Complete Nutrition for 0.5 cup slices (50g)
Alanine 0.017 gArginine 0.032 gAsh 0.40 gAspartic acid 0.038 gCalcium, Ca 14 mgCarbohydrate, by difference 1.32 gCholesterol 0 mgCopper, Cu 0.050 mgCystine 0.004 gEnergy 7 kcalEnergy 30 kjFatty acids, total monounsaturated 0.008 gFatty acids, total polyunsaturated 0.022 gFatty acids, total saturated 0.015 gFiber, total dietary 0.7 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.104 gGlycine 0.017 gHistidine 0.010 gIron, Fe 0.40 mgIsoleucine 0.024 gLeucine 0.029 gLysine 0.028 gMagnesium, Mg 4 mgManganese, Mn 0.016 mgMethionine 0.005 gNiacin 0.150 mgPantothenic acid 0.092 mgPhenylalanine 0.018 gPhosphorus, P 14 mgPotassium, K 140 mgProline 0.014 gProtein 0.55 gRetinol 0 mcgRiboflavin 0.010 mgSelenium, Se 0.4 mcgSerine 0.016 gSodium, Na 8 mgThiamin 0.015 mgThreonine 0.022 gTotal lipid (fat) 0.05 gTryptophan 0.003 gTyrosine 0.010 gValine 0.026 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 14.5 mgWater 47.68 gZinc, Zn 0.06 mg14:0 0.000 g16:0 0.013 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.008 g18:2 undifferentiated 0.008 g18:3 undifferentiated 0.014 g