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Radishes, oriental, cooked, boiled, drained, with salt

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Nutrition information for Radishes, oriental, cooked, boiled, drained, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup slices (147g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup slices (147g)

Amount Per Serving

 

Calories  25

Calories from Fat  3
 
% Daily Value*

Total Fat  0.35 g

1%
Saturated Fat  0.107 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   366 mg

15%

Potassium   419 mg

12%

Total Carbohydrate   5.04 g

2%
Dietary Fiber   2.4 g
10%
Sugars   2.69 g
 

Protein   0.98 g

2%

Vitamin A   0 IU

0%

Vitamin C   22.2 mg

37%

Calcium   25 mg

2%

Iron   0.22 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Radishes, oriental, cooked, boiled, drained, with salt 1 cup slices (147g)

Complete Nutrition for 1 cup slices (147g)

Alanine 0.031 gArginine 0.057 gAsh 0.91 gAspartic acid 0.068 gBetaine 0.1 mgCalcium, Ca 25 mgCarbohydrate, by difference 5.04 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 10.0 mgCopper, Cu 0.148 mgCryptoxanthin, beta 0 mcgCystine 0.007 gEnergy 104 kjEnergy 25 kcalFatty acids, total monounsaturated 0.059 gFatty acids, total polyunsaturated 0.159 gFatty acids, total saturated 0.107 gFiber, total dietary 2.4 gFolate, DFE 25 mcg_DFEFolate, food 25 mcgFolate, total 25 mcgFolic acid 0 mcgGlutamic acid 0.185 gGlycine 0.031 gHistidine 0.019 gIron, Fe 0.22 mgIsoleucine 0.043 gLeucine 0.051 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.049 gMagnesium, Mg 13 mgManganese, Mn 0.049 mgMethionine 0.009 gNiacin 0.220 mgPantothenic acid 0.168 mgPhenylalanine 0.032 gPhosphorus, P 35 mgPotassium, K 419 mgProline 0.025 gProtein 0.98 gRetinol 0 mcgRiboflavin 0.034 mgSelenium, Se 1.0 mcgSerine 0.029 gSodium, Na 366 mgSugars, total 2.69 gThiamin 0.000 mgThreonine 0.041 gTotal lipid (fat) 0.35 gTryptophan 0.006 gTyrosine 0.019 gValine 0.046 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.056 mgVitamin C, total ascorbic acid 22.2 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 139.71 gZinc, Zn 0.19 mg14:0 0.000 g16:0 0.093 g16:1 undifferentiated 0.001 g18:0 0.013 g18:1 undifferentiated 0.057 g18:2 undifferentiated 0.057 g18:3 undifferentiated 0.101 g

Nutrition information for Radishes, oriental, cooked, boiled, drained, with salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  17

Calories from Fat  2
 
% Daily Value*

Total Fat  0.24 g

0%
Saturated Fat  0.073 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   249 mg

10%

Potassium   285 mg

8%

Total Carbohydrate   3.43 g

1%
Dietary Fiber   1.6 g
6%
Sugars   1.83 g
 

Protein   0.67 g

1%

Vitamin A   0 IU

0%

Vitamin C   15.1 mg

25%

Calcium   17 mg

2%

Iron   0.15 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Radishes, oriental, cooked, boiled, drained, with salt 100 grams

Complete Nutrition for 100 grams

Alanine 0.021 gArginine 0.039 gAsh 0.62 gAspartic acid 0.046 gBetaine 0.1 mgCalcium, Ca 17 mgCarbohydrate, by difference 3.43 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 6.8 mgCopper, Cu 0.101 mgCryptoxanthin, beta 0 mcgCystine 0.005 gEnergy 71 kjEnergy 17 kcalFatty acids, total monounsaturated 0.040 gFatty acids, total polyunsaturated 0.108 gFatty acids, total saturated 0.073 gFiber, total dietary 1.6 gFolate, DFE 17 mcg_DFEFolate, food 17 mcgFolate, total 17 mcgFolic acid 0 mcgGlutamic acid 0.126 gGlycine 0.021 gHistidine 0.013 gIron, Fe 0.15 mgIsoleucine 0.029 gLeucine 0.035 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.033 gMagnesium, Mg 9 mgManganese, Mn 0.033 mgMethionine 0.006 gNiacin 0.150 mgPantothenic acid 0.114 mgPhenylalanine 0.022 gPhosphorus, P 24 mgPotassium, K 285 mgProline 0.017 gProtein 0.67 gRetinol 0 mcgRiboflavin 0.023 mgSelenium, Se 0.7 mcgSerine 0.020 gSodium, Na 249 mgSugars, total 1.83 gThiamin 0.000 mgThreonine 0.028 gTotal lipid (fat) 0.24 gTryptophan 0.004 gTyrosine 0.013 gValine 0.031 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 15.1 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 95.04 gZinc, Zn 0.13 mg14:0 0.000 g16:0 0.063 g16:1 undifferentiated 0.001 g18:0 0.009 g18:1 undifferentiated 0.039 g18:2 undifferentiated 0.039 g18:3 undifferentiated 0.069 g
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