Complete Nutrition for 100 grams
Ash 2.27 gCalcium, Ca 23 mgCarbohydrate, by difference 87.77 gCholesterol 0 mgCopper, Cu 0.150 mgEnergy 382 kcalEnergy 1597 kjFatty acids, total monounsaturated 0.560 gFatty acids, total polyunsaturated 0.820 gFatty acids, total saturated 0.380 gFiber, total dietary 3.1 gFolate, total 17 mcgIron, Fe 1.77 mgMagnesium, Mg 64 mgManganese, Mn 0.920 mgNiacin 1.040 mgPantothenic acid 0.410 mgPhosphorus, P 197 mgPotassium, K 237 mgProtein 5.44 gRiboflavin 0.050 mgSodium, Na 587 mgSugars, total 35.68 gThiamin 0.180 mgTotal lipid (fat) 2.00 gVitamin A, IU 138 IUVitamin B-12 0.00 mcgVitamin B-6 0.060 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUWater 2.50 gZinc, Zn 1.28 mg