Categories > Vegetables and Vegetable Products      |      Nutrition Search      |      Nutrient Index

Radishes, raw

Log in to save to My Foods

Nutrition information for Radishes, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup slices (116g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup slices (116g)

Amount Per Serving

 

Calories  19

Calories from Fat  1
 
% Daily Value*

Total Fat  0.12 g

0%
Saturated Fat  0.037 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   45 mg

2%

Potassium   270 mg

8%

Total Carbohydrate   3.94 g

1%
Dietary Fiber   1.9 g
8%
Sugars   2.16 g
 

Protein   0.79 g

2%

Vitamin A   8 IU

0%

Vitamin C   17.2 mg

29%

Calcium   29 mg

3%

Iron   0.39 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Radishes, raw 1 cup slices (116g)

Complete Nutrition for 1 cup slices (116g)

Alanine 0.030 gAlcohol, ethyl 0.0 gArginine 0.044 gAsh 0.64 gAspartic acid 0.074 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 29 mgCarbohydrate, by difference 3.94 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 0 mgCholine, total 7.5 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgCystine 0.012 gEnergy 77 kjEnergy 19 kcalFatty acids, total monounsaturated 0.020 gFatty acids, total polyunsaturated 0.056 gFatty acids, total saturated 0.037 gFiber, total dietary 1.9 gFluoride, F 7.0 mcgFolate, DFE 29 mcg_DFEFolate, food 29 mcgFolate, total 29 mcgFolic acid 0 mcgFructose 0.82 gGalactose 0.00 gGlucose (dextrose) 1.22 gGlutamic acid 0.182 gGlycine 0.030 gHistidine 0.015 gIron, Fe 0.39 mgIsoleucine 0.023 gLactose 0.00 gLeucine 0.036 gLutein + zeaxanthin 12 mcgLycopene 0 mcgLysine 0.038 gMagnesium, Mg 12 mgMaltose 0.00 gManganese, Mn 0.080 mgMethionine 0.012 gNiacin 0.295 mgPantothenic acid 0.191 mgPhenylalanine 0.042 gPhosphorus, P 23 mgPhytosterols 8 mgPotassium, K 270 mgProline 0.026 gProtein 0.79 gRetinol 0 mcgRiboflavin 0.045 mgSelenium, Se 0.7 mcgSerine 0.031 gSodium, Na 45 mgStarch 0.00 gSucrose 0.12 gSugars, total 2.16 gTheobromine 0 mgThiamin 0.014 mgThreonine 0.027 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.12 gTryptophan 0.010 gTyrosine 0.010 gValine 0.041 gVitamin A, IU 8 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.082 mgVitamin C, total ascorbic acid 17.2 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 110.51 gZinc, Zn 0.32 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.031 g16:1 undifferentiated 0.000 g18:0 0.005 g18:1 undifferentiated 0.020 g18:2 undifferentiated 0.020 g18:3 undifferentiated 0.036 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Radishes, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large (1" to 1-1/4" dia) (9g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 large (1" to 1-1/4" dia) (9g)

Amount Per Serving

 

Calories  1

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.003 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   21 mg

1%

Total Carbohydrate   0.31 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.17 g
 

Protein   0.06 g

0%

Vitamin A   1 IU

0%

Vitamin C   1.3 mg

2%

Calcium   2 mg

0%

Iron   0.03 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Radishes, raw 1 large (1" to 1-1/4" dia) (9g)

Complete Nutrition for 1 large (1" to 1-1/4" dia) (9g)

Alanine 0.002 gAlcohol, ethyl 0.0 gArginine 0.003 gAsh 0.05 gAspartic acid 0.006 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 0.31 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.004 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 6 kjEnergy 1 kcalFatty acids, total monounsaturated 0.002 gFatty acids, total polyunsaturated 0.004 gFatty acids, total saturated 0.003 gFiber, total dietary 0.1 gFluoride, F 0.5 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgFructose 0.06 gGalactose 0.00 gGlucose (dextrose) 0.09 gGlutamic acid 0.014 gGlycine 0.002 gHistidine 0.001 gIron, Fe 0.03 mgIsoleucine 0.002 gLactose 0.00 gLeucine 0.003 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.003 gMagnesium, Mg 1 mgMaltose 0.00 gManganese, Mn 0.006 mgMethionine 0.001 gNiacin 0.023 mgPantothenic acid 0.015 mgPhenylalanine 0.003 gPhosphorus, P 2 mgPhytosterols 1 mgPotassium, K 21 mgProline 0.002 gProtein 0.06 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.1 mcgSerine 0.002 gSodium, Na 4 mgStarch 0.00 gSucrose 0.01 gSugars, total 0.17 gTheobromine 0 mgThiamin 0.001 mgThreonine 0.002 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.01 gTryptophan 0.001 gTyrosine 0.001 gValine 0.003 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.006 mgVitamin C, total ascorbic acid 1.3 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 8.57 gZinc, Zn 0.03 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.002 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.002 g18:3 undifferentiated 0.003 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Radishes, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium (3/4" to 1" dia) (4.5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 medium (3/4" to 1" dia) (4.5g)

Amount Per Serving

 

Calories  1

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.001 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   10 mg

0%

Total Carbohydrate   0.15 g

0%
Dietary Fiber   0.1 g
0%
Sugars   0.08 g
 

Protein   0.03 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.7 mg

1%

Calcium   1 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Radishes, raw 1 medium (3/4" to 1" dia) (4.5g)

Complete Nutrition for 1 medium (3/4" to 1" dia) (4.5g)

Alanine 0.001 gAlcohol, ethyl 0.0 gArginine 0.002 gAsh 0.02 gAspartic acid 0.003 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 0.15 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.3 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 3 kjEnergy 1 kcalFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.002 gFatty acids, total saturated 0.001 gFiber, total dietary 0.1 gFluoride, F 0.3 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgFructose 0.03 gGalactose 0.00 gGlucose (dextrose) 0.05 gGlutamic acid 0.007 gGlycine 0.001 gHistidine 0.001 gIron, Fe 0.02 mgIsoleucine 0.001 gLactose 0.00 gLeucine 0.001 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.001 gMagnesium, Mg 0 mgMaltose 0.00 gManganese, Mn 0.003 mgMethionine 0.000 gNiacin 0.011 mgPantothenic acid 0.007 mgPhenylalanine 0.002 gPhosphorus, P 1 mgPhytosterols 0 mgPotassium, K 10 mgProline 0.001 gProtein 0.03 gRetinol 0 mcgRiboflavin 0.002 mgSelenium, Se 0.0 mcgSerine 0.001 gSodium, Na 2 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.08 gTheobromine 0 mgThiamin 0.001 mgThreonine 0.001 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.00 gTryptophan 0.000 gTyrosine 0.000 gValine 0.002 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 4.29 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.001 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Radishes, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (1g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (1g)

Amount Per Serving

 

Calories  0

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   2 mg

0%

Total Carbohydrate   0.03 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.02 g
 

Protein   0.01 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   0 mg

0%

Iron   0.00 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Radishes, raw 1 slice (1g)

Complete Nutrition for 1 slice (1g)

Alanine 0.000 gAlcohol, ethyl 0.0 gArginine 0.000 gAsh 0.01 gAspartic acid 0.001 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.03 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.1 mgCopper, Cu 0.000 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 1 kjEnergy 0 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.0 gFluoride, F 0.1 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 0.01 gGalactose 0.00 gGlucose (dextrose) 0.01 gGlutamic acid 0.002 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.00 mgIsoleucine 0.000 gLactose 0.00 gLeucine 0.000 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.000 gMagnesium, Mg 0 mgMaltose 0.00 gManganese, Mn 0.001 mgMethionine 0.000 gNiacin 0.003 mgPantothenic acid 0.002 mgPhenylalanine 0.000 gPhosphorus, P 0 mgPhytosterols 0 mgPotassium, K 2 mgProline 0.000 gProtein 0.01 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSerine 0.000 gSodium, Na 0 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.02 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.000 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.00 gTryptophan 0.000 gTyrosine 0.000 gValine 0.000 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.95 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Radishes, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small (2g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 small (2g)

Amount Per Serving

 

Calories  0

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.001 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   5 mg

0%

Total Carbohydrate   0.07 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.04 g
 

Protein   0.01 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.3 mg

0%

Calcium   0 mg

0%

Iron   0.01 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Radishes, raw 1 small (2g)

Complete Nutrition for 1 small (2g)

Alanine 0.001 gAlcohol, ethyl 0.0 gArginine 0.001 gAsh 0.01 gAspartic acid 0.001 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 0.07 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.1 mgCopper, Cu 0.001 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 1 kjEnergy 0 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.001 gFatty acids, total saturated 0.001 gFiber, total dietary 0.0 gFluoride, F 0.1 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 0.01 gGalactose 0.00 gGlucose (dextrose) 0.02 gGlutamic acid 0.003 gGlycine 0.001 gHistidine 0.000 gIron, Fe 0.01 mgIsoleucine 0.000 gLactose 0.00 gLeucine 0.001 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.001 gMagnesium, Mg 0 mgMaltose 0.00 gManganese, Mn 0.001 mgMethionine 0.000 gNiacin 0.005 mgPantothenic acid 0.003 mgPhenylalanine 0.001 gPhosphorus, P 0 mgPhytosterols 0 mgPotassium, K 5 mgProline 0.000 gProtein 0.01 gRetinol 0 mcgRiboflavin 0.001 mgSelenium, Se 0.0 mcgSerine 0.001 gSodium, Na 1 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.04 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.000 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.00 gTryptophan 0.000 gTyrosine 0.000 gValine 0.001 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 1.91 gZinc, Zn 0.01 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Radishes, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup slices (58g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup slices (58g)

Amount Per Serving

 

Calories  9

Calories from Fat  1
 
% Daily Value*

Total Fat  0.06 g

0%
Saturated Fat  0.019 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   23 mg

1%

Potassium   135 mg

4%

Total Carbohydrate   1.97 g

1%
Dietary Fiber   0.9 g
4%
Sugars   1.08 g
 

Protein   0.39 g

1%

Vitamin A   4 IU

0%

Vitamin C   8.6 mg

14%

Calcium   14 mg

1%

Iron   0.20 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Radishes, raw 0.5 cup slices (58g)

Complete Nutrition for 0.5 cup slices (58g)

Alanine 0.015 gAlcohol, ethyl 0.0 gArginine 0.022 gAsh 0.32 gAspartic acid 0.037 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 1.97 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 3.8 mgCopper, Cu 0.029 mgCryptoxanthin, beta 0 mcgCystine 0.006 gEnergy 38 kjEnergy 9 kcalFatty acids, total monounsaturated 0.010 gFatty acids, total polyunsaturated 0.028 gFatty acids, total saturated 0.019 gFiber, total dietary 0.9 gFluoride, F 3.5 mcgFolate, DFE 14 mcg_DFEFolate, food 14 mcgFolate, total 14 mcgFolic acid 0 mcgFructose 0.41 gGalactose 0.00 gGlucose (dextrose) 0.61 gGlutamic acid 0.091 gGlycine 0.015 gHistidine 0.008 gIron, Fe 0.20 mgIsoleucine 0.012 gLactose 0.00 gLeucine 0.018 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.019 gMagnesium, Mg 6 mgMaltose 0.00 gManganese, Mn 0.040 mgMethionine 0.006 gNiacin 0.147 mgPantothenic acid 0.096 mgPhenylalanine 0.021 gPhosphorus, P 12 mgPhytosterols 4 mgPotassium, K 135 mgProline 0.013 gProtein 0.39 gRetinol 0 mcgRiboflavin 0.023 mgSelenium, Se 0.3 mcgSerine 0.016 gSodium, Na 23 mgStarch 0.00 gSucrose 0.06 gSugars, total 1.08 gTheobromine 0 mgThiamin 0.007 mgThreonine 0.013 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.06 gTryptophan 0.005 gTyrosine 0.005 gValine 0.020 gVitamin A, IU 4 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.041 mgVitamin C, total ascorbic acid 8.6 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 55.26 gZinc, Zn 0.16 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.016 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.010 g18:2 undifferentiated 0.010 g18:3 undifferentiated 0.018 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Radishes, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  16

Calories from Fat  1
 
% Daily Value*

Total Fat  0.10 g

0%
Saturated Fat  0.032 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   39 mg

2%

Potassium   233 mg

7%

Total Carbohydrate   3.40 g

1%
Dietary Fiber   1.6 g
6%
Sugars   1.86 g
 

Protein   0.68 g

1%

Vitamin A   7 IU

0%

Vitamin C   14.8 mg

25%

Calcium   25 mg

2%

Iron   0.34 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Radishes, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.026 gAlcohol, ethyl 0.0 gArginine 0.038 gAsh 0.55 gAspartic acid 0.064 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 3.40 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 0 mgCholine, total 6.5 mgCopper, Cu 0.050 mgCryptoxanthin, beta 0 mcgCystine 0.010 gEnergy 66 kjEnergy 16 kcalFatty acids, total monounsaturated 0.017 gFatty acids, total polyunsaturated 0.048 gFatty acids, total saturated 0.032 gFiber, total dietary 1.6 gFluoride, F 6.0 mcgFolate, DFE 25 mcg_DFEFolate, food 25 mcgFolate, total 25 mcgFolic acid 0 mcgFructose 0.71 gGalactose 0.00 gGlucose (dextrose) 1.05 gGlutamic acid 0.157 gGlycine 0.026 gHistidine 0.013 gIron, Fe 0.34 mgIsoleucine 0.020 gLactose 0.00 gLeucine 0.031 gLutein + zeaxanthin 10 mcgLycopene 0 mcgLysine 0.033 gMagnesium, Mg 10 mgMaltose 0.00 gManganese, Mn 0.069 mgMethionine 0.010 gNiacin 0.254 mgPantothenic acid 0.165 mgPhenylalanine 0.036 gPhosphorus, P 20 mgPhytosterols 7 mgPotassium, K 233 mgProline 0.022 gProtein 0.68 gRetinol 0 mcgRiboflavin 0.039 mgSelenium, Se 0.6 mcgSerine 0.027 gSodium, Na 39 mgStarch 0.00 gSucrose 0.10 gSugars, total 1.86 gTheobromine 0 mgThiamin 0.012 mgThreonine 0.023 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.00 mgTotal lipid (fat) 0.10 gTryptophan 0.009 gTyrosine 0.009 gValine 0.035 gVitamin A, IU 7 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.071 mgVitamin C, total ascorbic acid 14.8 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 95.27 gZinc, Zn 0.28 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.027 g16:1 undifferentiated 0.000 g18:0 0.004 g18:1 undifferentiated 0.017 g18:2 undifferentiated 0.017 g18:3 undifferentiated 0.031 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2021 eWoFF.com, Incorporated | All rights reserved.