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QUAKER, corn grits, instant, with imitation bacon bits, dry Cereals

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Nutrition information for QUAKER, corn grits, instant, with imitation bacon bits, dry Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 packet (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 packet (28g)

Amount Per Serving

 

Calories  98

Calories from Fat  4
 
% Daily Value*

Total Fat  0.46 g

1%
Saturated Fat  0.067 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   341 mg

14%

Potassium   71 mg

2%

Total Carbohydrate   21.66 g

7%
Dietary Fiber   1.5 g
6%
Sugars   0.08 g
 

Protein   2.76 g

6%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   8.10 mg

45%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, corn grits, instant, with imitation bacon bits, dry Cereals 1 packet (28g)

Complete Nutrition for 1 packet (28g)

Alcohol, ethyl 0.0 gAsh 1.08 gCalcium, Ca 11 mgCarbohydrate, by difference 21.66 gCholesterol 0 mgCopper, Cu 0.020 mgEnergy 409 kjEnergy 98 kcalFatty acids, total monounsaturated 0.118 gFatty acids, total polyunsaturated 0.179 gFatty acids, total saturated 0.067 gFiber, total dietary 1.5 gFolate, DFE 78 mcg_DFEFolate, food 2 mcgFolate, total 47 mcgFolic acid 45 mcgIron, Fe 8.10 mgMagnesium, Mg 10 mgManganese, Mn 0.028 mgNiacin 2.346 mgPantothenic acid 0.115 mgPhosphorus, P 39 mgPotassium, K 71 mgProtein 2.76 gRetinol 0 mcgRiboflavin 0.199 mgSelenium, Se 4.5 mcgSodium, Na 341 mgSugars, total 0.08 gThiamin 0.176 mgTotal lipid (fat) 0.46 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.064 mgVitamin C, total ascorbic acid 0.0 mgWater 2.04 gZinc, Zn 0.26 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.036 g16:1 undifferentiated 0.000 g18:0 0.006 g18:1 undifferentiated 0.081 g18:2 undifferentiated 0.111 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for QUAKER, corn grits, instant, with imitation bacon bits, dry Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  349

Calories from Fat  15
 
% Daily Value*

Total Fat  1.65 g

3%
Saturated Fat  0.240 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1219 mg

51%

Potassium   252 mg

7%

Total Carbohydrate   77.35 g

26%
Dietary Fiber   5.3 g
21%
Sugars   0.27 g
 

Protein   9.85 g

20%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   38 mg

4%

Iron   28.93 mg

161%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, corn grits, instant, with imitation bacon bits, dry Cereals 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 3.84 gCalcium, Ca 38 mgCarbohydrate, by difference 77.35 gCholesterol 0 mgCopper, Cu 0.070 mgEnergy 1460 kjEnergy 349 kcalFatty acids, total monounsaturated 0.420 gFatty acids, total polyunsaturated 0.640 gFatty acids, total saturated 0.240 gFiber, total dietary 5.3 gFolate, DFE 280 mcg_DFEFolate, food 6 mcgFolate, total 167 mcgFolic acid 161 mcgIron, Fe 28.93 mgMagnesium, Mg 34 mgManganese, Mn 0.100 mgNiacin 8.380 mgPantothenic acid 0.410 mgPhosphorus, P 141 mgPotassium, K 252 mgProtein 9.85 gRetinol 0 mcgRiboflavin 0.710 mgSelenium, Se 16.0 mcgSodium, Na 1219 mgSugars, total 0.27 gThiamin 0.630 mgTotal lipid (fat) 1.65 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.230 mgVitamin C, total ascorbic acid 0.0 mgWater 7.30 gZinc, Zn 0.92 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.128 g16:1 undifferentiated 0.000 g18:0 0.020 g18:1 undifferentiated 0.290 g18:2 undifferentiated 0.398 g18:3 undifferentiated 0.008 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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