4%

Total Carbohydrate   19.56 g

7%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   2.88 g

6%

Vitamin A   160 IU

3%

Vitamin C   0.7 mg

1%

Calcium   105 mg

10%

Iron   0.06 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Puddings, tapioca, dry mix, prepared with 2% milk 100 grams

Complete Nutrition for 100 grams

Alanine 0.100 gAlcohol, ethyl 0.0 gArginine 0.106 gAsh 0.87 gAspartic acid 0.219 gCaffeine 0 mgCalcium, Ca 105 mgCarbohydrate, by difference 19.56 gCarotene, beta 10 mcgCholesterol 6 mgCopper, Cu 0.012 mgCystine 0.027 gEnergy 105 kcalEnergy 438 kjFatty acids, total monounsaturated 0.452 gFatty acids, total polyunsaturated 0.061 gFatty acids, total saturated 0.991 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.603 gGlycine 0.061 gHistidine 0.078 gIron, Fe 0.06 mgIsoleucine 0.173 gLeucine 0.282 gLysine 0.228 gMagnesium, Mg 12 mgManganese, Mn 0.007 mgMethionine 0.073 gNiacin 0.075 mgPantothenic acid 0.277 mgPhenylalanine 0.139 gPhosphorus, P 82 mgPotassium, K 133 mgProline 0.279 gProtein 2.88 gRetinol 46 mcgRiboflavin 0.143 mgSelenium, Se 2.0 mcgSerine 0.156 gSodium, Na 121 mgTheobromine 0 mgThiamin 0.030 mgThreonine 0.130 gTotal lipid (fat) 1.67 gTryptophan 0.041 gTyrosine 0.139 gValine 0.192 gVitamin A, IU 160 IUVitamin A, RAE 47 mcg_RAEVitamin B-12 0.25 mcgVitamin B-6 0.033 mgVitamin C, total ascorbic acid 0.7 mgVitamin D 34 IUWater 75.01 gZinc, Zn 0.35 mg10:0 0.041 g12:0 0.046 g14:0 0.166 g16:0 0.434 g16:1 undifferentiated 0.037 g18:0 0.200 g18:1 undifferentiated 0.415 g18:2 undifferentiated 0.037 g18:3 undifferentiated 0.024 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.053 g6:0 0.032 g8:0 0.018 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.