Complete Nutrition for 1 oz (28.35g)
Alcohol, ethyl 0.0 gAsh 0.14 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 6.41 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.8 mgCopper, Cu 0.005 mgCryptoxanthin, beta 0 mcgEnergy 37 kcalEnergy 155 kjFatty acids, total monounsaturated 0.648 gFatty acids, total polyunsaturated 0.025 gFatty acids, total saturated 0.288 gFiber, total dietary 0.0 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 0.03 mgLactose 0.51 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 1 mgMaltose 0.00 gManganese, Mn 0.003 mgNiacin 0.016 mgPantothenic acid 0.043 mgPhosphorus, P 12 mgPotassium, K 18 mgProtein 0.41 gRetinol 1 mcgRiboflavin 0.020 mgSelenium, Se 0.0 mcgSodium, Na 40 mgSucrose 4.30 gSugars, total 4.81 gTheobromine 0 mgThiamin 0.005 mgTocopherol, beta 0.00 mgTocopherol, delta 0.13 mgTocopherol, gamma 0.32 mgTotal lipid (fat) 1.07 gVitamin A, IU 2 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.09 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 20.32 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g13:0 0.000 g14:0 0.003 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.144 g16:1 undifferentiated 0.001 g17:0 0.000 g17:1 0.000 g18:0 0.134 g18:1 undifferentiated 0.645 g18:2 undifferentiated 0.025 g18:3 n-3 c,c,c 0.000 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:0 0.004 g20:1 0.002 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.001 g6:0 0.001 g8:0 0.000 g