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QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal

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Nutrition information for QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  376

Calories from Fat  22
 
% Daily Value*

Total Fat  2.45 g

4%
Saturated Fat  0.230 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   590 mg

25%

Potassium   49 mg

1%

Total Carbohydrate   89.27 g

30%
Dietary Fiber   1.4 g
6%
Sugars   43.95 g
 

Protein   3.75 g

8%

Vitamin A   2680 IU

54%

Vitamin C   28.0 mg

47%

Calcium   5 mg

0%

Iron   9.58 mg

53%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal 100 grams

Complete Nutrition for 100 grams

Ash 2.01 gCalcium, Ca 5 mgCarbohydrate, by difference 89.27 gCholesterol 0 mgCopper, Cu 0.070 mgEnergy 1574 kjEnergy 376 kcalFatty acids, total monounsaturated 1.880 gFatty acids, total polyunsaturated 0.230 gFatty acids, total saturated 0.230 gFiber, total dietary 1.4 gFolate, DFE 453 mcg_DFEFolate, food 19 mcgFolate, total 274 mcgFolic acid 255 mcgIron, Fe 9.58 mgMagnesium, Mg 20 mgManganese, Mn 0.620 mgNiacin 19.680 mgPantothenic acid 0.680 mgPhosphorus, P 63 mgPotassium, K 49 mgProtein 3.75 gRetinol 805 mcgRiboflavin 1.690 mgSodium, Na 590 mgSugars, total 43.95 gThiamin 0.710 mgTotal lipid (fat) 2.45 gVitamin A, IU 2680 IUVitamin A, RAE 805 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 2.000 mgVitamin C, total ascorbic acid 28.0 mgVitamin D 165 IUWater 2.50 gZinc, Zn 0.66 mg
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