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Puddings, vanilla, dry mix, instant, prepared with whole milk

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Nutrition information for Puddings, vanilla, dry mix, instant, prepared with whole milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (142g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (142g)

Amount Per Serving

 

Calories  162

Calories from Fat  37
 
% Daily Value*

Total Fat  4.12 g

6%
Saturated Fat  2.471 g
12%
Trans Fat
 

Cholesterol   16 mg

5%

Sodium   406 mg

17%

Potassium   182 mg

5%

Total Carbohydrate   27.97 g

9%
Dietary Fiber   0.0 g
0%
Sugars   25.60 g
 

Protein   3.83 g

8%

Vitamin A   149 IU

3%

Vitamin C   1.1 mg

2%

Calcium   143 mg

14%

Iron   0.10 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Puddings, vanilla, dry mix, instant, prepared with whole milk 0.5 cup (142g)

Complete Nutrition for 0.5 cup (142g)

Alanine 0.128 gAlcohol, ethyl 0.0 gArginine 0.133 gAsh 1.85 gAspartic acid 0.281 gCaffeine 0 mgCalcium, Ca 143 mgCarbohydrate, by difference 27.97 gCarotene, beta 26 mcgCholesterol 16 mgCopper, Cu 0.034 mgCystine 0.034 gEnergy 677 kjEnergy 162 kcalFatty acids, total monounsaturated 1.193 gFatty acids, total polyunsaturated 0.213 gFatty acids, total saturated 2.471 gFiber, total dietary 0.0 gFluoride, F 31.2 mcgFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 0.774 gGlycine 0.078 gHistidine 0.101 gIron, Fe 0.10 mgIsoleucine 0.224 gLeucine 0.362 gLysine 0.294 gMagnesium, Mg 17 mgManganese, Mn 0.010 mgMethionine 0.092 gNiacin 0.105 mgPantothenic acid 0.372 mgPhenylalanine 0.179 gPhosphorus, P 280 mgPhytosterols 0 mgPotassium, K 182 mgProline 0.358 gProtein 3.83 gRetinol 33 mcgRiboflavin 0.193 mgSelenium, Se 2.3 mcgSerine 0.200 gSodium, Na 406 mgSugars, total 25.60 gTheobromine 0 mgThiamin 0.047 mgThreonine 0.166 gTotal lipid (fat) 4.12 gTryptophan 0.051 gTyrosine 0.179 gValine 0.247 gVitamin A, IU 149 IUVitamin A, RAE 36 mcg_RAEVitamin B-12 0.43 mcgVitamin B-6 0.051 mgVitamin C, total ascorbic acid 1.1 mgWater 104.37 gZinc, Zn 0.47 mg10:0 0.099 g12:0 0.114 g14:0 0.412 g16:0 1.093 g16:1 undifferentiated 0.099 g18:0 0.511 g18:1 undifferentiated 1.108 g18:2 undifferentiated 0.142 g18:3 undifferentiated 0.071 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.128 g6:0 0.071 g8:0 0.043 g

Nutrition information for Puddings, vanilla, dry mix, instant, prepared with whole milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package yield (2 cups) (569g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package yield (2 cups) (569g)

Amount Per Serving

 

Calories  649

Calories from Fat  148
 
% Daily Value*

Total Fat  16.50 g

25%
Saturated Fat  9.901 g
50%
Trans Fat
 

Cholesterol   63 mg

21%

Sodium   1627 mg

68%

Potassium   728 mg

21%

Total Carbohydrate   112.09 g

37%
Dietary Fiber   0.0 g
0%
Sugars   102.59 g
 

Protein   15.36 g

31%

Vitamin A   597 IU

12%

Vitamin C   4.6 mg

8%

Calcium   575 mg

58%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Puddings, vanilla, dry mix, instant, prepared with whole milk 1 package yield (2 cups) (569g)

Complete Nutrition for 1 package yield (2 cups) (569g)

Alanine 0.512 gAlcohol, ethyl 0.0 gArginine 0.535 gAsh 7.40 gAspartic acid 1.127 gCaffeine 0 mgCalcium, Ca 575 mgCarbohydrate, by difference 112.09 gCarotene, beta 102 mcgCholesterol 63 mgCopper, Cu 0.137 mgCystine 0.137 gEnergy 2714 kjEnergy 649 kcalFatty acids, total monounsaturated 4.780 gFatty acids, total polyunsaturated 0.854 gFatty acids, total saturated 9.901 gFiber, total dietary 0.0 gFluoride, F 125.2 mcgFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgGlutamic acid 3.101 gGlycine 0.313 gHistidine 0.404 gIron, Fe 0.40 mgIsoleucine 0.899 gLeucine 1.451 gLysine 1.178 gMagnesium, Mg 68 mgManganese, Mn 0.040 mgMethionine 0.370 gNiacin 0.421 mgPantothenic acid 1.491 mgPhenylalanine 0.717 gPhosphorus, P 1121 mgPhytosterols 0 mgPotassium, K 728 mgProline 1.434 gProtein 15.36 gRetinol 131 mcgRiboflavin 0.774 mgSelenium, Se 9.1 mcgSerine 0.802 gSodium, Na 1627 mgSugars, total 102.59 gTheobromine 0 mgThiamin 0.188 mgThreonine 0.666 gTotal lipid (fat) 16.50 gTryptophan 0.205 gTyrosine 0.717 gValine 0.990 gVitamin A, IU 597 IUVitamin A, RAE 142 mcg_RAEVitamin B-12 1.71 mcgVitamin B-6 0.205 mgVitamin C, total ascorbic acid 4.6 mgWater 418.22 gZinc, Zn 1.88 mg10:0 0.398 g12:0 0.455 g14:0 1.650 g16:0 4.381 g16:1 undifferentiated 0.398 g18:0 2.048 g18:1 undifferentiated 4.438 g18:2 undifferentiated 0.569 g18:3 undifferentiated 0.284 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.512 g6:0 0.284 g8:0 0.171 g

Nutrition information for Puddings, vanilla, dry mix, instant, prepared with whole milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  114

Calories from Fat  26
 
% Daily Value*

Total Fat  2.90 g

4%
Saturated Fat  1.740 g
9%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   286 mg

12%

Potassium   128 mg

4%

Total Carbohydrate   19.70 g

7%
Dietary Fiber   0.0 g
0%
Sugars   18.03 g
 

Protein   2.70 g

5%

Vitamin A   105 IU

2%

Vitamin C   0.8 mg

1%

Calcium   101 mg

10%

Iron   0.07 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Puddings, vanilla, dry mix, instant, prepared with whole milk 100 grams

Complete Nutrition for 100 grams

Alanine 0.090 gAlcohol, ethyl 0.0 gArginine 0.094 gAsh 1.30 gAspartic acid 0.198 gCaffeine 0 mgCalcium, Ca 101 mgCarbohydrate, by difference 19.70 gCarotene, beta 18 mcgCholesterol 11 mgCopper, Cu 0.024 mgCystine 0.024 gEnergy 477 kjEnergy 114 kcalFatty acids, total monounsaturated 0.840 gFatty acids, total polyunsaturated 0.150 gFatty acids, total saturated 1.740 gFiber, total dietary 0.0 gFluoride, F 22.0 mcgFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgGlutamic acid 0.545 gGlycine 0.055 gHistidine 0.071 gIron, Fe 0.07 mgIsoleucine 0.158 gLeucine 0.255 gLysine 0.207 gMagnesium, Mg 12 mgManganese, Mn 0.007 mgMethionine 0.065 gNiacin 0.074 mgPantothenic acid 0.262 mgPhenylalanine 0.126 gPhosphorus, P 197 mgPhytosterols 0 mgPotassium, K 128 mgProline 0.252 gProtein 2.70 gRetinol 23 mcgRiboflavin 0.136 mgSelenium, Se 1.6 mcgSerine 0.141 gSodium, Na 286 mgSugars, total 18.03 gTheobromine 0 mgThiamin 0.033 mgThreonine 0.117 gTotal lipid (fat) 2.90 gTryptophan 0.036 gTyrosine 0.126 gValine 0.174 gVitamin A, IU 105 IUVitamin A, RAE 25 mcg_RAEVitamin B-12 0.30 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.8 mgWater 73.50 gZinc, Zn 0.33 mg10:0 0.070 g12:0 0.080 g14:0 0.290 g16:0 0.770 g16:1 undifferentiated 0.070 g18:0 0.360 g18:1 undifferentiated 0.780 g18:2 undifferentiated 0.100 g18:3 undifferentiated 0.050 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.090 g6:0 0.050 g8:0 0.030 g
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