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QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry Cereals

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Nutrition information for QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 packet (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 packet (28g)

Amount Per Serving

 

Calories  102

Calories from Fat  14
 
% Daily Value*

Total Fat  1.50 g

2%
Saturated Fat  0.336 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   436 mg

18%

Potassium   59 mg

2%

Total Carbohydrate   20.30 g

7%
Dietary Fiber   1.3 g
5%
Sugars   0.64 g
 

Protein   2.88 g

6%

Vitamin A   3 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   8.10 mg

45%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry Cereals 1 packet (28g)

Complete Nutrition for 1 packet (28g)

Ash 1.37 gCalcium, Ca 7 mgCarbohydrate, by difference 20.30 gCholesterol 0 mgCopper, Cu 0.031 mgEnergy 102 kcalEnergy 426 kjFatty acids, total monounsaturated 0.708 gFatty acids, total polyunsaturated 0.400 gFatty acids, total saturated 0.336 gFiber, total dietary 1.3 gFolate, total 43 mcgIron, Fe 8.10 mgMagnesium, Mg 7 mgManganese, Mn 0.025 mgNiacin 2.139 mgPantothenic acid 0.120 mgPhosphorus, P 28 mgPotassium, K 59 mgProtein 2.88 gRiboflavin 0.182 mgSelenium, Se 0.0 mcgSodium, Na 436 mgSugars, total 0.64 gThiamin 0.160 mgTotal lipid (fat) 1.50 gVitamin A, IU 3 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.045 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUWater 1.95 gZinc, Zn 0.16 mg

Nutrition information for QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  363

Calories from Fat  48
 
% Daily Value*

Total Fat  5.35 g

8%
Saturated Fat  1.200 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1557 mg

65%

Potassium   209 mg

6%

Total Carbohydrate   72.49 g

24%
Dietary Fiber   4.7 g
19%
Sugars   2.27 g
 

Protein   10.29 g

21%

Vitamin A   12 IU

0%

Vitamin C   0.0 mg

0%

Calcium   24 mg

2%

Iron   28.93 mg

161%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry Cereals 100 grams

Complete Nutrition for 100 grams

Ash 4.88 gCalcium, Ca 24 mgCarbohydrate, by difference 72.49 gCholesterol 0 mgCopper, Cu 0.110 mgEnergy 363 kcalEnergy 1520 kjFatty acids, total monounsaturated 2.530 gFatty acids, total polyunsaturated 1.430 gFatty acids, total saturated 1.200 gFiber, total dietary 4.7 gFolate, total 152 mcgIron, Fe 28.93 mgMagnesium, Mg 24 mgManganese, Mn 0.090 mgNiacin 7.640 mgPantothenic acid 0.430 mgPhosphorus, P 99 mgPotassium, K 209 mgProtein 10.29 gRiboflavin 0.650 mgSelenium, Se 0.0 mcgSodium, Na 1557 mgSugars, total 2.27 gThiamin 0.570 mgTotal lipid (fat) 5.35 gVitamin A, IU 12 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.38 mcgVitamin B-6 0.160 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUWater 6.96 gZinc, Zn 0.56 mg
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