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QUAKER, MOTHER'S HONEY ROUNDUP

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Nutrition information for QUAKER, MOTHER'S HONEY ROUNDUP

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  382

Calories from Fat  18
 
% Daily Value*

Total Fat  2.00 g

3%
Saturated Fat  0.380 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   587 mg

24%

Potassium   237 mg

7%

Total Carbohydrate   87.77 g

29%
Dietary Fiber   3.1 g
12%
Sugars   35.68 g
 

Protein   5.44 g

11%

Vitamin A   138 IU

3%

Vitamin C   0.0 mg

0%

Calcium   23 mg

2%

Iron   1.77 mg

10%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, MOTHER'S HONEY ROUNDUP 100 grams

Complete Nutrition for 100 grams

Ash 2.27 gCalcium, Ca 23 mgCarbohydrate, by difference 87.77 gCholesterol 0 mgCopper, Cu 0.150 mgEnergy 382 kcalEnergy 1597 kjFatty acids, total monounsaturated 0.560 gFatty acids, total polyunsaturated 0.820 gFatty acids, total saturated 0.380 gFiber, total dietary 3.1 gFolate, total 17 mcgIron, Fe 1.77 mgMagnesium, Mg 64 mgManganese, Mn 0.920 mgNiacin 1.040 mgPantothenic acid 0.410 mgPhosphorus, P 197 mgPotassium, K 237 mgProtein 5.44 gRiboflavin 0.050 mgSodium, Na 587 mgSugars, total 35.68 gThiamin 0.180 mgTotal lipid (fat) 2.00 gVitamin A, IU 138 IUVitamin B-12 0.00 mcgVitamin B-6 0.060 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUWater 2.50 gZinc, Zn 1.28 mg
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